• 14 Ingredients
  • 1 14 1/2 ounce can diced tomatoes
    -
    +
  • 1 cup long-grain white rice
    -
    +
  • 1 cup thinly sliced green onions
    -
    +
  • 1/2 cup (packed) finely chopped...
    -
    +
  • 1/2 cup (packed) finely chopped...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 3 cloves garlic, 2 chopped, 1 cr...
    -
    +
  • 1 red onion, 1/2 chopped, 1/2 th...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 container (6 oz) Yoplait® Fat...
    -
    +
  • 2 tablespoons reduced-fat mayonn...
    -
    +
  • 1/4 cup crumbled tomato-basil fe...
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Assorted fresh vegetables
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cooked chickpeas
    -
    +
  • 2 ripe tomatoes , skinned (prefe...
    -
    +
  • 1 cup feta cheese , crumbled
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2-1 cup of thick plain yogurt...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 English cucumber, peeled and d...
    -
    +
  • 1 (8 ounce) package feta cheese,...
    -
    +
  • 1 (4 ounce) can sliced black olives
    -
    +
  • 1 (8 ounce) package cream cheese...
    -
    +
  • 5 green onions, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 medium cucumber, peeled, see...
    -
    +
  • 1 container (8 oz) plain yogurt
    -
    +
  • 4 medium green onions, chopped (...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup plain yogurt
    -
    +
  • 1/4 cup feta cheese , crumbled
    -
    +
  • 1 tomato , diced
    -
    +
  • 2 garlic cloves , peeled
    -
    +
  • 5 kalamata olives , pits removed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 container (7 oz) plain hummus
    -
    +
  • 1 container (6 oz) Yoplait® Gree...
    -
    +
  • 1/2 cup crumbled feta cheese (2 oz)
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 whole wheat pita (pocket) brea...
    -
    +
  • Cooking spray
    -
    +
  • 1 container (7 or 8 oz) plain hu...
    -
    +
  • 1 container (6 oz) fat-free Gree...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon dried marjoram
    -
    +
  • 2 lbs ground lamb
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1 tablespoon dried ground rosemary
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 container (6 oz) Yoplait® Gree...
    -
    +
  • 1/4 cup chopped cucumber
    -
    +
  • 2 tablespoons chopped red onion
    -
    +
  • 1 tablespoon chopped fresh or 1...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded deli rotisserie...
    -
    +
  • 1 teaspoon Greek seasoning
    -
    +
  • 4 Greek-style pita fold breads (...
    -
    +
  • 1/3 cup refrigerated hummus
    -
    +
  • 1/2 cup chopped cucumber
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup feta cheese , crumbled
    -
    +
  • 8 ounces plain yogurt , Greek yo...
    -
    +
  • 1/2 cup sliced kalamata olive or...
    -
    +
  • 5 pita bread rounds, opened and...
    -
    +
  • 5 pepperoncini peppers, sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 plum tomatoes , thinly sliced...
    -
    +
  • 2 teaspoons dried oregano , ligh...
    -
    +
  • 3 garlic cloves , 2 chopped, 1 c...
    -
    +
  • 1 1/2-2 cups good quality plain...
    -
    +
  • 1 cup arugula , shredded
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • LAMB
    -
    +
  • 1 tablespoon dried ground rosemary
    -
    +
  • 16 ounces plain yogurt
    -
    +
  • 1/2 cup medium onion , finely ch...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • fresh mint (to garnish)
    -
    +
  • 1 tablespoon dried savory
    -
    +
  • sliced cucumber (to garnish)
    -
    +
  • 1 teaspoon kosher salt , plus ad...
    -
    +
  • extra-virgin olive oil , for bru...
    -
    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon grill seasoning (re...
    -
    +
  • Hot pepper rings or pepperoncini...
    -
    +
  • 1/4 cup 10 to 12 pitted kalamata...
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 2 roasted red peppers, drained
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/3 cup sour cream (can partiall...
    -
    +
  • 3 tablespoons hummus
    -
    +
  • 1/4 cup chopped olive
    -
    +
  • 3 tablespoons chopped red onions
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in