• 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
    -
    +
  • 1 small red onion, chopped finely
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • handful of cherry tomatoes, slic...
    -
    +
  • 1/2 cup well chopped fresh cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 ears of shucked corn
    -
    +
  • 1 cup cherry tomatoes, sliced in...
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1 avocado, diced
    -
    +
  • 3 sliced crisp cooked bacon, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1 medium garlic clove, minced or...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Sea salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ears of corn
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • 1/3 cup pine nuts toasted until...
    -
    +
  • 3 tablespoons small capers rough...
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 23 Ingredients
  • 1 recipe Crispy Corn Bread (belo...
    -
    +
  • 1 1/2 pounds ripe tomatoes (4 to...
    -
    +
  • 6 cups roughly torn sturdy fresh...
    -
    +
  • 2 cups bitter greens, such as ar...
    -
    +
  • 1 large Vidalia onion, trimmed,...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups fresh corn kernels (about...
    -
    +
  • 1 pint cherry tomatoes, quartered
    -
    +
  • One 15-ounce can black beans, ri...
    -
    +
  • 1 small serrano chile, stemmed a...
    -
    +
  • 2 tablespoons finely chopped cil...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5-6 corn tortillas
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 3 tbsp extra virgin olive oil
    -
    +
  • 1 15.5 oz can black beans, rinse...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked sweet yellow corn...
    -
    +
  • 1 cup canned cannellini beans, d...
    -
    +
  • 1 cup chopped fresh tomato (from...
    -
    +
  • ½ cup toasted pine nuts
    -
    +
  • 3 tablespoons large pieces of ro...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large ripe tomatoes, about 1 l...
    -
    +
  • 6 Tbs. thinly sliced fresh basil
    -
    +
  • 2 Tbs. balsamic vinegar
    -
    +
  • 8 Tbs. extra-virgin olive oil
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Juice of 3 limes
    -
    +
  • 2 tsp. ground cumin
    -
    +
  • 1 tsp. mild chili powder
    -
    +
  • 3/4 cup extra-virgin olive oil,...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shredded Cheddar Jack Mexi...
    -
    +
  • 8 flour tortillas (about 6 in....
    -
    +
  • 1 ripe Hass avocado
    -
    +
  • 1/8 tsp each salt and pepper
    -
    +
  • 2 cans (11 oz. each) corn kernel...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon paprika, preferably s...
    -
    +
  • 3/4 cup diced ham, (about 4 oun...
    -
    +
  • 1 cup croutons, preferably whole...
    -
    +
  • 1/3 cup reduced-fat sour cream
    -
    +
  • 2 tablespoons distilled white vi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • The steak:
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 tablespoon ground ancho chile...
    -
    +
  • -- Pinch hot red pepper flakes
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 avocado, finely chopped
    -
    +
  • 5 ears corn, husked and kernels...
    -
    +
  • 2 plum tomatoes, seeded and fine...
    -
    +
  • 3 tablespoons white balsamic vin...
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 1 teaspoon olive oil
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 3 tablespoons chopped fresh basil
    -
    +
  • 2 plum tomatoes, halved, seeded,...
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound corn bread (not sweet),...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 1/2 tablespoons dried oregano
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 1 1/2 teaspoons Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 small jalapeno, minced (more...
    -
    +
  • 4 ounces reduced-fat cheddar che...
    -
    +
  • 6 corn tortillas (More than that...
    -
    +
  • 1/3 cup minced bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • BASIL VINAIGRETTE:
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 3 tablespoons minced fresh basil
    -
    +
  • 1 teaspoon chopped shallot
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • shaved parmesan cheese
    -
    +
  • 4 ounces arugula
    -
    +
  • 2 plum tomatoes , halved,seeded,...
    -
    +
  • 3 tablespoons chopped fresh basil
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • 1 tablespoon Creole mustard
    -
    +
  • 3 teaspoons Essence, recipe follows
    -
    +
  • Cayenne
    -
    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup large toasted crouton (hom...
    -
    +
  • 1/4 cup fresh basil leaf , julienne
    -
    +
  • 1 small red onion , 1/4-inch diced
    -
    +
  • 6 medium tomatoes , vine-ripened
    -
    +
  • 1/2 teaspoon kosher salt , to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups diced cooked chicken...
    -
    +
  • 1 cup thawed frozen corn kernels
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • 1 cup shredded iceberg lettuce
    -
    +
  • chicken quesadillas
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all