• 9 Ingredients
  • 1/2 cup sundried tomatoes (not p...
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    +
  • 1 can (15-oz) cannellini beans,...
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    +
  • 1 cup crumbled feta cheese
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    +
  • 3 tbsp lemon juice
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    +
  • 2 garlic cloves, coarsely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Greek style pitas, cut into we...
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    +
  • 1 tablespoon oil
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    +
  • salt and pepper to taste
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    +
  • 2 tablespoons olive oil
    -
    +
  • 4 roma tomatoes, seeded and diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (6 ounce) T-bone steaks
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    +
  • 2 tablespoons canola
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    +
  • ¼ teaspoons kosher salt
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    +
  • Cracked pepper
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    +
  • 2 quarts baby Roma tomatoes or c...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 eggplant (about 1 lb.)
    -
    +
  • 1 ripe tomato (about 8 oz.)
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    +
  • 3 to 4 tablespoons olive oil
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    +
  • 1/2 cup loosely packed basil lea...
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    +
  • 1 clove garlic, peeled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 Persian cucumbers, seeded and...
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    +
  • 4 tomatoes, seeded and diced small
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    +
  • 1/4 cup fresh flat leaf parsley,...
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    +
  • 1/2 tsp salt
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    +
  • 3 cups hummus
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 T-bone steaks (6 ounces each)
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    +
  • Kosher salt
    -
    +
  • Cracked black pepper
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    +
  • Canola oil , to season grill pan
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    +
  • 2 quarts baby Roma tomatoes or c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 oz feta
    -
    +
  • 1 x roasted red pepper
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    +
  • 1 x roasted jalapeno pepper
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    +
  • 2 oz sun dried tomatoes packed i...
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    +
  • 1 clove garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound feta (, rumbled
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    +
  • 1/2 cup kalamata olives , pitted...
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    +
  • 1/2 cup sundried tomatoes in oil...
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    +
  • 2 cloves garlic , chopped
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    +
  • 1 tbs oregano , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Zoes Kitchen Hummus
    -
    +
  • 1/2 cup flat leaf parsley
    -
    +
  • 1/4 cup olive oil
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    +
  • salt and pepper
    -
    +
  • feta cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves, peeled
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound feta , crumbled
    -
    +
  • 1/2 cup kalamata olives , pitted...
    -
    +
  • 1/2 cup sundried tomatoes in oil...
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 1 tbs oregano , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup garlic-flavored hummus
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    +
  • ½ cup plain fat-free yogurt
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    +
  • ¼ tsp ground cumin
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    +
  • ½ tsp mint leaves, finely chopped
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    +
  • 1⅓ cups seeded cucumbers, finely...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 to 1 Lemon, juiced
    -
    +
  • 1 tablespoon Extra Virgin Olive Oil
    -
    +
  • 1/4 teaspoon Dijon Mustard
    -
    +
  • 1 Avocado, diced
    -
    +
  • 1 cup Grape tomatoes, halved
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-oz. package cream cheese, so...
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    +
  • 1 tsp. dill weed or Greek season...
    -
    +
  • 3 cloves garlic, minced or pressed
    -
    +
  • 2 tsp. lemon juice
    -
    +
  • 1 1/2 c. hummus
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup flat leaf parsley
    -
    +
  • 1/4 cup olive oil
    -
    +
  • salt and pepper
    -
    +
  • feta cheese
    -
    +
  • sliced olives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 small pita breads
    -
    +
  • olive oil, for drizzling
    -
    +
  • 250 g cherry tomatoes, chopped
    -
    +
  • ½ cup basil leaves
    -
    +
  • ¼ cup mint leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • To serve: Celery and Tortilla Cr...
    -
    +
  • 250 g feta (crumbled)
    -
    +
  • 1/2 cup semi-dried tomatoes in o...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1/2 cup finely chopped fresh par...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cooked Spaghetti Squash
    -
    +
  • Olive Oil
    -
    +
  • 1 pound lean Ground Beef or Bison
    -
    +
  • Garlic Salt
    -
    +
  • Chili Powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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    +
  • 1 tablespoon tahini (sesame seed...
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • Dash of crushed red pepper
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups plain Greek yogurt (f...
    -
    +
  • 1/2 cup light mayonnaise (not Mi...
    -
    +
  • 1 cup crumbled feta cheese
    -
    +
  • 1 12-ounce package bacon, cooked...
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can Chickpeas, drained and rinsed
    -
    +
  • 2/3 cup chopped frozen Spinach,...
    -
    +
  • 1/4 cup diced Onion
    -
    +
  • 2 cloves Garlic, minced
    -
    +
  • 1/4 cup seasoned Bread Crumbs
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 whole wheat pita pocket, cut i...
    -
    +
  • 1 tsp paprika
    -
    +
  • 1 head romaine lettuce
    -
    +
  • 4 green onion, thinly sliced
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 (6- to 7-ounce) bone-in lamb l...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons fresh lemon juice,...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
    -
    +
  • Lemon pepper seasoning
    -
    +
  • 1 bunch asparagus, ends trimmed
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • garlic powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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