• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 6 ears fresh sweet corn, shucked
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  • 4 medium tomatoes, as ripe as po...
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  • 1/4 cup (or small handful) fresh...
  • 1/4 cup (or small handful) fresh...
  • 1 tablespoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 ears fresh corn, shucked
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  • 1 fresh chili to taste (jalapeno...
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  • 1 bell pepper
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  • oil for coating
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  • 1 medium fresh cucumber, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 tbsp butter, plus more for fry...
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  • 1/4 x red onion, finely diced
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  • corn cut off of 3 ears
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  • salt and pepper
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  • 3 x eggs, lightly beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbs. Champagne vinegar or whit...
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  • 2 Tbs. sherry vinegar
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  • Kosher salt and freshly ground b...
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  • 2 oz. ricotta salata
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  • 1 cup cherry tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 ears of corn, husks and silks...
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  • 2 to 3 Tbs. unsalted butter
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  • 4 Tbs. extra-virgin olive oil
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  • 1 garlic clove, minced
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  • 1 tsp. coarsely chopped fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 ears corn with husks
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  • 4 beefsteak tomatoes
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  • 1 tablespoon olive oil plus more...
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  • 1/2 cup chopped scallions
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  • 1/2 cup crumbled soft goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ears fresh corn, husked
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • 3 medium tomatoes, chopped
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  • 1/2 cup crumbled feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ears corn
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  • 1/4 cup creme fraiche
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  • 1 tablespoon butter
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  • 1/4 cup freshly squeezed lime juice
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  • 1 tablespoon chopped jalepeno
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 jumbo heirloom or beefsteak-ty...
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  • 4 slices thick-cut bacon, cut in...
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  • 2 tablespoons olive oil
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  • 5 ears corn, shucked and kernels...
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  • 2 jalapeños, stemmed and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium heirloom tomatoes, seed...
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  • 2 ears corn, kernels removed
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  • ¼ lb fresh mozzarella or boccaci...
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  • 3 tbsp chopped basil
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  • 1 clove garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 x green onions, thinly sliced
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  • 2 medium heirloom tomatoes, cut...
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  • 1/2 x ripe avocado, diced
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  • 2 ears corn, blanched and cut of...
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  • 1 cup garbanzo beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ears fresh corn, husks and sil...
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  • 1 10oz clamshell grape tomatoes...
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  • 1/3 cup sliced green onions
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  • 1/4 cup chopped fresh basil
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  • 1 1/2 tablespoons Garlic Olive O...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped red onion
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  • 1 tablespoon olive oil
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  • 4 cups fresh corn kernels
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  • 2 cups cherry tomatoes such as S...
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  • 1/4 cup slivered fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Freshly ground black pepper
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  • 1 small ripe plum tomato, seeded...
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  • 2 Tbs. sherry vinegar
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  • 1 red bell pepper, grilled
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    +
  • 4 large portabella caps, grilled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 ears of corn, shucked
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    +
  • 1/2 cup plus 2 tablespoons extra...
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  • Salt and freshly ground pepper
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  • 1/2 cup raw pumpkin seeds
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    +
  • 3 tablespoons fresh lime juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 medium heirloom tomatoes, seed...
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    +
  • 2 ears corn, kernels removed
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    +
  • ¼ lb fresh mozzarella or boccaci...
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    +
  • 3 tbsp chopped basil
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    +
  • 1 clove garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Juice of 3 limes
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  • 2 tsp. ground cumin
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  • 1 tsp. mild chili powder
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  • 3/4 cup extra-virgin olive oil,...
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  • Coarse salt and freshly ground p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 ears of corn, cooked
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  • 2 avocados
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    +
  • 1 cup cherry tomatoes, halved
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  • 1 cup green tomatillos (miltomat...
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    +
  • 1/2 small red onion, finely diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces small yellow Finnish po...
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  • 3 cups fresh corn kernels (about...
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  • 2 cups assorted tear-drop cherry...
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  • 1 1/2 cups chopped red bell pepper
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    +
  • 1/4 cup minced shallots
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces small yellow Finnish po...
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    +
  • 3 cups fresh corn kernels (about...
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    +
  • 2 cups assorted tear-drop cherry...
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    +
  • 1 1/2 cups chopped red bell pepper
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    +
  • 1/4 cup minced shallots
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup milk (any fat content)
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  • 2 cups water
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    +
  • 1 cup polenta (sometimes labeled...
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  • 1 tbsp butter
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    +
  • ½ cup grated Parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shredded Cheddar Jack Mexi...
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  • 8 flour tortillas (about 6 in....
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    +
  • 1 ripe Hass avocado
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    +
  • 1/8 tsp each salt and pepper
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    +
  • 2 cans (11 oz. each) corn kernel...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon lime juice
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon hot pepper sauce
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    +
  • 5 teaspoons olive oil, divided
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    +
  • 1-1/2 cups fresh or frozen corn,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup sugar
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    +
  • 1/3 cup vinegar
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    +
  • 1/4 cup vegetable oil
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    +
  • 3 cups cooked fresh corn cut off...
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  • 8 ounces Land O Lakes® Cheddar,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all