• 12 Ingredients
  • ¼ Cup Extra Virgin Olive Oil
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  • 1 Large Onion (Halved lengthwise...
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  • 2 Garlic Cloves (Minced)
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  • 1 Cup Dry White Wine
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  • 1 Can 15-ounce can Diced tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 yellow onions, chopped
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  • 2 large bell peppers (red, green...
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  • 3-4 stalks of celery, including...
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  • 2 fennel bulbs, cored and choppe...
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    +
  • 2 T garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 2 tablespoons of butter
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  • 2 tablespoons of olive oil
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    +
  • 1 cup finely chopped onions, fro...
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  • 1 1/2 cups finely chopped leeks,...
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  • 1/2 cup finely chopped celery, f...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Large pinch of saffron
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  • 2 teaspoons extra-virgin olive oil
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    +
  • 4 cloves garlic, minced
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  • 2 large shallots, finely chopped
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 kg smoked prawn shells
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  • 1 tablespoon rapeseed oil
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    +
  • 2 banana shallots, sliced
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    +
  • ½ fennel bulb, trimmed and sliced
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    +
  • 1 carrot, sliced
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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    +
  • 2 medium onions chopped
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    +
  • 3 medium stalks celery chopped (...
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    +
  • 1 medium green bell pepper chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 1 1/4- to 1 1/2-pound live lob...
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  • 3 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 medium Hungarian yellow wax pe...
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  • 1 1/2 pounds plum tomatoes, seed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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  • 1/2 red bell pepper, cored, see...
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    +
  • 1 English cucumber, peeled, see...
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    +
  • 2 medium celery stalks, chopped
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    +
  • 1/2 cup fresh flat-leaf parsley...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • white or brown rice, cooked sepa...
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  • 1 pound medium shrimp, peeled an...
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    +
  • 2 tablespoons grapeseed oil
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    +
  • 2 tablespoons flour
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    +
  • 2 large onions, chopped fine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp olive oil
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    +
  • 2 chopped shallots
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    +
  • 2 cloves of garlic
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    +
  • 3 medium diced tomatoes
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    +
  • 4 oz cup of white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 quarts water
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  • Four 1 1/2 -pound live lobsters,...
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    +
  • 1/4 cup pure olive oil
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    +
  • 1 pound fennel bulbs—halved, cor...
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    +
  • 2 medium celery ribs, coarsely c...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy andouille (or smok...
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    +
  • 8 chicken tenderloins (or 2 skin...
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    +
  • Salt
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    +
  • Pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 celery stalks, trimmed and cut...
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    +
  • 1/2 small white onion, quartered
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    +
  • 1 small fennel bulb, quartered
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup dry white wine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 large tomatoes, cut into chunks
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    +
  • Parchment paper
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    +
  • 3 teaspoons olive oil, divided
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    +
  • 1 leek, thinly sliced
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    +
  • 1/2 medium onion, diced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4-6 cups shellfish shells, from...
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    +
  • 1/2 cup dry white wine
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    +
  • 1 large yellow onion, sliced or...
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    +
  • 1 carrot, roughly sliced or chopped
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    +
  • 1 celery stalk, roughly sliced o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cloves Garlic, Minced
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    +
  • 1 whole Medium Onion, Diced
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    +
  • 3 cans (14.5 Ounce) Cans Great N...
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    +
  • 2 Tablespoons Olive Oil
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    +
  • 1 teaspoon Red Pepper Flakes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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    +
  • 1 1/2 pound medium shrimp (about...
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    +
  • 2 bay leaves, divided
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    +
  • 2 carrots, peeled, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 cups shrimp heads and shells (...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped celery ribs
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    +
  • 1 cup chopped unpeeled carrots
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 pounds medium shrimp
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    +
  • 8 ounces turkey sausage, casing...
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    +
  • 2 medium onions, minced
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    +
  • 2 medium green bell peppers, cor...
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    +
  • 1 pound okra, cut widthwise into...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 16 cleaned calamari (tubes and t...
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    +
  • 6 tablespoons olive oil, divided
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    +
  • 1 onion, finely chopped (about 1...
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    +
  • 2 tablespoons minced garlic, div...
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    +
  • 1 cup fine, dry breadcrumbs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Shells from 2 cooked lobsters
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    +
  • 1 Tbs. olive oil
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    +
  • Tops from 2 leeks, roughly chopped
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    +
  • 1/2 fennel bulb plus trimmings,...
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    +
  • 1 tomato, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/4 pound Italian sweet or spicy...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped (1/2 cup)
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    +
  • 1 medium stalk celery, chopped (...
    -
    +
  • 1/2 green bell pepper, cored, se...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds mussels, scrubbed, debe...
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    +
  • 1 cup dry white wine
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    +
  • 4 cups (about) bottled clam juic...
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    +
  • 3 tablespoons butter, divided
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    +
  • 2 1/2 cups 1/2-inch cubes fresh...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 2 Tb. olive oil
    -
    +
  • 1 large fennel bulb, thinly sliced
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 cloves garlic, sliced
    -
    +
  • 3 Tb. tomato paste
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, finely chopped
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    +
  • 2 tablespoons unbleached all-pur...
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    +
  • 3 1/2 cups fish, vegetable, or c...
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    +
  • 1/2 cup tomato puree
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all