• 16 Ingredients
  • 5 cloves Garlic, Minced
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  • 1 whole Medium Onion, Diced
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    +
  • 3 cans (14.5 Ounce) Cans Great N...
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  • 2 Tablespoons Olive Oil
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  • 1 teaspoon Red Pepper Flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 16 cleaned calamari (tubes and t...
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  • 6 tablespoons olive oil, divided
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  • 1 onion, finely chopped (about 1...
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  • 2 tablespoons minced garlic, div...
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  • 1 cup fine, dry breadcrumbs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 pound baby spinach, thinly s...
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  • 1 cup (about 7 ounces) dried Fre...
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  • 1 tablespoon chopped thyme
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  • Grated parmesan cheese for garnish
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  • 1/2 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Crushed red pepper to taste (opt...
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  • 1/2 pound escarole, chopped
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  • 1/2 cup chopped carrots
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  • 1/2 cup chopped celery
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  • 1 cup dry red wine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound thin asparagus spears, c...
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  • 2 large tomatoes, peeled, seeded...
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  • 1 small sweet onion, chopped (ab...
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  • 2 cloves garlic, chopped
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  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (11 ounces) Campbell's® Co...
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  • 1 soup can milk
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  • 1 cup thawed frozen cooked small...
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  • 3 cups fresh spinach leaves
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  • Dried basil leaves, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Tablespoons of Butter
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  • 2 Green Onions chopped
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  • 1 pound of shrimp, I prefer fres...
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  • 2 Tablespoons of Flour
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    +
  • 2 32 oz containers of Chicken Br...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 1 leek, white part only, minced
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    +
  • 1 tomato, peeled and chopped
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  • 2 pounds mussels
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  • 4 1/2 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup brown rice elbow pasta
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  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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  • 1 package (32 ounces) low-sodium...
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    +
  • 8 ounces green beans, cut in half
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Red Pepper Sauce
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  • 1 large red bell pepper, roasted
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    +
  • 2 garlic cloves
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  • 2 ripe, juicy tomatoes, peeled
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup brown rice elbow pasta
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 package (32 ounces) low-sodium...
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    +
  • 8 ounces green beans, cut in half
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • Smoked Salmon Crab Cakes:
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  • 12 oz alder smoked salmon
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    +
  • 6 oz crab meat, cartilage removed
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    +
  • 1/4 cup bread crumbs
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    +
  • 3 tbsp corn meal
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces small shrimp or medium...
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  • 1/4 cup finely shredded parmigia...
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  • 1/2 cup coarsely chopped carrot...
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  • 1/4-1/2 teaspoon crushed red pep...
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    +
  • 1 garlic clove , minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 package (9 oz) refrigerated th...
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  • 1 bag (12 oz) Green Giant® Valle...
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    +
  • 1 can (14 oz) diced tomatoes wit...
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    +
  • 1 can (15 oz) great northern bea...
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    +
  • 1 can (8 oz) tomato sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb lean (at least 80%) ground...
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 1 box Hamburger Helper® lasagna
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    +
  • 5 cups hot water
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    +
  • 1 can (14.5 oz) whole tomatoes,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 1 small onion, chopped (1/4 cup)
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    +
  • 1 3/4 cups Progresso® chicken br...
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    +
  • 1/2 cup water
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    +
  • 1/2 teaspoon Italian seasoning
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 medium carrots, sliced (1 1/2...
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 1 cup water
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    +
  • 2 teaspoons sugar
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    +
  • 1 teaspoon Italian seasoning
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 53 Ingredients
  • 3/4 cup heavy cream
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 4 cups shrimp stock
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    +
  • 1/2 cup white wine
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    +
  • Show all (53)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons italian seasoning
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    +
  • grated parmesan cheese
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    +
  • 1 cup milk
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    +
  • 1 (3 3/4 ounce) can smoked oyste...
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    +
  • 1 cup cooked rice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup feta cheese
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    +
  • 1-2 pinch pepper
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    +
  • 1/2 tablespoon rosemary , more i...
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    +
  • 3 green onions , chopped in 1/2...
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    +
  • 1/2 cup cheddar cheese
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 teaspoons red lump fish caviar...
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    +
  • 1/2 cup olive oil
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    +
  • 2 small sweet banana peppers, se...
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    +
  • 1 1/2 teaspoons coarsely ground...
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    +
  • 1 egg
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (20 ounce) can crushed tomatoes
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    +
  • 2 lbs large scallops
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    +
  • 1 lb large shrimp
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    +
  • 1 medium onion , chopped
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    +
  • 2 lbs mussels (be sure to clean...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 100 g frozen spinach
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    +
  • fresh parsley
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    +
  • 1 cup diced tomato (no juice)
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    +
  • 1 large potato
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    +
  • 6 tablespoons grated parmesan ch...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 8 ounces olive oil
    -
    +
  • Grated Parmesan, for garnish
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    +
  • 4 to 5 clams
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    +
  • 3 (4-ounce) fillets rock codfish
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    +
  • 1 to 2 pinches chili flakes
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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