• 15 Ingredients
  • 1 cup sorghum, rinsed in a fine...
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  • 3 cups water
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  • 1 pint cherry tomatoes
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  • 1 tablespoon olive oil
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  • Sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup bulgur wheat
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  • 1 cup boiling water
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  • 1 cup loosely packed fresh basil...
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  • 1 cup loosely packed fresh mint...
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  • 1 cup loosely packed fresh flat-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 cups quinoa, rinsed and drained
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  • 2 cups fresh orange juice
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  • 2 cups water
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  • Kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 lb cremini mushrooms, trimmed...
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  • 1 cup grape or cherry tomatoes,...
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  • 4 medium shallots, thinly sliced
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  • 5 tbsp extra-virgin olive oil
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 medium red bell pepper
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  • 2 quarts water
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  • 2 1/2 teaspoons salt, divided
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  • 1 pound wax beans, trimmed and c...
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  • 2 cups cherry tomatoes, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 19 Ingredients
  • One 2-pound flank steak
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  • 1 tablespoon Chinese chili-garli...
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  • 1 medium yellow onion, thinly sl...
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  • 2 rosemary sprigs
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  • 2 thyme sprigs plus 1 1/2 teaspo...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 can (7 oz.) chunk light tuna i...
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  • 1/2 cup chopped red onions
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  • 1/3 cup KRAFT Classic Ranch Dres...
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  • 1 tsp. dried Mexican oregano
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  • 1/2 tsp. black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 garlic cloves, minced
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  • 1 small onion, minced
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  • 1 small carrot, finely diced
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  • 1 small celery rib, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup uncooked bulgur
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  • 1 cup boiling water
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  • 2 cups chopped fresh parsley
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  • 2 cups chopped seeded tomato (ab...
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  • 1 1/2 cups shredded Simple roast...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup medium-grain bulgur wheat
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  • 2 cups boiling water
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  • 3 large tomatoes (12 ounces tota...
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  • 1 cup packed chopped fresh flat-...
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  • 1 cup drained canned chickpeas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Potstickers:
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  • 12 baby artichokes (canned may b...
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  • 1/4 cup olive oil
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  • 6 cloves garlic, peeled, chopped
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  • 6 shallots, peeled, chopped
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Cooking spray
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  • 2 tablespoons chopped seeded jal...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup medium-grain bulgur wheat
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  • 2 cups boiling water
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  • 3 large tomatoes (12 ounces tota...
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  • 1 cup packed chopped fresh flat-...
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  • 1 cup drained canned chickpeas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
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  • 1 cup water
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  • 1 cup vegetable (or chicken) broth
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  • 2 red peppers
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  • ten asparagus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tbsp olive oil
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  • 3 tbsp balsamic vinegar
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  • 1 tsp caster sugar
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  • 1 clove garlic, crushed
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  • 2 red or orange peppers, cut int...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1 pound (about 6) large plum tom...
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  • 1 tablespoon olive oil Kosher sa...
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  • 1/4 teaspoon dried tarragon or 1...
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  • 1 can (about 15 ounces) cannelli...
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  • 1 clove garlic, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 25 Ingredients
  • 4 cups tomato juice
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  • 3 pounds lamb trimmings (bones,...
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  • Salt and pepper
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  • 1 carrot, peeled and halved
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  • 1/2 pound polenta
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Olive oil
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  • 1 1/2 ounces Banyuls vinegar
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  • 1 pound haricots verts, trimmed,...
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  • 1 ounce canola oil
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  • 12 medium Santa Barbara shrimp,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 31 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon Creole mustard
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  • 3 teaspoons Essence, recipe follows
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  • Cayenne
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 26 Ingredients
  • 12 large sea scallops, patted dry
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  • Canola oil
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  • Kosher salt and freshly ground b...
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  • Cracked Wheat salad, recipe follows
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  • roasted Red pepper Tahini Sauce,...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 6 cups romaine lettuce , shredde...
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  • 1/2 teaspoon black pepper
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  • 4 anaheim chilies , dried, seeded
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  • 2 lbs boneless bottom round roas...
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  • 2 large onions , cut up
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all