LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 English cucumber, peeled and c...
    -
    +
  • 2 avocados, pitted and peeled
    -
    +
  • 1/2 cup low-fat plain yogurt
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 1 minced small jalapeno chile (s...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Large pinch of saffron
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 large shallots, finely chopped
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup lightly packed cilantro le...
    -
    +
  • ½ cup olive oil
    -
    +
  • 2 tomatillos
    -
    +
  • 1 habañero chile
    -
    +
  • 1 jalapeño chile
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 cups water
    -
    +
  • 3 cups dry white wine
    -
    +
  • 3 pounds mussels, rinsed and bea...
    -
    +
  • 1 stick butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 1 1/4- to 1 1/2-pound live lob...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 2 medium Hungarian yellow wax pe...
    -
    +
  • 1 1/2 pounds plum tomatoes, seed...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
    -
    +
  • 1/2 red bell pepper, cored, see...
    -
    +
  • 1 English cucumber, peeled, see...
    -
    +
  • 2 medium celery stalks, chopped
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 quarts water
    -
    +
  • 1 lemon, quartered
    -
    +
  • 2 sprigs fresh thyme
    -
    +
  • 1 bay leaf
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons butter
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 1 cup dry white wine
    -
    +
  • 2 tablespoons half and half
    -
    +
  • 2 1/2 teaspoons saffron threads
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 ripe tomatoes, seeds removed a...
    -
    +
  • 4 red peppers, seeds removed and...
    -
    +
  • 2 green peppers, seeds removed a...
    -
    +
  • 2 cucumbers, seeds removed and c...
    -
    +
  • 3 stalks celery, strings removed...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 fluid ounces vegetable oil
    -
    +
  • 4 ounces all-purpose flour (or a...
    -
    +
  • 1 1/2 pounds raw, whole, head-on...
    -
    +
  • 2 quarts water
    -
    +
  • 1 cup diced onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
    -
    +
  • 1/2 cup all purpose flour
    -
    +
  • 4 celery stalks, coarsely chopped
    -
    +
  • 2 medium onions, coarsely chopped
    -
    +
  • 2 green bell peppers, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 green bell pepper, cored, seed...
    -
    +
  • 4 cups water or shrimp stock (se...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • a small bunch coriander , roughl...
    -
    +
  • 500.0ml chicken or veg stock
    -
    +
  • 16 cherry tomatoes , halved
    -
    +
  • 400.0ml tin coconut milk
    -
    +
  • 200.0g raw peeled prawns , from...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 pounds medium shrimp
    -
    +
  • 8 ounces turkey sausage, casing...
    -
    +
  • 2 medium onions, minced
    -
    +
  • 2 medium green bell peppers, cor...
    -
    +
  • 1 pound okra, cut widthwise into...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 16 cleaned calamari (tubes and t...
    -
    +
  • 6 tablespoons olive oil, divided
    -
    +
  • 1 onion, finely chopped (about 1...
    -
    +
  • 2 tablespoons minced garlic, div...
    -
    +
  • 1 cup fine, dry breadcrumbs
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsp butter
    -
    +
  • ½ cup all-purpose flour
    -
    +
  • 2 Tbsp vegetable oil
    -
    +
  • 1½ onions, diced
    -
    +
  • 3 celery stalks, diced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/4 pound Italian sweet or spicy...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped (1/2 cup)
    -
    +
  • 1 medium stalk celery, chopped (...
    -
    +
  • 1/2 green bell pepper, cored, se...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 2 large fresh shiitake mushroom...
    -
    +
  • 2 shallots, coarsely chopped
    -
    +
  • 2 tablespoons coarsely chopped...
    -
    +
  • 2 stalks of fresh lemongrass, t...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup of bottled clam juice
    -
    +
  • 2 large tomatoes, seeded and cho...
    -
    +
  • 1/4 cup of fresh-squeezed lime j...
    -
    +
  • 2 tablespoons of hot sauce
    -
    +
  • 1 tablespoon of tomato paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1/4 teaspoon celery seed
    -
    +
  • 2 large tomatoes (1 pound), seed...
    -
    +
  • 2 Kirby cucumbers (1/2 pound), s...
    -
    +
  • 2 jalapeños, seeded and very fin...
    -
    +
  • 1 yellow bell pepper, cut into 1...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 8 large yellow heirloom tomatoes...
    -
    +
  • 1 orange bell pepper, quartered
    -
    +
  • 1 red bell pepper, quartered
    -
    +
  • 1 large or 2 small leeks, sliced
    -
    +
  • 1 teaspoon finely chopped red ja...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup vegetable oil
    -
    +
  • 1 cup all purpose flour
    -
    +
  • 6 large onions, chopped (about 1...
    -
    +
  • 6 red bell peppers, seeded, chop...
    -
    +
  • 8 celery stalks, chopped (about...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 garlic clove, chopped
    -
    +
  • 1/2 yellow bell pepper, cut into...
    -
    +
  • 1/2 red bell pepper, cut into pi...
    -
    +
  • 1/2 English cucumber, cut into p...
    -
    +
  • 1/2 small sweet onion, cut into...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 large carrot, finely chopped
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 large jalapeño, seeded and minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large European cucumber, seede...
    -
    +
  • 2 Hass avocados—pitted, peeled a...
    -
    +
  • 1 1/2 cups buttermilk
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all