• 7 Ingredients
  • 20 pitted kalamata olives, slice...
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  • 3 roma tomatoes, seeded and diced
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  • 3 quartered artichokes, chopped...
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  • 2 cloves garlic, minced
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  • sea salt, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 ounces crumbled feta
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  • 1 cup low-fat Greek yogurt
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped oil-packed sun-d...
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  • kosher salt and black pepper
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup sundried tomatoes (not p...
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  • 1 can (15-oz) cannellini beans,...
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  • 1 cup crumbled feta cheese
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  • 3 tbsp lemon juice
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  • 2 garlic cloves, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • About 3.5 ounces sun-dried tomat...
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  • 1/4 pound feta cheese
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    +
  • Crackers, bread, or pita for ser...
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked quinoa
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    +
  • 1 cup Supremely Spicy Sabra Hummus
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  • 2 tablespoons flour
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  • Small Pitas
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  • Sliced tomato
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 eggplant (about 1 lb.)
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  • 1 ripe tomato (about 8 oz.)
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    +
  • 3 to 4 tablespoons olive oil
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  • 1/2 cup loosely packed basil lea...
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  • 1 clove garlic, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 Persian cucumbers, seeded and...
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  • 4 tomatoes, seeded and diced small
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  • 1/4 cup fresh flat leaf parsley,...
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  • 1/2 tsp salt
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  • 3 cups hummus
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 1/2 cups hummus of your choice
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    +
  • 1 15-ounce can of kalamata olive...
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    +
  • 1 15-ounce can of artichoke hear...
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    +
  • 1 large tomato, chopped
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    +
  • 1/2 large cucumber, peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 3 tablespoons Athenos Hummus
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  • 3 tablespoons store bought tzatz...
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  • ¼ cup chopped cucumbers
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  • 5 cherry tomatoes, quarters
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    +
  • 1 tablespoons Athenos feta Chees...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 oz feta
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    +
  • 1 x roasted red pepper
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    +
  • 1 x roasted jalapeno pepper
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    +
  • 2 oz sun dried tomatoes packed i...
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  • 1 clove garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 2 small 100% whole wheat pita ro...
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    +
  • 1/2 tomato (or 1/2 cup quartered...
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    +
  • 1/2 cucumber diced (about 3/4 cup)
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    +
  • 1/4 cup crumbled feta cheese
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    +
  • 2 tbsp hummus, prepared or homemade
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 17 oz hummus
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  • 1 cup homemade tzatziki
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    +
  • 2 plum tomatoes, diced + drained...
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  • 1 can sliced black olives, drain...
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    +
  • 1 cup crumbled feta
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp olive oil
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    +
  • 1/2 x onion , finely chopped
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  • 4 cloves garlic , minced
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    +
  • 1 pound lean ground lamb or beef...
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  • 1 slice bread , pulsed in a food...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Zoes Kitchen Hummus
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    +
  • 1/2 cup flat leaf parsley
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    +
  • 1/4 cup olive oil
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    +
  • salt and pepper
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    +
  • feta cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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    +
  • 2 tbsp olive oil
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    +
  • 1 x clove garlic, finely minced
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    +
  • 1 15-ounce can white cannellini...
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    +
  • 2 roasted red bell peppers, (I u...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 6 kalamata olives , optional
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    +
  • 1 large vine ripened tomato
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    +
  • 50.0g feta cheese
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    +
  • 50 cm piece of cucumber
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    +
  • 2 very large soft tortilla wraps
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 cup low-fat Greek yogurt
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    +
  • ¼ cup low-fat sour cream
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    +
  • Juice and zest from 1 lemon
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    +
  • 1 small cucumber, peeled and fin...
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    +
  • 1 tsp extra virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 8-oz. package cream cheese, so...
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    +
  • 1 tsp. dill weed or Greek season...
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    +
  • 3 cloves garlic, minced or pressed
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    +
  • 2 tsp. lemon juice
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    +
  • 1 1/2 c. hummus
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 85.0g bulghar wheat
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    +
  • zest and juice 1 lemon
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    +
  • 2 large ripe tomatoes , deseeded...
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    +
  • 80.0g bunch mint , leaves finely...
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    +
  • 4.0 tbsp olive oil , plus extra...
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    +
  • Show all (14)
  • Nutrition 79% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cooked Spaghetti Squash
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    +
  • Olive Oil
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    +
  • 1 pound lean Ground Beef or Bison
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    +
  • Garlic Salt
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    +
  • Chili Powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 small pita breads
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    +
  • olive oil, for drizzling
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    +
  • 250 g cherry tomatoes, chopped
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    +
  • ½ cup basil leaves
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    +
  • ¼ cup mint leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large jar or can (about 700 gr...
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    +
  • 40 grams (1 1/2 ounces) feta cheese
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    +
  • 2 fillets dry-salted anchovies p...
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    +
  • One handful fresh cilantro leave...
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    +
  • Freshly ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb ground lean beef
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    +
  • ⅓ cup Kalamata olives, chopped
    -
    +
  • 3 Tbsp crumbled feta
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    +
  • 1 tsp dried dill
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    +
  • 3 Tbsp breadcrumbs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1/2 cup finely chopped fresh par...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • Persian cucumber, sliced in roun...
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    +
  • whole wheat pita cut in triangles
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    +
  • tomato
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    +
  • feta cheese cut into chunks
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    +
  • hummus
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all

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