• 15 Ingredients
  • Vegetable oil cooking spray
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  • 1 tablespoon olive oil
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  • 1 cup sliced mushrooms
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup sliced mushrooms
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup small capers, drained an...
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  • 1/4 cup cornstarch
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  • 4 oil-packed anchovies, chopped
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  • 2 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 cups green beans, trimmed and...
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  • 2 cups broccoli florets
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  • 1/2 cup (1-inch) slices asparagu...
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  • 6 ounces uncooked fettuccine
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup sun-dried tomatoes (not...
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  • 8 ounces uncooked fettuccine
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  • 1 teaspoon olive or canola oil
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  • 1 pound thin asparagus, broken i...
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  • 1 pound mushrooms, sliced (6 cups)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 12 ounces peeled deveined shrimp...
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  • 1 large onion , chopped (1 cup)
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  • 1 tablespoon olive oil or cookin...
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  • 2 cloves garlic , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 16 oz refrigerated fettuccine or...
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  • 2 1/2 cups fat-free (skim) milk
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  • 3 tablespoons cornstarch
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  • 1 tablespoon chopped fresh basil...
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 teaspoon crushed red pepper...
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  • 1 tablespoon thinly sliced basil
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  • 2 tomatoes , coarsely chopped
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  • 1/4 cup cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces fettuccine
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  • 1 small yellow squash, coarsely...
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  • 1/2 teaspoon salt
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  • 1 small onion , chop
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  • 2 plum tomatoes , cut in wedges
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 onions , green,chopped (2 Tbsp)
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  • 2 teaspoons cornstarch
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  • 4 ounces cooked fettuccine , spi...
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  • 1/2 cup nonfat milk
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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