• 9 Ingredients
  • 4 Greek style pitas, cut into we...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 2 tablespoons olive oil
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  • 4 roma tomatoes, seeded and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lbs chicken legs
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  • feta or cotija cheese for tacos
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  • 1.5 tsp. ancho chile powder
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  • 1.5 tsp chipotle chile powder
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  • 1 Tbs paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 3 tablespoons Athenos Hummus
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  • 3 tablespoons store bought tzatz...
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  • ¼ cup chopped cucumbers
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  • 5 cherry tomatoes, quarters
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  • 1 tablespoons Athenos feta Chees...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 oz feta
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  • 1 x roasted red pepper
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  • 1 x roasted jalapeno pepper
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  • 2 oz sun dried tomatoes packed i...
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  • 1 clove garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tomatillos, husked and chopped
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  • 1/3 cup fresh cilantro
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  • freshly squeezed juice of 3 limes
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  • 1 small jalepeno pepper, seeded...
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  • 1 large garlic clove, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-oz. package cream cheese, so...
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  • 1 tsp. dill weed or Greek season...
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  • 3 cloves garlic, minced or pressed
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  • 2 tsp. lemon juice
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  • 1 1/2 c. hummus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon lemon juice
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  • 1/2 cup chopped green onions
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  • 1/2 cup finely chopped fresh par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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  • 1 tablespoon tahini (sesame seed...
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  • 1 garlic clove, peeled
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  • Dash of crushed red pepper
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  • 3 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups plain Greek yogurt (f...
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  • 1/2 cup light mayonnaise (not Mi...
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  • 1 cup crumbled feta cheese
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  • 1 12-ounce package bacon, cooked...
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  • 1 clove garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb cooked Whole Wheat Pasta
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  • a few large peeled & cubed Calif...
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  • good fruity Olive Oil
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  • a handful crumbled feta Cheese
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  • a handful of roasted Pepitas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 whole wheat pita pocket, cut i...
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  • 1 tsp paprika
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  • 1 head romaine lettuce
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  • 4 green onion, thinly sliced
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  • 1 cup cherry tomatoes, halved
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 (6- to 7-ounce) bone-in lamb l...
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  • 1 tablespoon olive oil
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  • 2 tablespoons fresh lemon juice,...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Ground beef burgers
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  • Salt and pepper
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  • tomato and feta dip
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  • Fresh basil
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  • Whole wheat pita
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (14-1/2 oz.) tomatoes, dra...
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • 1/4 cup sliced black olives or s...
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  • 3 Tbsp. chopped fresh basil
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  • 2 Tbsp. chopped green onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 1-1/4 cups crumbled ATHENOS feta...
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  • 2 Tbsp. milk
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  • 1 pkg. (10 oz.) frozen chopped s...
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    +
  • 2 medium tomatoes, chopped (abou...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups chopped tomatoes
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  • 1 can (10 oz.) diced tomatoes an...
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    +
  • 1/2 cup chopped green peppers
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    +
  • 1/2 cup chopped green onions
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    +
  • 1/2 cup chopped, seeded, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 14 1/2 ounce can diced tomatoes
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  • 1 cup long-grain white rice
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  • 1 cup thinly sliced green onions
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  • 1/2 cup (packed) finely chopped...
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  • 1/2 cup (packed) finely chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons chopped fresh basil
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 6 ounces kalamata olives, pitted...
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  • 1 (14.5 ounce) can diced tomatoes
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    +
  • 1 tablespoon freshly squeezed li...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chopped plum tomatoes
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  • 1/2 cup chopped peeled avocado
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    +
  • 5 tablespoons fresh lime juice
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    +
  • 3 tablespoons chopped green onion
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tomatillos, husked, quartered
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    +
  • 1/3 cup (lightly packed) cilantro
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    +
  • 5 tablespoons fresh lime juice
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    +
  • 1 teaspoon chopped jalapeño chili
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    +
  • 1 garlic clove, peeled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 14 oz can artichoke hearts, dr...
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    +
  • 8 oz crumbled feta cheese
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    +
  • 1 cup mayo
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    +
  • 1/2 cup Parmesan cheese, shredded
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    +
  • 1/2 oz jar diced pimentos, drained
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups seeded and chopped tomato
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    +
  • 1 cup peeled and chopped cucumber
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    +
  • 1/4 cup chopped green onions
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (19 oz/540 mL) white kidne...
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    +
  • 1 clove garlic , minced
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    +
  • 2 tsp red wine vinegar
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    +
  • 1 tsp dried oregano
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    +
  • 1 cup tzatziki
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup ground tomatoes
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    +
  • 2 tbsp butter
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    +
  • 2 cups sliced oyster mushrooms
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    +
  • 2 cups shredded fresh spinach
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    +
  • 4 eggs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/4 cup ground tomatoes
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    +
  • 2 tbsp butter
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    +
  • 2 cups oyster mushrooms
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    +
  • 2 cups shredded fresh spinach
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    +
  • 4 eggs
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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