• 11 Ingredients
  • 4 chicken breasts
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  • 6 cloves of garlic
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  • 2-3 sprigs of rosemary
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  • 4 tablespoons of olive oil
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  • A good pinch of ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 11 oz puff pastry (for a rectang...
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  • 1 lb plus 2 oz medium-sized cher...
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  • 2 x garlic cloves, crushed
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  • 1 tbsp light brown sugar
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  • 2 oz Mozzarella
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb medium plum tomatoes
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  • 0 14.5-ounce can chickpeas
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  • 2 cloves minced garlic
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  • 1/2 cup plus 1 Tbsp canola oil
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  • 4 cups lightly packed arugula
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1½ tbsp. extra-virgin olive oil
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  • 2 tsp. apple cider vinegar
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  • 1 tsp. honey
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  • Sea salt flakes and freshly grou...
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  • 3 ounces fresh mozzarella, cubed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds vine-ripened tomatoes,...
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  • Salt and freshly ground black pe...
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  • 5 tablespoons extra-virgin olive...
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  • 2 (4-ounce) chicken cutlets, pou...
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  • 1 cup plain low-fat yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 250 g (1½ cups) cherry tomatoes
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  • 2 cloves of garlic, paper on
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  • 2 tbs olive oil
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  • 4 – 5 cups of vegetable stock
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  • 1 tbs butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound haricots verts, trimmed
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  • 16 thin slices proscuitto
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  • 3 cloves Govind Amstrong's roast...
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  • 2 teaspoons whole-grain mustard
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  • 2 teaspoons sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup buttermilk
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  • 2 tablespoons good quality mayon...
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  • 1 garlic clove, grated
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  • 1.5 tablespoons lemon juice
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  • 1/2 teaspoon anchovy paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 slice of sourdough bread
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  • sea salt and freshly ground blac...
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  • 2 pieces of leftover roast beetroot
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  • 1 clove of garlic unpeeled and h...
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  • juice of 1 lemon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5-6 cups Red Potatoes, diced, sk...
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  • 3 tablespoons Olive Oil
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  • 2 cups Grape tomatoes
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  • Sea Salt and Fresh Black pepper
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    +
  • 1 cup packed Fresh Basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • tomatoes split in half
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  • olive oil
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  • minced garlic
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  • salt
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  • pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
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  • 6 tablespoons fresh lemon juice
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    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
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    +
  • 2 tomatoes, seeded and diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 orange bell pepper
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  • 1 yellow bell pepper
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  • 8 ounces uncooked orecchiette pa...
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  • 1 teaspoon olive oil
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    +
  • 1 teaspoon minced garlic, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Cooking spray
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  • 9 plum tomatoes, halved
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  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon sea salt
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    +
  • 1/2 teaspoon chopped fresh thyme
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 vine-ripened tomatoes (for fou...
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  • 4 tablespoons extra virgin olive...
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    +
  • Salt and ground black pepper
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    +
  • 2 pounds coarsely ground sirloin
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  • 3 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds tiny yellow potatoes, u...
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  • Oven-roasted tomatoes
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  • 2 tablespoons chopped mixed herb...
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  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • 1 tablespoon plus 2 teaspoons wh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 pound thick spaghetti
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  • 1 pint red grape tomatoes
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  • 1 pint yellow grape tomatoes
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  • Salt and freshly ground black pe...
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  • 3 cups arugula, washed and stem...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cups breadcrumbs or croutons,...
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  • 3/4 cup Parmigiano Reggiano chee...
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  • 1 tablespoon dried oregano
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  • 2 springs of thyme, leaves pulle...
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  • 1 sprig of rosemary, leaves pull...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups arugula
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  • 1 ounce parmesan cheese
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  • 4 1-inch slices toasted country...
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  • 3 cloves garlic, peeled and slic...
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    +
  • 2 sprigs fresh thyme, or 1 table...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 boneless beef round tip roast...
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    +
  • 2 cans (15 ounces each) Great No...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 teaspoon chopped fresh rosemary
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pint grape tomatoes, halved
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    +
  • 1/3 cup light balsamic vinaigret...
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    +
  • 1 (6-ounce) package spinach and...
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    +
  • 1/3 cup thinly sliced red onion
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    +
  • 1/4 cup pine nuts, toasted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pint grape tomatoes (2 cups)
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    +
  • 1 (13 3/4-ounce) can artichoke h...
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    +
  • 2 teaspoons extra-virgin olive o...
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    +
  • 2 naan flatbreads or lavash
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    +
  • 1 tablespoon finely grated fresh...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Potstickers:
    -
    +
  • 12 baby artichokes (canned may b...
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    +
  • 1/4 cup olive oil
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    +
  • 6 cloves garlic, peeled, chopped
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    +
  • 6 shallots, peeled, chopped
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 2 large garlic cloves, crushed
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    +
  • 2 small sprigs fresh rosemary
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 2 small or medium eggplants, abo...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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