• 11 Ingredients
  • 1 8-oz. package cream cheese, so...
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    +
  • 1 tsp. dill weed or Greek season...
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    +
  • 3 cloves garlic, minced or pressed
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    +
  • 2 tsp. lemon juice
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    +
  • 1 1/2 c. hummus
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1/2 cup finely chopped fresh par...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 oz plain Greek Yogurt
    -
    +
  • 10 oz Sabra Roasted Red Pepper H...
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    +
  • minced red onion
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    +
  • chopped cucumber
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    +
  • chopped tomato
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large avocado
    -
    +
  • 2 plum tomatoes
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    +
  • 1/4 cup chopped purple onion
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    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 plum tomatoes, chopped
    -
    +
  • 2 tablespoons finely chopped red...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (4-ounce) package crumbled fet...
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    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can Chickpeas, drained and rinsed
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    +
  • 2/3 cup chopped frozen Spinach,...
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    +
  • 1/4 cup diced Onion
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    +
  • 2 cloves Garlic, minced
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    +
  • 1/4 cup seasoned Bread Crumbs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 plum tomatoes, chopped
    -
    +
  • 1/2 small red onion, finely chopped
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    +
  • 12 kalamata olives, pitted and c...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 taco sized flour tortilla
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    +
  • 2 Tablespoons hummus
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    +
  • 2 Tablespoons feta cheese
    -
    +
  • 8 kalamata olives, halved
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    +
  • 1/4 cup chopped tomato
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pint grape tomatoes, halved
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    +
  • 1/3 cup kalamata olives, pitted
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    +
  • 1/3 cup low-fat crumbled feta ch...
    -
    +
  • 1/3 cup fresh lemon juice
    -
    +
  • 1/4 cup olive oil plus 2 tablesp...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1/3 cup chopped plum tomatoes
    -
    +
  • 1/4 cup ATHENOS Traditional Crum...
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    +
  • 1/4 cup coarsely chopped pitted...
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    +
  • 2 Tbsp. olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. ground turkey
    -
    +
  • 2 Tbsp. drained and chopped oil-...
    -
    +
  • 1 Tbsp. chopped fresh parsley
    -
    +
  • 2 tsp. minced garlic
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    +
  • 1/2 cup plus 3 Tbsp. ATHENOS Tra...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups seeded and chopped tomato
    -
    +
  • 1 cup peeled and chopped cucumber
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (19 oz/540 mL) white kidne...
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    +
  • 1 clove garlic , minced
    -
    +
  • 2 tsp red wine vinegar
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    +
  • 1 tsp dried oregano
    -
    +
  • 1 cup tzatziki
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 plum tomatoes, chopped
    -
    +
  • 1 ripe avocado, peeled, pitted a...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon snipped fresh parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 whole(s) avocado
    -
    +
  • 4 whole(s) roma tomatoes
    -
    +
  • 2 tablespoon(s) red onions chopped
    -
    +
  • 2 clove(s) garlic minced
    -
    +
  • 1- 4 oz container(s) feta cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 avocado, chopped
    -
    +
  • 4 ounce(s) feta cheese
    -
    +
  • 1 tablespoon(s) fresh oregano, s...
    -
    +
  • 1 tablespoon(s) fresh parsley, s...
    -
    +
  • 1 clove(s) garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 avocado, chopped
    -
    +
  • 4 ounce(s) feta cheese
    -
    +
  • 1 tablespoon(s) fresh oregano, s...
    -
    +
  • 1 tablespoon(s) fresh parsley, s...
    -
    +
  • 1 clove(s) garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 medium fully ripe tomatoes, cu...
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    +
  • 1 cucumber, peeled and cut into...
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    +
  • 1 small red onion, halved and sl...
    -
    +
  • 20 oil-cured black olives, more...
    -
    +
  • Kosher salt and ground black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 plum tomatoes, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon snipped fresh parsley
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1 ripe avocado - peeled, pitted...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 container (6 oz) Yoplait® Fat...
    -
    +
  • 2 tablespoons reduced-fat mayonn...
    -
    +
  • 1/4 cup crumbled tomato-basil fe...
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Assorted fresh vegetables
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups cooked chickpeas
    -
    +
  • 2 ripe tomatoes , skinned (prefe...
    -
    +
  • 1 cup feta cheese , crumbled
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2-1 cup of thick plain yogurt...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 container (6 oz) Liberté® Médi...
    -
    +
  • 1/4 cup crumbled feta cheese (1 oz)
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 roma tomatoes , seeded and cho...
    -
    +
  • 1/4 cup chopped purple onion
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 2 ounces crumbled feta cheese
    -
    +
  • 1/2 teaspoon chopped fresh oregano
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 4 plum tomatoes , chopped
    -
    +
  • tortilla chips
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 whole wheat pita (pocket) brea...
    -
    +
  • Cooking spray
    -
    +
  • 1 container (7 or 8 oz) plain hu...
    -
    +
  • 1 container (6 oz) fat-free Gree...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all