HF
High fiber
  • 7 Ingredients
  • 5 ears fresh corn, husked
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  • 3/4 cup cherry tomatoes, halved
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  • 4 tablespoons pine nuts
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  • 4 tablespoons fresh mint, finely...
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 8 ears of corn, cooked and kern...
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  • 1 c. cherry tomatoes, halved
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  • 1 medium red onion, sliced thin
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  • 1/3 c. basil, chopped
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  • 1/3 c. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 10 ears fresh corn, husked
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  • 2 pounds plum tomatoes, cut into...
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  • 3/4 cup finely chopped red onion
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  • 1/2 cup chopped fresh cilantro
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup black beluga lentils
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  • 2½ cup water
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  • 1 pint cherry tomatoes, halved
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  • 1 small red onion, thinly sliced
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  • 1½ cup fresh, raw corn kernels
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 ears fresh corn, husked
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • 3 medium tomatoes, chopped
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  • 1/2 cup crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 2 cup water, plus 1 Tbsp
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  • ¾ tsp salt, divided
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  • 1 cup quick-cooking barley
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  • 2 cup corn kernels (4 ears)
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  • ⅓ cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 ears fresh corn, husks and sil...
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  • 1 10oz clamshell grape tomatoes...
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  • 1/3 cup sliced green onions
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  • 1/4 cup chopped fresh basil
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  • 1 1/2 tablespoons Garlic Olive O...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 3 ears corn, husks and silk removed
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  • 1 beefsteak tomato (10 ounces),...
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  • 1 orange bell pepper (ribs and s...
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  • 2 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 x 15-oz cans corn (not the cre...
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  • 1 x 15-oz can kidney beans
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  • 1 x 15-oz can black beans
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  • 1/2 x 15-oz can black olives, ro...
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  • 2-3 x medium tomatoes, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 12 oz fresh or frozen shelled ed...
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  • 2 ears fresh corn kernels, cooke...
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  • 1 cup chopped fresh tomato
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  • 2 tablespoons chopped fresh chives
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 x 100g thin pork steaks
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  • ½ teaspoon smoked paprika
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  • 2 tablespoons oregano leaves
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  • 1 tablespoon olive oil
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  • sea salt and cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • I Can't Believe It's Not Butter!...
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  • 4 ears corn-on-the-cob, husked
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  • 2 cups cherry tomatoes, quartered
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  • 1/2 cup chopped red onion
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  • 1 clove garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • Cooking spray
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  • 2 1/2 cups (1-inch) cut green be...
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  • 3/4 cup fresh corn kernels (abou...
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  • 3/4 cup diced red bell pepper
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  • 1/2 cup minced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 4 chicken breasts
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  • 3/4 cup medium barley
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  • 2 cups fresh or frozen-then-thaw...
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  • 1 1/2 cups halved cherry tomatoes
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  • 1/2 cup minced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 teaspoons extra-virgin olive o...
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  • 2 tablespoons chopped fresh basil
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  • 2 boneless strip (top loin) stea...
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  • 5 large ears corn, husked
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  • 2 tablespoons red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 2 cloves garlic , crushed
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  • ¼ teaspoon coarse (kosher) salt
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  • ¼ cup red wine vinegar
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  • 2 tablespoons Dijon mustard
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  • Freshly ground black pepper , t...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 6 Ingredients
  • 10 ears fresh corn, husked
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  • 2 pounds plum tomatoes, cut into...
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  • 3/4 cup finely chopped red onion
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  • 1/2 cup chopped fresh cilantro
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  • 1/4 cup extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup long-grain rice
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  • 1 1/2 cups fresh corn kernels (f...
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  • 2 tablespoons red wine vinegar
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  • 1 garlic clove, pressed
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  • 2/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup champagne vinegar
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  • 1/2 cup halved grape tomatoes
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  • Salmon
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  • 1/4 cup red wine vinegar
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  • 1/4 cup finely chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ears corn on the cob
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  • 2 cups black beans (cooked or ca...
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  • 4 scallions , chopped
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  • 3 ripe plum tomatoes , seeded an...
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  • 1 red bell pepper , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons vegetable oil
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  • Cooking spray
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  • 2 garlic cloves, minced
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  • 2 1/2 cups fresh corn kernels (a...
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  • 1/4 cup fresh lime juice (about...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups raw corn kernels
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  • 2 large seeded and diced tomatoes
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  • 3 tablespoons chopped fresh basil
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon red-wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pork tenderloin (12 ounces), w...
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  • 1/2 cup slivered fresh basil
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon coarsely ground bla...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 can(s) whole kernel corn drained
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  • 1 cucumber
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  • 1 tomato
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  • 2-3 spear(s) dill pickle
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  • 2 tablespoon(s) vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 can(s) whole kernel corn drained
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  • 1 cucumber
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  • 1 tomato
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  • 2-3 spear(s) dill pickle
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  • 2 tablespoon(s) vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all