• 9 Ingredients
  • 1 Whole wheat tortilla
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  • 1/2 cup Chicken, cooked and dice...
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  • 2 tbs Hummus
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  • 1/2 cup Fresh spinach or lettuce
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  • 1/4 cup Cherry tomatoes, divided...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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  • 2 cloves garlic, pressed or minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb Hummus (family size)
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    +
  • 1 large Red bell pepper
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    +
  • 1/2 English cucumber, diced
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  • 2 Roma tomatoes, diced
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  • 3 oz (1/3 cup) feta cheese, crum...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 oz feta
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  • 1 x roasted red pepper
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  • 1 x roasted jalapeno pepper
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  • 2 oz sun dried tomatoes packed i...
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  • 1 clove garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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    +
  • 2 tbsp olive oil
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    +
  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup orzo
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  • 2 small red onions, diced
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    +
  • 4 tomatoes, roughly chopped
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  • 1 red pepper, roughly chopped
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  • 1/4 cup fresh basil leaves, torn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ground lamb
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  • 1 tablespoon grill seasoning
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon dried oregano
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 oz plain Greek Yogurt
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    +
  • 10 oz Sabra Roasted Red Pepper H...
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  • minced red onion
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    +
  • chopped cucumber
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  • chopped tomato
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (10-ounce) container roasted r...
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  • 1 cup coarsely chopped fresh bab...
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  • 1/2 cup chopped sun-dried tomato...
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  • 1/2 cup chopped peeled cucumber
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  • 1/4 cup chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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  • 1 tablespoon tahini (sesame seed...
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  • 1 garlic clove, peeled
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    +
  • Dash of crushed red pepper
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3.0 tbsp pomegranate molasses
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  • 1 rack of lamb , about 8 chops
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    +
  • small handful mint leaves, rough...
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  • ½ red pepper , finely diced
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    +
  • ½ small cucumber , seeded and fi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 plum tomatoes, halved and seeded
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    +
  • 3 garlic cloves, peeled and crushed
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    +
  • 1 small onion, peeled and chopped
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    +
  • 1 seeded jalapeño pepper, quartered
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    +
  • Cooking spray
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can Reduced fat pillsbury cres...
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  • 1/2 cup Chicken breast, cooked a...
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    +
  • 1/2 tsp Garlic powder
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  • 1/4 tsp Salt
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    +
  • 1/4 tsp Pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup (50 ml) hummus
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    +
  • Pinch dried oregano
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    +
  • 1/4 cup (50 ml) diced seeded to...
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    +
  • 4 to 6 thin slices red onion
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    +
  • 1/4 cup (50 ml) sliced roasted r...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup KRAFT Greek Vinaigrette...
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  • 1 lb. boneless skinless chicken...
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  • 2 cups cooked long-grain white rice
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    +
  • 2 tsp. lemon zest
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    +
  • 6 flour tortillas (8 inch)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. ground turkey
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    +
  • 2 Tbsp. drained and chopped oil-...
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    +
  • 1 Tbsp. chopped fresh parsley
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    +
  • 2 tsp. minced garlic
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    +
  • 1/2 cup plus 3 Tbsp. ATHENOS Tra...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (15-ounce) can chickpeas, rins...
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    +
  • 1 (7-ounce) jar roasted red bell...
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    +
  • 2 garlic cloves
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup reduced-fat feta cheese
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    +
  • 1/4 cup fat-free greek yogurt
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    +
  • 1/4 cup fat-free cream cheese
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    +
  • 2 teaspoons dijon mustard
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    +
  • 1 1/2 teaspoons sweet or hot hun...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 (12-inch) prebaked pizza crust
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    +
  • 1 cup deli hummus
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    +
  • 1 cup grape tomatoes, halved
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    +
  • 1/2 cup pitted kalamata olives,...
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    +
  • 1/2 small green bell pepper, thi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 1 large onion, small diced
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    +
  • 1 lb ground lamb
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 tablespoon ground coriander
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 pound skinless, boneless chi...
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    +
  • 3/4 cup fat-free Greek dressing,...
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    +
  • 1 (14-ounce) can artichoke heart...
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    +
  • 1 large red bell pepper
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    +
  • Cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can (8-3/4 ounces) corn, drained
    -
    +
  • 2 cans (15 ounces each) black be...
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    +
  • 1/2 cup red onion, finely diced
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    +
  • 1/2 cup pear tomatoes, quartered
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    +
  • 1 teaspoon Caribbean jerk seasoning
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup reduced-fat feta cheese
    -
    +
  • 1/4 cup fat-free greek yogurt
    -
    +
  • 1/4 cup fat-free cream cheese
    -
    +
  • 2 teaspoons dijon mustard
    -
    +
  • 1 1/2 teaspoons sweet or hot hun...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion or leek
    -
    +
  • 3 cups (8 ounces) mushrooms, sliced
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    +
  • Salt and pepper, to taste
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    +
  • 3 cups (5 ounces) fresh spinach,...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/4 cup ground tomatoes
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    +
  • 2 tbsp butter
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    +
  • 2 cups oyster mushrooms
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    +
  • 2 cups shredded fresh spinach
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    +
  • 4 eggs
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all