• 7 Ingredients
  • 1 ear corn (husk and silk remove...
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  • 2 pints cherry, grape, or pear t...
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  • 1 avocado, halved, pitted, peele...
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  • 2 scallions, thinly sliced
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  • 2 tablespoons fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Steak
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  • salad
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  • 4 teaspoons (packed) brown sugar...
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  • 2 teaspoons paprika
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    +
  • 1/2 teaspoon cayenne pepper, or...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup dried chickpeas (about 5 o...
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    +
  • 1 tomato, cut into ½-inch dice
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  • ½ cup diced cucumber (1/2 inch)
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  • ½ small red onion, finely diced
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    +
  • ½ jalapeno, seeded and minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup plus 3 tablespoons veget...
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  • 3 large cloves garlic, minced
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    +
  • 12 ounces white mushrooms, thinl...
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  • 1 1/4 teaspoons kosher salt
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    +
  • 1 teaspoon freshly ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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    +
  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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    +
  • 1/3 cup minced green onions
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • Nonstick vegetable oil spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 English cucumber, peeled, seed...
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    +
  • 2 plum tomatoes, seeded and cut...
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    +
  • 1 onion, finely chopped
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    +
  • 2 cups plain whole-milk yogurt
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons butter
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    +
  • 1 1/2 teaspoons all purpose flour
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    +
  • 1/2 cup goat's milk
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    +
  • Pinch of ground nutmeg
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    +
  • 1 tablespoon chicken fat or oliv...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 scallions, white and pale gree...
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  • 2 tablespoons olive oil
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    +
  • 1 lb cherry or grape tomatoes, h...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • vegetable oil cooking spray
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    +
  • 1 lb salmon fillet, skin removed
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • 1/2 lb green beans, cut into 1-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons butter
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    +
  • 1 1/2 teaspoons all purpose flour
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    +
  • 1/2 cup goat's milk
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    +
  • Pinch of ground nutmeg
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    +
  • 1 tablespoon chicken fat or oliv...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 pound ground bison or beef
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 8 ounces corn tortilla chips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • FRITTERS
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  • 1 cup of plain (all purpose) flour
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    +
  • 1 teaspoon of baking soda
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    +
  • 1/4 teaspoon of salt
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    +
  • 1/4 teaspoon of paprika
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 small red onion, halved and th...
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  • 1/2 cup red wine vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 1/4 cup sour cream
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    +
  • 1/4 cup mayonnaise
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 slices dark rye bread, cubed
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    +
  • 1 tablespoon olive oil
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    +
  • salt
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    +
  • pepper
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    +
  • 1/4 cup honey mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ears of corn, shucked
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    +
  • 10 oz. Herb salad Mix
    -
    +
  • ½ a small red onion, sliced thin
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • 2 avocados, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds rib eye steak
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    +
  • 1/4 cup lime juice
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    +
  • 1/4 cup fish sauce
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    +
  • 1/2 teaspoon sugar
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    +
  • 1 small head lettuce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 3 tablespoons minced shallots
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 2/3 cup olive oil
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    +
  • Nonstick vegetable oil spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tbsp vegetable oil
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    +
  • 2 lb brisket
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    +
  • 1 onion, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 2 carrots, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box (1 pound) Bow Tie Pasta, c...
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  • 1 cup light mayonnaise
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    +
  • 1 teaspoon prepared mustard
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    +
  • 1 teaspoon sugar
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    +
  • 1/4 cup finely chopped onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 thick slices whole wheat brea...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 1/2 teaspoons mustard seeds
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 large onion, halved crosswise...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
    -
    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon minced peeled ginger
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 tablespoons fresh lime juice
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    +
  • 2 1/2 tablespoons extra-virgin o...
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    +
  • 2 1/2 tablespoons vegetable oil
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    +
  • 1 tablespoon very finely chopped...
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    +
  • 1 tablespoon chopped cilantro, p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 medium white onion, minced
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    +
  • 1 carrot, finely chopped
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 teaspoons hot paprika
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 300 g of leftover roast beef, cu...
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    +
  • 1 head of Chinese leaf
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    +
  • 1 red pepper
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    +
  • 2 tomatoes
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    +
  • 2 spring onions
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all