• 14 Ingredients
  • 2 lemons
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  • 1 cup panko (Japanese breadcrumbs)
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  • 1 teaspoon paprika
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  • 4 (4-oz.) tilapia fillets
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  • 2 teaspoons salt, divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 16 ounces spinach fettuccine
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  • 1 pound frozen cooked shrimp
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  • 1/4 cup white wine
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  • 1 jar (6 ounces) marinated artic...
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  • 4 ounces oil-packed sun-dried to...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 16 ounces spinach fettuccine
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  • 1 pound frozen cooked shrimp
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  • 1/4 cup white wine
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  • 1 jar (6 ounces) marinated artic...
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  • 4 ounces oil-packed sun-dried to...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 3 cloves garlic, peeled and chopped
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  • 1/2 tsp ground fennel seed
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  • 1/4 cup white wine vinegar
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  • 2 1/2 lb fresh ripe tomatoes, se...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 cloves garlic, peeled and chopped
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  • 1/2 teaspoon ground fennel seed
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  • 1/4 cup white wine vinegar
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  • 2 1/2 pounds fresh ripe tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cups half-and-half
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  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon salt
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  • 3 tablespoons butter or margarine
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  • 1 cup fresh mushrooms , sliced 1...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon onion powder
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  • 1 tablespoon mckay's vegan chick...
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  • 5 cups fresh spinach , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons fresh oregano leaves
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  • 3 tablespoons chopped fresh basil
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  • 4 tablespoons olive oil
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  • 1 pound cooked shrimp - peeled a...
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  • 8 ounces fresh mozzarella cheese...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • pepper
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  • 3 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 6 portabella mushrooms , stems r...
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  • 1/4 cup basil , freshly snipped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 small onions, chopped
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  • 3 tablespoons chopped fresh parsley
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  • 1 green bell pepper, chopped
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  • 2 (16 ounce) cans whole peeled t...
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  • 1 (16 ounce) package spinach fet...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces fettuccine (try spinac...
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  • 1/2 cup thinly sliced oil-cured...
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  • 2 tablespoons extra-virgin olive...
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  • salt & freshly ground black pepper
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  • 1/4 teaspoon hot red pepper flak...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup grated Parmesan
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  • 4 cloves garlic, minced
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  • 4 tablespoons butter
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  • 1 tablespoon chopped fresh orega...
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  • 1 (14-ounce) can diced tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 8 fresh littleneck clams
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  • 2 tablespoons finely chopped fre...
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  • 12 fresh green lip mussels or fr...
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  • 1 cup cubed fresh roma tomato
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  • 1/2 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup fresh parsley, chopped
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  • 2 tablespoons olive oil
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  • 8 ounces smoked salmon, cut in...
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  • 13 ounces can artichoke hearts...
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  • 1/4 cup vermouth
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cloves garlic , chopped
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  • 2 tablespoons parmesan cheese ,...
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  • 2 red bell peppers , seeded and...
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  • 1 cup baby spinach
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  • 1/4 cup sherry wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 onions , green,chopped (2 Tbsp)
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  • 2 teaspoons cornstarch
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  • 4 ounces cooked fettuccine , spi...
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  • 1/2 cup nonfat milk
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 garlic clove, minced
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  • 6 ounces uncooked spinach fettuc...
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all