• 9 Ingredients
  • 1 ripe avocado
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    +
  • 1 tablespoon fresh orange juice
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    +
  • 1/2 to 1 teaspoon green Tabasco...
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  • 1/4 teaspoon ground coriander
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  • 1/2 teaspoon coarse salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole wheat English muffin, sl...
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  • 1 egg
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    +
  • 1/2 teaspoon milk or water
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    +
  • sea salt
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  • cooking oil spray, or 1 to 2 tea...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/1 inches thick sirloin steak
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    +
  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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    +
  • 1 cup crumbled feta cheese
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  • 3/4 cup Greek-style yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 (6 ounce) boneless, skinless c...
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  • 2 cups buttermilk
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    +
  • 1 1/2 cups all purpose flour
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    +
  • 2 tablespoons smoked paprika
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    +
  • 2 tablespoons garlic powder
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 slices toast
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    +
  • Garden fresh cucumbers, sliced thin
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    +
  • Garden fresh tomatoes, sliced thin
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    +
  • 1 slice American cheese
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    +
  • 1 x paper plate
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ripe avocado
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    +
  • 1 tablespoon fresh orange juice
    -
    +
  • 1/2 to 1 teaspoon green Tabasco...
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon coarse salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground lamb (or ground 8...
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    +
  • 2 teaspoons kosher salt (or 1 te...
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons picked fresh orega...
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    +
  • 1/2 onion, cut into 1-inch chunks
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 butter croissants
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    +
  • 2 Tbsp. mayonnaise
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    +
  • 2 Tbsp. cream cheese
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    +
  • Seasoning salt
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    +
  • 6 slices salami
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1/2 yellow onion, diced and ligh...
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  • 5 garlic cloves, minced and ligh...
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    +
  • 1/2 bunch cilantro
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    +
  • 1/4 bunch flat leaf parsley
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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    +
  • 1 1/2 cups Greek yogurt (3/4 pou...
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    +
  • 1 teaspoon fresh lemon juice, di...
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    +
  • 5 garlic cloves, minced, divided
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    +
  • 1 pint grape tomatoes, quartered
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 blocks Cream Cheese
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    +
  • 2 whole (to 3) Green Onions
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    +
  • tomatoes
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    +
  • cucumbers
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    +
  • Avocado
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 16 oz. greek yogurt or plain yogurt
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    +
  • 1/2 hothouse cucumber or 1 regul...
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    +
  • 2 cloves garlic, finely minced
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    +
  • 1 teaspoon white wine vinegar
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    +
  • Salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Hummus (any kind you like)
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    +
  • Thinly sliced cucumber
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    +
  • Mutabbal batinjan (or any dip yo...
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    +
  • Shankleesh (or any cheese you like)
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    +
  • Thinly sliced tomato
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup plain greek yogurt
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    +
  • 1 hot house cucumber
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    +
  • 1 lemon, zest + 1 Tb. juice
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    +
  • 1 Tb. olive oil
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    +
  • 1 garlic clove, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup plain nonfat yogurt
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    +
  • 1 garlic clove, minced
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1 cup coarsely chopped English h...
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    +
  • 1/4 cup chopped drained oil-pack...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 pounds 1-inch-thick sirloin steak
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Salt and pepper
    -
    +
  • 1 cup crumbled feta cheese
    -
    +
  • 3/4 cup Greek-style yogurt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound ground veal
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    +
  • 1/3 cup jasmine rice, cooked
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    +
  • 3 tablespoons hoisin sauce
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    +
  • 1/3 cup chopped Thai basil
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    +
  • 1 can whole peeled tomatoes
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tbsp red wine vinegar
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    +
  • 4 tsp extra virgin olive oil
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    +
  • 5 tbsp Kalamata olives, minced
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    +
  • 4 thin slices red onion
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    +
  • coarse salt and fresh ground pep...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup plain fine dry breadcrum...
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    +
  • 1 medium pickling cucumber or 1/...
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • 1 tsp. ground cumin
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 x slices of toast
    -
    +
  • Garden fresh cucumbers, sliced thin
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    +
  • Garden fresh tomatoes, sliced thin
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    +
  • 1 x slice American cheese
    -
    +
  • 1 x paper plate
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pieces good whole wheat bread
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    +
  • 3 x slices of roasted turkey breast
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    +
  • Roma tomato slices
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    +
  • cucumber slices
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    +
  • Avocado slices
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large slices bakery bread (Le...
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    +
  • 1 avocado, sliced
    -
    +
  • 1 large roasted red pepper, thin...
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    +
  • 4 tsp spicy-sweet mustard
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    +
  • 1 tomato, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ¼ cucumber , sliced
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    +
  • ½ a 250g tub Quark
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    +
  • 2 thick slices granary bread
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    +
  • 125 g pack skinless hot-smoked t...
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    +
  • 25.0g watercress
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 pitas
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    +
  • 1/2 cup tahini yogurt sauce
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    +
  • 1 cup tomato, diced
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    +
  • 1 cup cucumber, diced
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    +
  • 1 cup lettuce, shredded
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup Walnuts, chopped
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    +
  • 1 cup French lentils, cooked
    -
    +
  • 2 scallions, (white and green p...
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    +
  • 1 clove garlic, roughly chopped
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all