• 11 Ingredients
  • 4 chicken breasts
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  • 6 cloves of garlic
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  • 2-3 sprigs of rosemary
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  • 4 tablespoons of olive oil
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  • A good pinch of ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup sorghum, rinsed in a fine...
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  • 3 cups water
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  • 1 pint cherry tomatoes
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  • 1 tablespoon olive oil
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  • sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 12 x plum tomatoes
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  • 1/4 cup quality olive oil, plus...
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  • 1 1/2 tbsp balsamic vinegar
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  • 2 x garlic cloves, minced
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  • 2 tsp sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 baby gem lettuce, cut in half
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  • 2 potatoes, cut into 1cm cubes
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  • 2 cooked beetroot, cut in thin s...
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  • 6-8 tomatoes, cut in half
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  • Chive flowers to garnish
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1½ tbsp. extra-virgin olive oil
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  • 2 tsp. apple cider vinegar
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  • 1 tsp. honey
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  • sea salt flakes and freshly grou...
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  • 3 ounces fresh mozzarella, cubed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 x 200g firm white fish fillets...
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  • 500 g truss cherry tomatoes
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  • 1 x 400g can white (cannellini)...
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  • ⅓ cup flat-leaf parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 to 5 large yellow tomatoes (or...
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  • 1 cup coarsely chopped roasted r...
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  • 1/4 cup chopped fresh mint
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  • 2 tablespoons crumbled reduced-f...
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  • sea salt and fresh ground black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5-6 cups Red Potatoes, diced, sk...
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  • 3 tablespoons Olive Oil
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  • 2 cups Grape tomatoes
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  • sea salt and Fresh Black pepper
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  • 1 cup packed Fresh Basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ears fresh corn
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  • 3 red bell peppers, roasted and...
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  • 1/2 cup sun dried tomatoes, diced
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  • 1/2 cup fresh buffalo mozzarella...
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  • 4 tbsp fresh basil, chiffonade
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 slice of sourdough bread
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  • sea salt and freshly ground blac...
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  • 2 pieces of leftover roast beetroot
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  • 1 clove of garlic unpeeled and h...
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  • juice of 1 lemon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 x 400g lamb racks
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  • ¼ cup store-bought pesto
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  • olive oil, for drizzling
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  • sea salt and cracked black pepper
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  • 250 g cherry tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (400g) Roma tomatoes, halved
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  • 2 red onions, chopped
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  • ½ cup (60ml) olive oil
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  • sea salt and cracked black pepper
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  • 250 g sourdough bread, torn and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (14 ounces each) cannelli...
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  • 1 medium red onion, finely chopped
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  • 2 garlic cloves, crushed
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  • 3 tablespoons coarsely chopped f...
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  • 2 tablespoons jarred olive tapenade
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds tiny yellow potatoes, u...
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  • Oven-roasted tomatoes
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  • 2 tablespoons chopped mixed herb...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 1 tablespoon plus 2 teaspoons wh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • One 5- to 6-pound fresh whole re...
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  • sea salt and freshly ground pepper
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  • 1 cup mixed coarsely chopped her...
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  • 4 large lemons, 2 thinly sliced,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 2 sprigs fresh basil , for garnsh
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  • 1 fresh mozzarella ball (same si...
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  • 1 large tomato
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  • 1/2 teaspoon Italian spices
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Mango-Black Bean-Kale salad:
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  • 4 C cooked black beans, or two 1...
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  • 2 mangoes, peeled, halved, pitte...
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  • 1 bunch green onions (green and...
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  • 1/2 C finely chopped cilantro
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon fresh parsley
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  • 2 garlic cloves , peeled
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  • 1/4 teaspoon black pepper
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  • 1 teaspoon sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons whole grain mustard...
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  • fresh ground black pepper
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  • 1 1/2 teaspoons sea salt
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  • 2 tablespoons red wine vinegar
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  • 1/2 cup fresh flat-leaf parsley...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 handfuls of young arugula or b...
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  • 2 ripe avocados , halved, peeled...
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  • 8-10 fresh basil leaves , cut in...
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  • 1/2 pint grape tomatoes or other...
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  • 4 ears sweet corn, in the husk
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 small red onion , finely chopped
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  • 1 1/2 tablespoons capers , rinse...
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  • 8 black olives , pitted and fine...
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  • 5 tablespoons chopped fresh flat...
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  • 6 sun-dried tomatoes packed in o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all