• 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 garlic cloves, minced
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    +
  • 4 ounces mushrooms, sliced
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    +
  • 1 (14 1/2-ounce) can diced tomat...
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    +
  • 1 teaspoon dried Italian seasoning
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 1/2 cups half-and-half
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    +
  • 2 cups whole kernel corn
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    +
  • 2 tablespoons sun-dried tomatoes...
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    +
  • 1 cup small or medium peeled and...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large ripe tomatoes, washed
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    +
  • 8 cloves garlic, skins removed,...
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    +
  • 1/2 cup Italian parsley, washed,...
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    +
  • 1/2 pound mushrooms--shiitake or...
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    +
  • 1 pound Dungeness crab legs, coo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup EV Olive Oil
    -
    +
  • 1 red onion, chopped
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    +
  • 4 celery stalks, chopped
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    +
  • 4 carrots, peeled and chopped
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    +
  • 1 tbs minced garlic
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 cups vertically sliced onion
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    +
  • 4 garlic cloves, sliced
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    +
  • 1 cup dry white wine
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    +
  • 1 cup organic vegetable broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 carrot , chopped
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    +
  • 2 sprigs fresh thyme
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    +
  • 1 celery stalk with leaves, ch...
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    +
  • 1 sprig fresh rosemary
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    +
  • 1 cup white wine
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 teaspoons olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 2 ribs celery, coarsely chopped
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    +
  • 2 large red and/or yellow bell p...
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 teaspoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 ribs celery, coarsely chopped
    -
    +
  • 2 large red and/or yellow bell p...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 17 Ingredients
  • 1 pound fresh lump crabmeat
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    +
  • 4 slices applewood-smoked bacon
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    +
  • 1 cup diced onion
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    +
  • 1 cup diced celery
    -
    +
  • 1/2 cup diced green bell pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 lbs of ground turkey/ beef (sh...
    -
    +
  • 4 sun dried tomatoes, diced
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    +
  • 1 cup of ketchup
    -
    +
  • 1/4 cup of Worcestershire
    -
    +
  • 1/2 cup of bread crumbs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped celery
    -
    +
  • 1/4 cup Worcestershire sauce
    -
    +
  • 6 slices bacon
    -
    +
  • 4 drops liquid hot pepper sauce
    -
    +
  • 1 10 oz. pkg. frozen okra
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 (6 ounce) can tomato paste
    -
    +
  • 1 (1 pound) loaf French bread
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 cup clam juice
    -
    +
  • 5 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cups bottled clam juice
    -
    +
  • 1 cup sliced okra (fresh or frozen)
    -
    +
  • 1 tablespoon cajun seasoning (av...
    -
    +
  • 1 teaspoon dried thyme leaves
    -
    +
  • 1/4 cup chopped green bell peppe...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pounds freshly cooked Dungen...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 24 clams, well scrubbed
    -
    +
  • 3/4 pound scallops
    -
    +
  • 3 large cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups shrimp shells (from 2 pou...
    -
    +
  • 6 cups water (or enough to cover)
    -
    +
  • 1-2 bay leaves
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 unpeeled red onion , sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups coarsely chopped cele...
    -
    +
  • 2 tablespoons freshly ground bla...
    -
    +
  • 1/2 teaspoon saffron
    -
    +
  • 1 1/2 cups coarsely chopped carrot
    -
    +
  • 1 cup cream sherry
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 lbs mussels , cleaned and scru...
    -
    +
  • 4 garlic cloves , crushed
    -
    +
  • Garlic Bread
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 (14 ounce) cans Italian-style...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups cooked smoked sausage...
    -
    +
  • 2 cups bottled clam juice
    -
    +
  • 1 teaspoon dried thyme leaves
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 1 tablespoon Cajun seasoning
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • black pepper , to taste
    -
    +
  • 1 bay leaf
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups diced tomatoes (if ca...
    -
    +
  • 1 (4 ounce) can tomato paste , m...
    -
    +
  • 1 cup water
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups no-salt-added whole tom...
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1 teaspoon file powder (optional)
    -
    +
  • 1/2 medium green bell peppe, ch...
    -
    +
  • 1 pinch ground red pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons oregano
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 (14 ounce) cans okra
    -
    +
  • 1 lb catfish nuggets
    -
    +
  • 3 tablespoons gumbo file
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 (28-ounce) cans chopped tomatoes
    -
    +
  • 2 teaspoons cayenne pepper
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 (15-ounce) cans chicken broth
    -
    +
  • 1 cup vegetable oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon cayenne pepper sauce...
    -
    +
  • 1/2 cup red bell pepper (chopped)
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 (14 1/2 ounce) can stewed toma...
    -
    +
  • 1/2 cup green bell pepper (chopped)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 small blue crabs, cooked
    -
    +
  • 3 medium tomatoes, blanched, ski...
    -
    +
  • 1 ounce celery, finely sliced
    -
    +
  • 4 cups fish stock
    -
    +
  • 1 teaspoon tomato paste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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