• 9 Ingredients
  • 1 Whole wheat tortilla
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  • 1/2 cup Chicken, cooked and dice...
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  • 2 tbs Hummus
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  • 1/2 cup Fresh spinach or lettuce
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  • 1/4 cup Cherry tomatoes, divided...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 oz feta
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  • 1 x roasted red pepper
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  • 1 x roasted jalapeno pepper
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  • 2 oz sun dried tomatoes packed i...
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  • 1 clove garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ground lamb
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  • 1 tablespoon grill seasoning
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon dried oregano
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 6 oz plain Greek Yogurt
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  • 10 oz Sabra Roasted Red Pepper H...
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  • minced red onion
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  • chopped cucumber
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  • chopped tomato
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 (10-ounce) container roasted r...
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  • 1 cup coarsely chopped fresh bab...
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  • 1/2 cup chopped sun-dried tomato...
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  • 1/2 cup chopped peeled cucumber
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  • 1/4 cup chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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  • 1 tablespoon tahini (sesame seed...
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  • 1 garlic clove, peeled
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  • Dash of crushed red pepper
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  • 3 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can Reduced fat pillsbury cres...
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  • 1/2 cup Chicken breast, cooked a...
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  • 1/2 tsp Garlic powder
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  • 1/4 tsp Salt
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  • 1/4 tsp Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/4 cup (50 ml) hummus
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  • Pinch dried oregano
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  • 1/4 cup (50 ml) diced seeded to...
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  • 4 to 6 thin slices red onion
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  • 1/4 cup (50 ml) sliced roasted r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup KRAFT Greek Vinaigrette...
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  • 1 lb. boneless skinless chicken...
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  • 2 cups cooked long-grain white rice
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  • 2 tsp. lemon zest
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  • 6 flour tortillas (8 inch)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. ground turkey
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  • 2 Tbsp. drained and chopped oil-...
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  • 1 Tbsp. chopped fresh parsley
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  • 2 tsp. minced garlic
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  • 1/2 cup plus 3 Tbsp. ATHENOS Tra...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 (15-ounce) can chickpeas, rins...
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    +
  • 1 (7-ounce) jar roasted red bell...
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  • 2 garlic cloves
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup reduced-fat feta cheese
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    +
  • 1/4 cup fat-free greek yogurt
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    +
  • 1/4 cup fat-free cream cheese
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  • 2 teaspoons dijon mustard
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  • 1 1/2 teaspoons sweet or hot hun...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 (12-inch) prebaked pizza crust
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  • 1 cup deli hummus
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup pitted kalamata olives,...
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  • 1/2 small green bell pepper, thi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 1 large onion, small diced
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    +
  • 1 lb ground lamb
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 tablespoon ground coriander
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 3/4 cup fat-free Greek dressing,...
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    +
  • 1 (14-ounce) can artichoke heart...
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    +
  • 1 large red bell pepper
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    +
  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup reduced-fat feta cheese
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    +
  • 1/4 cup fat-free greek yogurt
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    +
  • 1/4 cup fat-free cream cheese
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    +
  • 2 teaspoons dijon mustard
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    +
  • 1 1/2 teaspoons sweet or hot hun...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, plus ad...
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    +
  • 1 very large eggplant
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    +
  • 12 slivers garlic
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    +
  • Salt and black pepper
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    +
  • 3/4 cup roasted red pepper hummus
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups cooked chickpeas
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    +
  • 2 ripe tomatoes , skinned (prefe...
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    +
  • 1 cup feta cheese , crumbled
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2-1 cup of thick plain yogurt...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 container (6 oz) Liberté® Médi...
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    +
  • 1/4 cup crumbled feta cheese (1 oz)
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup plain yogurt
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    +
  • 1/4 cup feta cheese , crumbled
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    +
  • 1 tomato , diced
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    +
  • 2 garlic cloves , peeled
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    +
  • 5 kalamata olives , pits removed...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 container (7 oz) plain hummus
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    +
  • 1 container (6 oz) Yoplait® Gree...
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    +
  • 1/2 cup crumbled feta cheese (2 oz)
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    +
  • 1 teaspoon grated lemon peel
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • olive oil
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons finely minced red...
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    +
  • 4 ounces crumbled feta cheese
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    +
  • 1 red bell pepper , seeded and c...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 pound ground lamb
    -
    +
  • 1/3 pound ground beef
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    +
  • 2 tablespoons onion, diced
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    +
  • 2 tablespoons parsley, chopped
    -
    +
  • 1 tablespoon mint, chopped
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup uncooked orzo or rosamarin...
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    +
  • 4 frozen soy-protein burgers
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    +
  • 3 cups frozen bell pepper and on...
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    +
  • 1 can (14.5 oz) diced tomatoes w...
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    +
  • 1 container (7 or 8 oz) plain hu...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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