• 6 Ingredients
  • 1 lb Hummus (family size)
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  • 1 large Red bell pepper
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  • 1/2 english cucumber, diced
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  • 2 Roma tomatoes, diced
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  • 3 oz (1/3 cup) feta cheese, crum...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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  • 1 tablespoon tahini (sesame seed...
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  • 1 garlic clove, peeled
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  • Dash of crushed red pepper
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  • 3 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 (8.5-ounce) package 7-grain pi...
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  • 1 cup diced english cucumber
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  • 1 cup chopped seeded tomato (1 m...
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  • 1/2 cup (2 ounces) crumbled feta...
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons shredded fresh ba...
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  • 1 tablespoon drained bottled ca...
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  • 4 radishes , diced
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  • Additional kosher salt and fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • Koftas:
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  • 1 pound ground chicken leg meat
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  • 1 clove garlic, finely chopped
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  • 1/2 cup chopped parsley leaves
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  • 1 tablespoon lemon juice
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup (250 mL) yogurt cheese
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  • 1/2 cup (125 mL) shredded Englis...
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  • 1/2 cup (125 mL) shredded radish
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  • 1 tbsp (15 mL) olive oil
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  • 1/2 tsp (2 mL) each, salt and fr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1-1/2 cups (375 mL) diced tomato...
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  • 1 cup (500 mL) diced English cuc...
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  • 1/2 cup (125 mL) crumbled Canadi...
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  • 1/4 cup (50 mL) shredded Canadia...
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  • 1 tbsp (15 mL) red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 8 ounce(s) Light Cream Cheese
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  • 8 ounce(s) Hummus
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  • 1 cup(s) Diced english cucumbers
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  • 1 cup(s) Seeded Diced tomato
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  • 1 cup(s) Chopped Green Onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 english cucumber, peeled and d...
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  • 1 (8 ounce) package feta cheese,...
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  • 1 (4 ounce) can sliced black olives
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  • 1 (8 ounce) package cream cheese...
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  • 5 green onions, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 english cucumber, diced
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  • 1/2 cup crumbled feta cheese
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon dried mint
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  • 4 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 english cucumbers
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  • 16 ounces prepared hummus
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  • 1 tablespoon red wine vinegar
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  • 4 tomatoes
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  • 1/2 pound feta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 (8 ounce) container chive & on...
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  • 1/2 cup kalamata olive , chopped
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  • 1 (6 ounce) package of crumbled...
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  • 1 large english cucumber , chopped
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  • 1 1/2 cups hummus
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup black olives , pitted an...
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  • 8 ounces crumbled feta cheese
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  • 1/2 cup olive oil
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  • 2 tablespoons minced fresh dill
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  • pita chips
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1/4 red pepper, cut in bite size...
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  • 1/2 cup kraft Greek salad dressi...
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  • 1/4-1/3 cup feta cheese
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  • 1/4 english cucumber , sliced
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  • 1 container prepared spinach dip
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup pitted kalamata olive
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon paprika
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  • coarse salt and pepper
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  • 8 ounces hummus
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all