LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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  • 1/2 red bell pepper, cored, see...
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  • 1 English cucumber, peeled, see...
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  • 2 medium celery stalks, chopped
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  • 1/2 cup fresh flat-leaf parsley...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 Roma tomatoes (3 to 4 oz. each)
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  • Salt, pepper, and sugar
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  • 1 cup firmly packed fresh mint l...
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  • 1 tablespoon olive oil
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  • 2 1/4 cups fat-skimmed chicken b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 medium onions chopped
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  • 2 stalks celery chopped
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  • 1 medium parsnip chopped
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  • 1/2 head garlic, cloves peeled a...
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  • 1 750ml bottle of white wine tha...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons tamarind pulp* (fr...
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  • 1/2 cup vegetable oil
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  • 2 shallots, cut into 1/8-in.-thi...
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  • 1 garlic clove, minced
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  • 1/2 teaspoon sambal oelek* or ot...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 32 Ingredients
  • 0.5 c olive oil, plus more for d...
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  • 3 clv garlic, minced
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  • 2 large shallots, roughly chopped
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  • 1 fennel bulb, stalks and fronds...
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  • 2 carrots, peeled and roughly ch...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 32 Ingredients
  • Ancho Chile Salsa:
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  • 1 1/2 to 2 dried ancho or pasill...
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  • 1 clove garlic, chopped
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  • -- Kosher salt
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  • Shrimp stock:
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 8-10 Roma tomatoes, coarsely cho...
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  • 1/2 a large sweet onion, coarsel...
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  • 2 garlic cloves, coarsely chopped
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  • 2 red peppers, coarsely chopped
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  • 1 cucumber, peeled and coarsely...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups white navy beans
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  • 10 bacon slices, chopped
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  • 1 medium-size red onion, halved
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  • 3 bay leaves
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  • Salt and pepper, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound Roma tomatoes
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  • 1 onion (1/2 lb.), peeled and cu...
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  • 4 cloves garlic, unpeeled
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  • 2 or 3 fresh jalapeño chilies (1...
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons tamarind pulp (opt...
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  • 1/4 cup thinly sliced shallots
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  • 1 tablespoon salad oil
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  • 1/2 teaspoon minced garlic
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  • 1/2 teaspoon Asian chili paste o...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 shallots, thinly sliced
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  • 1 garlic clove, minced
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  • 1/2 teaspoon ground chili paste,...
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  • 4 cups low-sodium chicken stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • 1 cup chopped celery
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  • 1/2 cup chopped green onions
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  • 1/2 cup chopped onion
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  • 2 cups chicken bouillon (or equi...
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  • 2 cups water
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large can chicken stock
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  • Hand full cilantro
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  • 1 lime
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  • 2-3 cloves garlic
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  • 4 large avocados
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 6 pound(s) mussels in the shell
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  • 1/3 cup(s) extra virgin olive oil
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  • 2 clove(s) garlic, chopped
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  • 1 pound(s) Roma tomatoes, peeled...
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  • 1 cup(s) dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 pound cooked medium shrimp,...
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  • 1 1/2 teaspoons lemon juice
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  • 5 tablespoons extra-virgin olive...
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  • 8 Roma tomatoes, halved and seeded
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  • 1 bunch (1 cup tightly packed) b...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound(s) fresh 10-20 ct sea sc...
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  • 1/2 pound(s) 16-20 raw shrimp, w...
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  • 1 2-pound bag(s) mussels, shells...
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  • 32 littleneck clams
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  • 12 ounce(s) boneless, skinless m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 1/2 cups minced onion (about...
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  • 2 teaspoons lime (or lemon) juice
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  • 1/2 cup of each of 2 or more of...
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  • 1/4 cup water
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  • 1 teaspoon chopped ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 small onion, chopped (1/4 cup)
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  • 1 3/4 cups Progresso® chicken br...
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  • 1/2 cup water
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  • 1/2 teaspoon Italian seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cucumber , peeled,seeds remove...
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  • 12 roma tomatoes
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  • 1 bunch green onion , chopped
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  • 3 jalapenos, seeds removed and m...
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  • 6 cloves garlic , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (6 1/2 ounce) cans crabmeat, d...
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  • 2 tablespoons snipped fresh parsley
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  • 3 tablespoons butter or margarine
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  • 8 ounces fresh mushrooms , thinl...
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  • 4 teaspoons finely shredded roma...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 cup peanut oil
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  • 6-8 garlic cloves , minced
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  • salt & freshly ground black pepper
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  • 6 roma tomatoes , seeded and dic...
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  • 3 lbs fresh okra , chopped
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/4 cup yellow bell pepper, core...
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  • 1/4 cup red onion, peeled, trimm...
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  • 6 to 8 wedges lime
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  • 1/2 teaspoon freshly ground blac...
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  • Freshly ground black pepper
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all