• 17 Ingredients
  • 3/4 cup diced zucchini
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  • 3/4 cup diced cucumber
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  • 1/2 cup diced roasted red pepper
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  • 1/2 cup diced roasted yellow pepper
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  • 1/3 cup julienned sundried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 small yellow or red bell pepper
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon drained capers
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  • 2 teaspoons minced shallot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 pint grape tomatoes
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  • 5 tablespoons extra-virgin olive...
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  • 1 garlic clove, minced
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  • 1 teaspoon chopped thyme
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  • Kosher salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup olive oil, divided
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  • 1/2 cup fresh lemon juice
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  • 1/4 cup fresh thyme leaves
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  • 1 tablespoon coarse kosher salt
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  • 1 tablespoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 large eggplants, roasted
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  • 1/2 cup extra-virgin olive oil
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  • Salt to taste
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  • 1 medium onion, finely chopped
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  • 3 garlic cloves, pressed or minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • tomato Tapenade:
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  • 3 anchovy fillets
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  • 1/2 cup cured black olives, such...
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  • 2 garlic cloves, minced
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  • 3 tablespoons capers, chopped
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  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 4 large, meaty portobello mushro...
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  • Salt and pepper, to taste
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  • 1/2 pound plain focaccia bread,...
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  • 1/2 red onion
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  • 2 firm-ripe tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces small potatoes, such as...
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  • 8 ounces green beans, trimmed
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  • 2 tablespoons plus 2 teaspoons o...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1 (6 ounce) jar marinated artich...
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  • 6 plum tomatoes , sliced
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  • 1 tablespoon chopped fresh basil
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  • 1 (4 ounce) package blue cheese...
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  • 1/2 cup mayonnaise
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 26 Ingredients
  • 1/2 teaspoon finely-chopped rins...
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  • 6 (5-ounce) portions yellowfin tuna
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  • 1 tablespoon freshly chopped ore...
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  • 2 tablespoons extra-virgin olive...
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  • 1/8 teaspoon salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 27 Ingredients
  • 6 (5-ounce) portions lemonfish f...
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  • Salt and freshly ground black pe...
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  • Sweet Corn salad, recipe follows
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  • Herb roasted tomatoes, recipe fo...
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  • Eggplant Caviar, recipe follows
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 27 Ingredients
  • 1/2 teaspoon finely chopped rins...
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  • 1 tablespoon minced capers
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • 1 eggplant, sliced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 red chili pepper , Finely Chop...
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  • 4 green onions
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  • 4 tablespoons olive oil
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  • 2 teaspoons capers , Drained
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  • 2 cups cherry tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 small red onion , finely chopped
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  • 1 1/2 tablespoons capers , rinse...
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  • 8 black olives , pitted and fine...
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  • 5 tablespoons chopped fresh flat...
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  • 6 sun-dried tomatoes packed in o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 30 Ingredients
  • Chopped fresh herbs, for garnish...
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  • 1/2 cup white wine
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  • 6 cups reduced-sodium chicken broth
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  • 1/4 cup unsalted butter, divided
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  • 1 teaspoon minced garlic
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all