• 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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  • 1 small red onion, chopped finely
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  • 1/2 red bell pepper, chopped
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  • handful of cherry tomatoes, slic...
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  • 1/2 cup well chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 5 ears fresh corn, husked
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  • 3/4 cup cherry tomatoes, halved
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  • 4 tablespoons pine nuts
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  • 4 tablespoons fresh mint, finely...
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  • 2 tablespoons red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 ears of shucked corn
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  • 1 cup cherry tomatoes, sliced in...
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  • 1/2 cup chopped green onions
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  • 1 avocado, diced
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  • 3 sliced crisp cooked bacon, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ears of corn, husked
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    +
  • 2 green onions, sliced (thinly s...
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  • 1 large tomato, chopped
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  • 1 avocado, cubed
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  • 2 ½ Tablespoons freshly squeezed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 ears corn, husks on but silks...
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  • 4 green onions, roots and tops t...
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  • 2 cups quinoa, well rinsed
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  • 3 1/4 cups water
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 head romaine lettuce, cut in...
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  • 2 cups fresh corn kernels
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  • 1 cup cherry tomatoes, halved
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  • 1 avocado, peeled, pitted, and c...
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  • 1 to 2 tablespoons fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ears corn, husked
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  • 4 cups tomatoes, chopped coarsel...
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  • 1/2 cup Vidalia onion, diced
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  • 1/2 cup Parsley ( flat leafed or...
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  • 1/2 jalapeno pepper, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • Sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ears fresh sweet corn, shucked
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    +
  • 4 medium tomatoes, as ripe as po...
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  • 1/4 cup (or small handful) fresh...
  • 1/4 cup (or small handful) fresh...
  • 1 tablespoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ears of corn
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  • 1 pint cherry tomatoes
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    +
  • 1/3 cup pine nuts toasted until...
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  • 3 tablespoons small capers rough...
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  • 3 tablespoons chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. fresh lime juice
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  • 3 Tbs. white vinegar
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  • 2 Tbs. minced fresh cilantro
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  • 1/4 tsp. ají amarillo paste
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  • 1/4 tsp. dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp butter, plus more for fry...
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  • 1/4 x red onion, finely diced
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  • corn cut off of 3 ears
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  • salt and pepper
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  • 3 x eggs, lightly beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 10 ears fresh corn, husked
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    +
  • 2 pounds plum tomatoes, cut into...
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  • 3/4 cup finely chopped red onion
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 ears of corn, in their husks
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    +
  • 2 jalapeno chiles
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    +
  • 2 vine-ripened tomatoes, stemmed...
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    +
  • 1/2 cup chopped red onion
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  • 1/2 teaspoon very finely chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Freshly ground black pepper
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  • 1/4 to 1/2 cup finely chopped fr...
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  • 1 small yellow onion, cut in half
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    +
  • 1 cup fresh corn kernels or froz...
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    +
  • 2 Tbs. fresh lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ears of corn, husks removed an...
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  • 1 teaspoon vegetable oil
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    +
  • 4 tomatoes (heirloom or not - ju...
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    +
  • juice of one lime
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    +
  • 1 tablespoon Sriracha sauce (use...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fresh corn kernels (about...
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    +
  • 1 pint cherry tomatoes, quartered
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    +
  • One 15-ounce can black beans, ri...
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  • 1 small serrano chile, stemmed a...
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    +
  • 2 tablespoons finely chopped cil...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ears of corn, shucked
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    +
  • 10 oz. Herb Salad Mix
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    +
  • ½ a small red onion, sliced thin
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • 2 avocados, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup dried red beans, such as...
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  • 1/2 cup dried cannellini or Grea...
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    +
  • 1/2 cup dried black beans
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    +
  • 1 cup corn kernels (cut from abo...
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    +
  • 3 green onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 20 ears of corn
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    +
  • 6 fresh ripe tomatoes
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  • oil, salt, pepper, good quality...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups corn kernels
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    +
  • 1 1/2 cups cooked white lima bea...
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    +
  • 1/2 lb red ripe tomatoes
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    +
  • 1 small red onion, thinly sliced
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    +
  • 3 tbsp finely chopped cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups fresh corn kernels (from...
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    +
  • 1 pint cherry tomatoes, quartered
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    +
  • 1 small jicama, cut into thin st...
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    +
  • 1 pound peeled and deveined larg...
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    +
  • 1/2 cup (3.5 ounces) shelled roa...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup black beluga lentils
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    +
  • 2½ cup water
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • 1 small red onion, thinly sliced
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    +
  • 1½ cup fresh, raw corn kernels
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5-6 corn tortillas
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 3 tbsp extra virgin olive oil
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    +
  • 1 15.5 oz can black beans, rinse...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. Champagne vinegar or whit...
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  • 2 Tbs. sherry vinegar
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 oz. ricotta salata
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    +
  • 1 cup cherry tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all