• 17 Ingredients
  • 1/2 tablespoon butter or olive oil
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  • 1/2 sweet onion
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  • 6 ears corn, kernels cut from th...
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  • 1 1/2 cup vegetable broth
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  • 1 1/2 cup soy, skim, or almond milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 lobster tails, shells removed
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  • 1 cup chopped yukon gold potatoes
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  • 1/2 cup sliced carrots
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  • 3 cups low-sodium seafood stock
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  • 3 tablespoons unsalted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • Chopped chives for garnish
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  • 1 slice country-style bread
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  • 2 pounds heirloom tomatoes
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  • Zest and juice of 1 orange or 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 garlic clove, chopped
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  • 1/2 yellow bell pepper, cut into...
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  • 1/2 red bell pepper, cut into pi...
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  • 1/2 English cucumber, cut into p...
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  • 1/2 small sweet onion, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 medium heads of garlic, separa...
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  • 3/4 cup olive oil, divided
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  • 1 1/2 pounds uncooked large shri...
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  • 8 firm plum tomatoes, halved len...
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  • 2 bunches green onions; root end...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 (12-inch) wooden skewers
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  • 1 pound unpeeled, large raw shri...
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  • 2 tablespoons olive oil, divided
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  • 2 1/2 teaspoons Cajun seasoning,...
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  • 1 pound fresh okra
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 pounds medium shrimp—shelled a...
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  • 2 quarts low-sodium chicken broth
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  • 8 ounces dry chorizo, peeled and...
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  • 1 large sweet onion, diced
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  • 1 large carrot, cut into fine ma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbsp. Bertolli® Extra Virgin O...
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  • 1 large sweet onion, coarsely ch...
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  • 1 medium zucchini
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  • 1/2 tsp. salt
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  • 1 clove garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 large sweet onion, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1/4 cup finely chopped flat-leaf...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons capers, rinsed (op...
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  • 1/4 teaspoon freshly ground pepper
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  • 3 plum tomatoes, diced
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  • 1/4 teaspoon salt
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  • 1-2 teaspoons hot paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 8 cups of water
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  • 2 teaspoons fish sauce or 2 teas...
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  • shells from 1 1/2 pounds of shrimp
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  • 4 tablespoons unsalted butter, d...
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  • 1 1/2 pounds shells-on shrimp, p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound thin asparagus spears, c...
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  • 2 large tomatoes, peeled, seeded...
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  • 1 small sweet onion, chopped (ab...
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  • 2 cloves garlic, chopped
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8-10 Roma tomatoes, coarsely cho...
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  • 1/2 a large sweet onion, coarsel...
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  • 2 garlic cloves, coarsely chopped
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  • 2 red peppers, coarsely chopped
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    +
  • 1 cucumber, peeled and coarsely...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small sweet onion, sliced
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 4 small red potatoes, (1- to 2-...
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    +
  • 3 plum tomatoes, diced
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    +
  • 2 tablespoons capers, rinsed (o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 to 10 ripe tomatoes, coarsely...
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  • 2 ears corn, shucked and kernels...
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    +
  • 1 sweet onion, finely diced
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    +
  • 1 red bell pepper, finely diced
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    +
  • 1 green bell pepper, finely diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large tomatoes, seeded and diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 yellow bell pepper, diced
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    +
  • 1 English cucumber, peeled and d...
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    +
  • 1/2 sweet onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup cubed crustless white bread
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    +
  • 1-1/2 lb ripe tomatoes , chopped
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    +
  • 3/4 cup chopped sweet onion
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    +
  • 1/2 cup chopped sweet green pepper
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  • 2 small cloves garlic , smashed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound(s) fresh 10-20 ct sea sc...
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  • 1/2 pound(s) 16-20 raw shrimp, w...
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  • 1 2-pound bag(s) mussels, shells...
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  • 32 littleneck clams
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  • 12 ounce(s) boneless, skinless m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3/4 pound mussels
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  • 3/4 pound clams
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    +
  • 3/4 pound red snapper fillets (m...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup grated ginger root (abou...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound pork sausage links, th...
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    +
  • 1 cup skinless, boneless chicken...
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    +
  • 1 (12 fluid ounce) can or bottle...
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    +
  • 1/4 cup Cajun seasoning
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    +
  • 1 pound shrimp, peeled and deveined
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon fresh oregano
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    +
  • 1 pound littleneck clams
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    +
  • 3 teaspoons chopped fresh basi...
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    +
  • ¾ pounds baby sea scallops, foo...
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    +
  • 1 rosemary sprig
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 4 limes, 1 juiced and 3 cut into...
    -
    +
  • 1 medium tomato, finely diced
    -
    +
  • 1 medium yellow bell pepper, fin...
    -
    +
  • 1/2 to 1 cup clam broth
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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