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Vegetarian
LC
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HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups hummus of your choice
  • 1 15-oz can of kalamata olives, drain...
  • 1 15-oz can of artichoke hearts, drai...
  • 1 large tomato, chopped
  • 1/2 large cucumber, peeled and chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 oz plain Greek Yogurt
  • 10 oz Sabra Roasted Red Pepper Hummus...
  • minced red onion
  • chopped cucumber
  • chopped tomato
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Hummus (I buy the Traditional Meza Hu...
  • cucumbers, chopped
  • Red onion, chopped
  • tomatoes, seeded and chopped
  • Crumbled feta cheese*
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 English cucumbers
  • 16 ozs prepared hummus
  • 1 Tbsp red wine vinegar
  • 4 tomatoes
  • 1/2 lb feta cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups store-bought hummus
  • 3/4 cup peeled and diced cucumbers
  • 3/4 cup shredded romaine lettuce
  • 3/4 cup diced red onions
  • 3/4 cup diced tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (15-oz) can no-salt-added chickpeas...
  • 1 Tbsp tahini (sesame seed paste)
  • 1 garlic clove, peeled
  • Dash of crushed red pepper
  • 3 Tbsps fresh lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 lbs ground lamb
  • 1 Tbsp grill seasoning
  • 1 tsp fennel seeds
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (10-oz) container roasted red peppe...
  • 1 cup coarsely chopped fresh baby spi...
  • 1/2 cup chopped sun-dried tomatoes, r...
  • 1/2 cup chopped peeled cucumber
  • 1/4 cup chopped red onion
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 30 Ingredients
  • 1-2 lb chicken breast
  • 1/3 cup Olive oil
  • 1/3 cup lemon juice, fresh squeezed
  • 1/4 cup red wine vinegar
  • 1/2 onion, grated
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 pkg. (7 oz.) ATHENOS Original Hummus
  • 1 pkg. (4 oz.) ATHENOS Traditional Fe...
  • 1/2 cup chopped tomatoes
  • 1/4 cup chopped cucumbers
  • 2 Tbsp. sliced kalamata olives
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 (10-oz) container hummus
  • 3 pita bread rounds, cut in half
  • 2 medium tomatoes, seeded, cut into 1...
  • 1 small cucumber, cut into 18 slices
  • 3 ozs (3/4 cup) feta cheese, crumbled
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
  • 6 Ingredients
  • 6 kalamata olives , optional
  • 1 large vine ripened tomato
  • 50.0g feta cheese
  • 50 cm piece of cucumber
  • 2 very large soft tortilla wraps
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 English cucumber, diced
  • 1/2 cup crumbled feta cheese
  • 2 Tbsps red wine vinegar
  • 1 tsp dried mint
  • 4 Tbsps extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 8-oz. package cream cheese, softene...
  • 1 tsp. dill weed or Greek seasoning (...
  • 3 cloves garlic, minced or pressed
  • 2 tsp. lemon juice
  • 1 1/2 c. hummus
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • Persian cucumber, sliced in rounds or...
  • whole wheat pita cut in triangles
  • tomato
  • feta cheese cut into chunks
  • hummus
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 8 Ingredients
  • 4 x whole wheat pitas , cut into wedg...
  • 1 lb Greek seasoned ground lamb
  • 1 cup tzatziki
  • 4 ozs feta , crumbled
  • 1/2 cup cucumber , sliced thinly
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • Sesame pita bread, cut into triangles
  • Rice crackers
  • Spicy Hummus
  • Mediterranean Hummus
  • cucumber, seeded and sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 pkg. (7 oz.) hummus
  • 1 pkg. (4 oz.) feta cheese, crumbled
  • 1/2 c. chopped tomatoes
  • 1/2 c. chopped cucumbers
  • 4 Tbsp. sliced Kalamata olives
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 2 lbs boneless lamb leg or shoulder,...
  • 3 cloves garlic, crushed
  • 1/2 tsp dried thyme
  • 1/2 tsp dried oregano
  • 1/2 tsp dried rosemary
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • Sesame pita bread, cut into triangles
  • Rice crackers
  • Spicy Hummus
  • Mediterranean Hummus
  • cucumber, seeded and sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 15-oz. can cannellini beans, draine...
  • 2 stems fresh rosemary, leaves stripp...
  • 1 clove garlic
  • Extra virgin olive oil
  • Black pepper to taste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 1 15- to 16-oz can garbanzo beans (ch...
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps water
  • 2 Tbsps extra-virgin olive oil plus a...
  • 2 garlic cloves, peeled
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 cups chicken souvlaki, warm
  • 6 cups lettuce, sliced
  • 2 large tomatoes, diced
  • 1 large cucumber, diced
  • 1/4 cup red onion, diced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (7 oz.) ATHENOS Original Hummus
  • 1 cup plain nonfat Greek-style yogurt
  • 1 pkg. (4 oz.) ATHENOS Crumbled feta...
  • 1/2 cup finely chopped red onions
  • 1/2 cup chopped sun-dried tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 whole wheat wrap (10" diam)
  • 2 Tbsps hummus
  • 1 plum tomato, seeded and chopped
  • 1/4 cucumber, peeled and chopped
  • 1 Tbsp chopped red onion
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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