• 18 Ingredients
  • 1 kg (2lb) eggplant (approx. 2 l...
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  • coarsely ground rock salt
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  • best quality olive oil
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  • 200 g (7oz) raw almonds
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  • 200 g (7oz) jar of good quality...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon salt
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  • 3/4 pound whole-wheat fettuccine
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced garlic
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  • 1 medium zucchini, julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 22 Ingredients
  • 1 lb fettuccine
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  • 2 oz fresh pancetta, cubed
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  • ½ yellow onion, sliced thin
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  • ¼ teaspoon dried oregano
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  • 1/8 teaspoon crushed red pepper...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3/4 tsp Kosher salt
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  • 3 oz whole wheat fettuccine
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  • 1/4 tsp freshly ground black pepper
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  • 2 tsp olive oil
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  • 2 oz boneless, skinless chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 lemons
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  • 1 cup panko (Japanese breadcrumbs)
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  • 1 teaspoon paprika
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  • 4 (4-oz.) tilapia fillets
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  • 2 teaspoons salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 cloves garlic, roughly chopped
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  • 1/2 cup roughly chopped basil (o...
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  • 2 tablespoons lemon juice
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  • 3/4 cup grated Parmesan cheese
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  • 1 1/2 cups fresh (or frozen and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Cooking spray
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  • 1 teaspoon olive oil
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  • 1/2 cup minced fresh onion
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  • 2 garlic cloves, minced
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  • 1 (14.5-ounce) can no-salt-added...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 tsp salt
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  • 3/4 lb whole-wheat fettuccine
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    +
  • 1 tbsp olive oil
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  • 1 tbsp minced garlic
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  • 1 medium zucchini, julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound beefsteak tomatoes, halv...
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  • 1/4 small Vidalia onion, grated
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  • 1/4 cup finely shredded lemon ba...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 lb green fettuccine
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  • 1/2 lb regular egg fettuccine
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  • 1/3 cup best-quality olive oil
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  • 1/2 cup finely chopped red onion
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  • 3/4 lb snow peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 tablespoons olive oil
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  • 3 to 5 large garlic cloves, minced
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  • 1 teaspoon dried oregano or 1 ta...
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  • 1 teaspoon ground cumin
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  • 1 tablespoon paprika
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces fettuccine
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  • 1/4 cup olive oil
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  • 3-4 large garlic cloves, minced
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  • 2 cans plum tomatoes, chopped or...
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  • 1/2 cup Madira, Vermouth or Whit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz (375 g) fettuccine or othe...
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  • 1 tbsp (15 mL) butter
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  • 3 cloves garlic, minced
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  • 1/2 tsp (2 mL) each, dried basil...
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  • Pinch hot pepper flakes (or to t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon onion powder
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  • 1 tablespoon mckay's vegan chick...
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  • 5 cups fresh spinach , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup jalapeno, finely chopped
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  • 3/4 cup tomato , vine ripened, j...
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  • 1 whole skinless chicken breast...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • pepper
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  • 3 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 6 portabella mushrooms , stems r...
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  • 1/4 cup basil , freshly snipped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 pkg whole wheat fettuccine noo...
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  • 1 pkg mozzarella flavor daiya ch...
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  • 1/4 C olive oil
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  • 1/3 C lemon juice
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  • 1/2 C kalamata olives, halved an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups water
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  • 2 teaspoons salt ( for pasta water)
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  • 1 tablespoon olive oil
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  • 3 teaspoons chopped garlic
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  • 1 small yellow onion (diced)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1/4 cup toasted pine nuts
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  • 600 g boneless chicken , cut int...
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  • 1 1/2 cups sun-dried tomatoes ,...
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  • 3 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 medium carrots , peeled and ha...
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  • 1 teaspoon dried basil
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  • 4 slices turkey bacon, cut into...
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  • 3 stalks celery , with tops halved
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  • parmesan cheese , grated
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons white wine
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  • 2 tablespoons lemon juice
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  • 7 sun-dried tomatoes , sliced
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  • 1 1/2 cups seitan , cubed
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  • 1 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive oil
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  • 16 (10 to 20 dry pack) sea scallops
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  • 6 cloves garlic
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  • Kosher salt and freshly ground b...
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  • 1 cup extra virgin olive oil plu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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