HF
High fiber
  • 11 Ingredients
  • 1/2 Spanish or sweet onion, thic...
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  • Extra-virgin olive oil
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  • Kosher salt and cracked black pe...
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  • 40 large, plump sun-dried tomato...
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  • 6 cloves garlic, smashed
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1/2 pound dried gigante beans or...
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  • 1/2 small onion
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  • 1 small celery rib
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  • 1 bay leaf
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  • 8 cloves of Garlic confit with T...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • 8 slices ( 1/2-inch thick) of Fr...
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  • 1 to 2 tablespoons olive oil
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  • Olive tapenade:
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  • 1/2 cup pitted black kalamata ol...
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  • 1 teaspoon capers, drained
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  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 cups pasta cooked (I used a sp...
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  • 1 cup cannellini or other white...
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  • 1/2 cup bell pepper diced
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  • 2 tbsp capers
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  • 1/4 cup shallots diced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
  • 15 Ingredients
  • 150 g smoked lardons
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  • 1 large onion, chopped
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  • A stick of celery, trimmed and c...
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  • 1 large carrot, peeled and chopped
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  • A head of garlic, peel the clove...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 1 bouquet garni
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  • 1 clove , lightly crushed
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  • 60.0g goose fat or 2 tbsp olive oil
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  • 1 large carrot
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  • 300.0g garlic sausages
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 2 pieces of duck leg confit, ski...
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  • 1 small red onion, finely chopped
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  • 2 jalapeños—1 seeded and minced,...
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  • 3 tablespoons finely chopped cil...
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  • Kosher salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 36 Ingredients
  • 1 (4- to 6-pound) octopus, clean...
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  • Kosher salt and cracked black pe...
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  • Blended oil (50 percent canola,...
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  • 6 whole cloves garlic, peeled
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  • 2 fresh bay leaves or 4 dry leaves
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  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup tomatoes
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  • 1/2 cup onions, medium
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  • 1/4 cup olive oil
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  • 2 cups aubergine
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  • 1 teaspoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3 cups tomato concasse (peeled,...
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  • 2 egg yolks*
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  • 4 (1 1/2 pound) lobsters, cooked...
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  • 1 1/4 cups olive oil
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  • 1 lemon, juiced
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 4 tablespoons vegetable oil
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  • 1/3 cup coarsely chopped tomato...
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  • 1/4 cup coarsely chopped pitted...
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  • 1/2 teaspoon fine sea salt
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  • 4 ounces (1 stick) unsalted butt...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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