• 16 Ingredients
  • Soup:
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  • 2 pounds ripe, good-quality toma...
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  • 1 Japanese cucumber or 1/2 Engli...
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  • 1/4 yellow bell pepper, cut into...
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  • 1/4 red bell pepper, cut into th...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, diced
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  • 1 large head fennel, diced (abou...
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  • 1 large leek, halved lengthwise...
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  • 1 green pepper, diced small
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Stock:
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  • 1 chicken, about 2 to 3 pounds
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  • 2 quarts cold water
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  • 1 leek
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  • 1 carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • tomato gazpacho:
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  • 2 ripe red tomatoes
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    +
  • 1/2 clove garlic
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  • 1/4 small red onion
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  • 1/4 cucumber, peeled and seeded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 32 Ingredients
  • Ancho Chile Salsa:
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    +
  • 1 1/2 to 2 dried ancho or pasill...
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  • 1 clove garlic, chopped
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  • -- Kosher salt
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  • Shrimp stock:
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 fresh or cooked Dungeness crab...
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  • 1/4 cup olive oil
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  • 1 large onion, chopped
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  • 4 garlic cloves, minced
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  • 6 tablespoons chopped Italian pa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons tamarind pulp
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  • 1/3 cup boiling water
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  • 1 tablespoon vegetable oil
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  • 1 teaspoon finely chopped garlic
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  • 1/2 teaspoon chile paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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    +
  • 1/4 cup minced onion
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  • 4 cups homemade or purchased fis...
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  • 2 or 3 fennel stalks, or 1 fenne...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups white navy beans
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  • 10 bacon slices, chopped
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  • 1 medium-size red onion, halved
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  • 3 bay leaves
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  • Salt and pepper, to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup chopped onions
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    +
  • 1/2 cup chopped celery
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  • 1/2 cup chopped carrot
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  • 2 bay leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 onion, sliced
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    +
  • 4 garlic cloves, chopped
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  • 3-inch piece of fresh ginger, pe...
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    +
  • 2 tablespoons patis or other fis...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 leek, white part only, minced
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    +
  • 1 tomato, peeled and chopped
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  • 2 pounds mussels
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    +
  • 4 1/2 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup couscous
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  • 2 1/2 cups fish stock or bottled...
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  • 2 pounds assorted shellfish: mus...
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  • 3 tablespoons olive oil
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  • 1 small yellow onion, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 (6-ounce) grouper fillets, 2 i...
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  • 1/4 cup olive oil + additional f...
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  • Kosher salt and pepper to taste
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    +
  • Generous 1/2 cup medium-dice pan...
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  • 1 tablespoon sliced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds ripe tomatoes, halv...
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  • 1 small onion, halved
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 1/2 cup sundried tomatoes (witho...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped onion
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    +
  • 1 tablespoon finely chopped parsley
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    +
  • 1 1/2 teaspoons finely chopped g...
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    +
  • 1 1/2 teaspoons finely chopped f...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 34 Ingredients
  • shellfish Stock
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    +
  • 1 tablespoon vegetable oil
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    +
  • 20 shrimp shells
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    +
  • 1/2 cup brandy
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 shallot, minced
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    +
  • 1 teaspoon fresh lemon juice
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  • 1/2 tablespoon sherry vinegar
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  • 1/2 cup finely diced red bell pe...
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  • 1/2 cup finely diced green bell...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can tomato soup
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  • 1 can pea soup
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    +
  • 1 can mushroom soup
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    +
  • 1 soup can milk
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    +
  • 1 can shrimp or crab or 1/2 poun...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 onion, chopped
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    +
  • 1 fennel bulb, chopped
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    +
  • 1 carrot, chopped
    -
    +
  • 1/2 cup canned diced tomatoes wi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 fresh or cooked Dungeness crab...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 6 tablespoons chopped Italian pa...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 fennel bulb, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • Shells from 3 pounds shrimp
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 shallots, thinly sliced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 teaspoon ground chili paste,...
    -
    +
  • 4 cups low-sodium chicken stock
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 large crab, about 2 1/2 pounds...
    -
    +
  • and cracked, crab butter reserve...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, minced
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    +
  • 1 onion, minced
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 1 cup white wine vinegar
    -
    +
  • 1/2 pound baby octopus, cleaned,...
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  • 1/2 pound clams, such as manila...
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  • 1/2 pound mussels, scrubbed and...
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    +
  • 2 cups dry white wine (Verdicchi...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all