• 19 Ingredients
  • 2 yellow onions, chopped
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    +
  • 2 large bell peppers (red, green...
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    +
  • 3-4 stalks of celery, including...
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    +
  • 2 fennel bulbs, cored and choppe...
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    +
  • 2 T garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 2 tablespoons of butter
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    +
  • 2 tablespoons of olive oil
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    +
  • 1 cup finely chopped onions, fro...
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    +
  • 1 1/2 cups finely chopped leeks,...
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    +
  • 1/2 cup finely chopped celery, f...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 teaspoon fennel seeds
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    +
  • 3 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 small (or 1/2 large) fennel bu...
  • 4 garlic cloves, coarsely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • white or brown rice, cooked sepa...
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    +
  • 1 pound medium shrimp, peeled an...
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    +
  • 2 tablespoons grapeseed oil
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    +
  • 2 tablespoons flour
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    +
  • 2 large onions, chopped fine
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup all purpose flour
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    +
  • 4 celery stalks, coarsely chopped
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    +
  • 2 medium onions, coarsely chopped
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    +
  • 2 green bell peppers, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 celery stalks, trimmed and cut...
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    +
  • 1/2 small white onion, quartered
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    +
  • 1 small fennel bulb, quartered
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup dry white wine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cloves Garlic, Minced
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    +
  • 1 whole Medium Onion, Diced
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    +
  • 3 cans (14.5 Ounce) Cans Great N...
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    +
  • 2 Tablespoons Olive Oil
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    +
  • 1 teaspoon Red Pepper Flakes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large tomatoes, cut into chunks
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    +
  • Parchment paper
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    +
  • 3 teaspoons olive oil, divided
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    +
  • 1 leek, thinly sliced
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    +
  • 1/2 medium onion, diced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/4 pound Italian sweet or spicy...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped (1/2 cup)
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    +
  • 1 medium stalk celery, chopped (...
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    +
  • 1/2 green bell pepper, cored, se...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 2 tablespoons olive oil
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    +
  • 2 onions, chopped
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    +
  • 6 garlic cloves, peeled, smashed
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    +
  • 2 medium tomatoes, cored, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 medium onions chopped
    -
    +
  • 2 stalks celery chopped
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    +
  • 1 medium parsnip chopped
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    +
  • 1/2 head garlic, cloves peeled a...
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    +
  • 1 750ml bottle of white wine tha...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 3 pounds medium shrimp, shelled...
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    +
  • 2 tablespoons tomato paste
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    +
  • 1 gallon plus 2 cups clam juice
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large tomatoes, cut into chunks
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    +
  • 1 1/2 teaspoon salt, plus extra...
    -
    +
  • Parchment paper
    -
    +
  • 3 teaspoons olive oil, divided
    -
    +
  • 1 leek, thinly sliced
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion (about 1/2 lb.), peeled...
    -
    +
  • 2 cloves garlic, peeled and minced
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    +
  • 3 cups fat-skimmed chicken broth
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    +
  • 1 cup dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 3 cups chopped seeded peeled tomato
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/3 cups all-purpose flour
    -
    +
  • 1 1/2 pounds unpeeled, medium-si...
    -
    +
  • 8 3/4 cups chicken broth, divided
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    +
  • 1 large onion, chopped
    -
    +
  • 1 cup chopped celery
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 1/2 cup vegetable oil
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 2 celery ribs, chopped
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    +
  • 2 medium onions, chopped
    -
    +
  • 2 green bell peppers, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 Tbsp sea salt
    -
    +
  • 1½ tsp freshly ground black pepper
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    +
  • 1½ tsp ground cumin, (optional)
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    +
  • 1 whole red snapper, (about lb)
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    +
  • 1 cup extra-virgin olive oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 4 large garlic cloves, minced
    -
    +
  • 2 medium onions, finely chopped
    -
    +
  • 1 Turkish bay leaf or 1/2 Califo...
    -
    +
  • 1 teaspoon dried oregano, crumbled
    -
    +
  • 1 teaspoon dried hot red pepper...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 1 (8-ounce) tub lump crab meat
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 green bell pepper, cored, seed...
    -
    +
  • 1 pound medium shrimp, peeled an...
    -
    +
  • 2 cups low-sodium chicken broth
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1 cup extra-virgin olive oil
    -
    +
  • 16 tbsp. butter
    -
    +
  • 1 medium yellow onion, peeled an...
    -
    +
  • 2 medium carrots, peeled, trimme...
    -
    +
  • 1 rib celery, chopped
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 24 small clams in shells
    -
    +
  • 24 mussels
    -
    +
  • 1 1/2 pound halibut or other fir...
    -
    +
  • 1 pound lge. shrimp in shells, s...
    -
    +
  • 3/4 pounds Dungeness crabmeat or...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons vegetable oil,...
    -
    +
  • 4 (6-inch) corn tortillas, cut i...
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium (18 oz. or so) can crus...
  • 1 medium can tomato sauce
    -
    +
  • 4 Cups water
    -
    +
  • 1 lb. medium cooked shrimp, shel...
    -
    +
  • 2 tsp. SEAFOOD SOUP BASE AND SEA...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 0.5 c olive oil, plus more for d...
    -
    +
  • 3 clv garlic, minced
    -
    +
  • 2 large shallots, roughly chopped
    -
    +
  • 1 fennel bulb, stalks and fronds...
    -
    +
  • 2 carrots, peeled and roughly ch...
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all