HF
High fiber
  • 7 Ingredients
  • 5 ears fresh corn, husked
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  • 3/4 cup cherry tomatoes, halved
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  • 4 tablespoons pine nuts
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  • 4 tablespoons fresh mint, finely...
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 2 ears of corn
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  • 3-4 large heirloom tomatoes, pre...
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  • Extra-virgin olive oil (you can...
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  • Sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • Basil Oil
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  • 3 to 4 large ripe beefsteak toma...
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  • Kosher salt and freshly ground b...
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  • 2 ears corn, husks removed
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  • Small leaves of Dark Opal or Pur...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 head romaine lettuce, cut in...
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  • 2 cups fresh corn kernels
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  • 1 cup cherry tomatoes, halved
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  • 1 avocado, peeled, pitted, and c...
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  • 1 to 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 ears corn, husked
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  • 1 pint grape tomatoes, halved
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  • 2 tablespoons fresh basil, chopped
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 6 ears fresh sweet corn, shucked
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  • 4 medium tomatoes, as ripe as po...
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  • 1/4 cup (or small handful) fresh...
  • 1/4 cup (or small handful) fresh...
  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 8 ears of corn
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  • 1 pint cherry tomatoes
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  • 1/3 cup pine nuts toasted until...
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  • 3 tablespoons small capers rough...
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  • 3 tablespoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup dried pearl barley
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  • 3 ears of corn (shucked)
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  • 1 pint grape tomatoes
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  • 1 cup cooked cannellini beans
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  • 1 vine ripened tomato
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbs. fresh lime juice
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  • 3 Tbs. white vinegar
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  • 2 Tbs. minced fresh cilantro
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  • 1/4 tsp. ají amarillo paste
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  • 1/4 tsp. dried oregano
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • 3 ears fresh corn, shucked
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  • 1 fresh chili to taste (jalapeno...
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  • 1 bell pepper
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  • oil for coating
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  • 1 medium fresh cucumber, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 ears of corn, husks removed an...
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  • 1 teaspoon vegetable oil
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  • 4 tomatoes (heirloom or not - ju...
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  • juice of one lime
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  • 1 tablespoon Sriracha sauce (use...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups fresh corn kernels (about...
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  • 1 pint cherry tomatoes, quartered
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  • One 15-ounce can black beans, ri...
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  • 1 small serrano chile, stemmed a...
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  • 2 tablespoons finely chopped cil...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 20 ears of corn
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  • 6 fresh ripe tomatoes
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  • oil, salt, pepper, good quality...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons fresh lime juice
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  • 1 1/2 teaspoons finely grated li...
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  • 1/8 teaspoon (generous) piment d...
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  • 3 tablespoons extra-virgin olive...
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  • Fleur de sel*
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbs. Champagne vinegar or whit...
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  • 2 Tbs. sherry vinegar
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  • Kosher salt and freshly ground b...
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  • 2 oz. ricotta salata
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  • 1 cup cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 4 ears fresh corn, husked
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • 3 medium tomatoes, chopped
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  • 1/2 cup crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds medium zucchini
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  • 1 1/4 teaspoons salt
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  • 1 cup fresh corn kernels (cut fr...
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon sugar
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  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons Champagne vinegar...
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  • 1 small garlic clove, minced
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup finely chopped fresh basil
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  • 1 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 ears fresh corn, shucked, silk...
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  • Freshly ground black pepper
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  • 2 Tbs. white-wine vinegar or Cha...
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  • 1/2 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cooked sweet yellow corn...
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  • 1 cup canned cannellini beans, d...
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  • 1 cup chopped fresh tomato (from...
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  • ½ cup toasted pine nuts
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  • 3 tablespoons large pieces of ro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 2 cup water, plus 1 Tbsp
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  • ¾ tsp salt, divided
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  • 1 cup quick-cooking barley
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  • 2 cup corn kernels (4 ears)
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  • ⅓ cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 large chopped tomatoes
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  • 2 ears of grilled corn kernels
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  • 2 tsp. finely chopped fresh basil
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  • 2 tsp. finely chopped fresh mint
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  • 2 Tbsp. balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 3 ears sweet corn, steamed
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  • 1 x ripe, yet firm avocado
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  • 1 x lime
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  • 1 tbsp olive oil
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  • Salt & pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 5 ears of corn, shucked
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  • 1/2 cup plus 2 tablespoons extra...
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  • Salt and freshly ground pepper
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  • 1/2 cup raw pumpkin seeds
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  • 3 tablespoons fresh lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 3 medium heirloom tomatoes, seed...
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  • 2 ears corn, kernels removed
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  • ¼ lb fresh mozzarella or boccaci...
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  • 3 tbsp chopped basil
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  • 1 clove garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all