• 11 Ingredients
  • 3 ears of shucked corn
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  • 1 cup cherry tomatoes, sliced in...
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  • 1/2 cup chopped green onions
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  • 1 avocado, diced
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  • 3 sliced crisp cooked bacon, diced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 8 ears of corn
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  • 1 pint cherry tomatoes
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  • 1/3 cup pine nuts toasted until...
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  • 3 tablespoons small capers rough...
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  • 3 tablespoons chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 ears of corn, husks removed an...
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  • 1 teaspoon vegetable oil
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  • 4 tomatoes (heirloom or not - ju...
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  • juice of one lime
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  • 1 tablespoon Sriracha sauce (use...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 3 ears fresh corn, shucked
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  • 1 fresh chili to taste (jalapeno...
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  • 1 bell pepper
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  • oil for coating
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  • 1 medium fresh cucumber, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small red bell pepper, chopped
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  • 1 small green or orange bell pep...
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  • 4 scallions, whites and greens,...
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  • 3 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 5 ears of corn, shucked
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  • 1/2 cup plus 2 tablespoons extra...
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  • Salt and freshly ground pepper
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  • 1/2 cup raw pumpkin seeds
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  • 3 tablespoons fresh lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 can (14.5 oz each) Hunt's® Fir...
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  • 1 can (15.25 oz each) reduced so...
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  • 1/4 cup finely chopped red onion
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  • 3 tablespoons real bacon bits
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  • 2 tablespoons Hunt's® tomato Ket...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 20 Ingredients
  • Cooking spray
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  • 2 1/2 cups (1-inch) cut green be...
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  • 3/4 cup fresh corn kernels (abou...
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  • 3/4 cup diced red bell pepper
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  • 1/2 cup minced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 pound medium to large shrimp,...
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  • 1 tablespoons mexican chili powder
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon kosher salt
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  • 2 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup shredded Cheddar Jack Mexi...
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  • 8 flour tortillas (about 6 in....
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  • 1 ripe Hass avocado
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  • 1/8 tsp each salt and pepper
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  • 2 cans (11 oz. each) corn kernel...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon lime juice
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon hot pepper sauce
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  • 5 teaspoons olive oil, divided
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  • 1-1/2 cups fresh or frozen corn,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup (about) olive oil
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  • 2 tablespoons apple cider vinegar
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  • 1 large shallot, finely chopped
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  • 6 medium ears fresh corn, husked
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  • 2 cups frozen baby lima beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1/3 cup fresh lime juice
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  • 1/4 cup thawed orange juice conc...
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons Worcestershire sauce
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  • 2 tablespoons honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 4 medium tomatoes, cut in half h...
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  • 2 tablespoons white miso
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  • 2 tablespoons sake or dry vermouth
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  • 2 tablespoons mirin or sweet sherry
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  • 1 bunch cilantro, stems and root...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon mango chutney
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  • 1/4 cup mayonnaise or salad dres...
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  • 1/2 teaspoon salt
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  • 3 tablespoons chopped fresh cila...
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  • 2 (11 ounce) cans mexicorn, drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil or canol...
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  • 1 cup diced low-fat swiss cheese...
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  • 3 slices lemon zest (colored par...
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  • 2 cups cooked kernel corn
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  • 4 ounces orzo pasta
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • Nicci Snyder Stauffer
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 15 oz Can Black Beans (drained)
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  • 5 ears of Sweet Corn (cooked, co...
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  • 1 Green Pepper (chopped)
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  • 1 Red Pepper (chopped)
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  • 1 Yellow Pepper (chopped)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 (12 ounce) can corn , drained
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  • 1 tablespoon cilantro
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  • 1 garlic clove , minced
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  • 1 jalapeno pepper, seeded and fi...
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  • 1 tablespoon fresh lime juice or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 31 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon Creole mustard
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  • 3 teaspoons Essence, recipe follows
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  • Cayenne
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon sugar
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  • 1 cup chopped seeded tomatoes
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  • 1 cup picante sauce
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  • 1 garlic clove, minced
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  • 1 medium green pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup tomato , seeded and chopped
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon curry powder
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  • 2 cups cooked corn kernels
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 finely chopped onions
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  • 2 tablespoons coriander leaves ,...
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  • 1 green chilies , chopped
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  • 2 cups corn , pre-cooked
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  • salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 jalapeno pepper, seeded and ch...
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  • 1/4 cup red bell pepper , chopped
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  • 4 cups frozen corn (thawed) or 8...
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  • 1/3 cup olive oil
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  • 1/4 cup red onion , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup chopped yellow bell pepper
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  • Freshly ground black pepper
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  • 1 pound fresh asparagus, cleaned...
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  • 2 tablespoons chopped green onio...
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  • 1 tablespoon fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cloves chopped garlic cloves
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  • 4 cups frozen corn kernels
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  • Coarse salt and pepper
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  • 1 teaspoon sweet paprika, eyebal...
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  • 1 small red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all