• 10 Ingredients
  • 4 cups water
    -
    +
  • 1 1/2 cups farro
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 pound tomatoes, chopped (use c...
    -
    +
  • 1/2 sweet onion, chopped (I like...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 bunch of broccoli rabe
    -
    +
  • 1/2 sweet onion sliced thin
    -
    +
  • 2 Persian cucumbers cubed
    -
    +
  • 1 ripe tomato cubed
    -
    +
  • 1 handful cilantro or mint chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 red or yellow bell peppers
    -
    +
  • 2 sweet white onions, such as Ma...
    -
    +
  • 4 large red or yellow tomatoes,...
    -
    +
  • Olive oil or vegetable oil for c...
    -
    +
  • 1 bunch fresh basil, stemmed, co...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup bulgur (not quick-cooking)
    -
    +
  • ½ medium head green cabbage, cut...
    -
    +
  • 1 small sweet onion (such as Vid...
    -
    +
  • 4 cups assorted small tomatoes,...
    -
    +
  • 3 cups coarsely chopped fresh mint
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
    -
    +
  • 1 cup of Arkansas rice
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1 sweet onion, diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 ½ cups dry red wine
    -
    +
  • ½ cup Dijon mustard
    -
    +
  • ¼ cup packed dark brown sugar
    -
    +
  • 8 garlic cloves, crushed and peeled
    -
    +
  • 3 large shallots, coarsely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cans (15 oz. each) unsalted ch...
    -
    +
  • 4 tomatoes (2 lb. total), rinsed...
    -
    +
  • 4 hard-cooked large eggs, shelle...
    -
    +
  • 2 cups chopped sweet onion
    -
    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup farro
    -
    +
  • 4 cup water
    -
    +
  • 2 tsp salt
    -
    +
  • 1 lb tomatoes, seeded and chopped
    -
    +
  • 1/2 sweet onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large tomatoes, heirloom used
    -
    +
  • 1 avocado, diced
    -
    +
  • 1 small sweet onion, diced or th...
    -
    +
  • 3-4 cups arugula greens
    -
    +
  • 3 Tbsp raw hemp seeds (add more...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 tablespoon distilled white vin...
    -
    +
  • 1 1/4 teaspoons salt
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb tomatoes
    -
    +
  • 1 x Olive Oil
    -
    +
  • 1 x Sea Salt
    -
    +
  • 1 x Garlic
    -
    +
  • 1 x Sweet onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium sweet onions (such as W...
    -
    +
  • 2 pounds grape or small cherry t...
    -
    +
  • 1 can (14.5 oz.) hearts of palm,...
    -
    +
  • 3/4 cup chopped flat-leaf parsley
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (4- to 4 1/2-pound) piece wate...
    -
    +
  • 3 large ripe tomatoes, preferabl...
    -
    +
  • 1 medium sweet onion, such as Vi...
    -
    +
  • 4 tablespoons chopped fresh mint
    -
    +
  • 1 cup (4 ounces) crumbled feta
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 ripe organic tomato, sectioned
    -
    +
  • 1/4 sweet onion, sliced
    -
    +
  • extra virgin olive oil
    -
    +
  • lite rice wine vinegar
    -
    +
  • kosher or sea salt and ground pe...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons butter
    -
    +
  • 1 1/2 teaspoons all purpose flour
    -
    +
  • 1/2 cup goat's milk
    -
    +
  • Pinch of ground nutmeg
    -
    +
  • 1 tablespoon chicken fat or oliv...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cloves garlic, peeled
    -
    +
  • 1 fresh green serrano chili, rin...
    -
    +
  • 1 sweet onion (8 oz.), peeled an...
    -
    +
  • 1 English cucumber (12 oz.), rin...
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon cumin seeds
    -
    +
  • 1 1/2 tablespoons coarse sea salt
    -
    +
  • 2 1/4 pounds tomatoes, cored and...
    -
    +
  • 1 pound cucumbers, peeled and sl...
    -
    +
  • 1 large sweet onion, thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons lemon juice
    -
    +
  • 1 tablespoon fresh garlic, fine...
    -
    +
  • 1.5 teaspoon salt
    -
    +
  • ¼ teaspoon pepper
    -
    +
  • 6 tablespoons extra virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 15-ounce cans of garbanzo bean...
    -
    +
  • 4 tomatoes (about 2 lbs.), cored...
    -
    +
  • 4 large hard-boiled eggs, peeled...
    -
    +
  • 2 cups of chopped sweet onion (V...
    -
    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons butter
    -
    +
  • 1 1/2 teaspoons all purpose flour
    -
    +
  • 1/2 cup goat's milk
    -
    +
  • Pinch of ground nutmeg
    -
    +
  • 1 tablespoon chicken fat or oliv...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large sweet onion, very thinl...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons coarsely chopped c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous
    -
    +
  • 1 15.5-ounce can chickpeas, drai...
    -
    +
  • 2 teaspoons grated orange zest
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups greens (baby spinach used)
    -
    +
  • 1/2 sweet onion, chopped
    -
    +
  • 1 small tomato, chopped
    -
    +
  • 1/2 - 1 avocado, diced
    -
    +
  • 1 Tbsp walnuts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoons olive oil
    -
    +
  • 2 sweet or spicy Italian sausage...
    -
    +
  • 1/2 pound large cooked shrimp
    -
    +
  • 8 cloves garlic, crushed and coa...
    -
    +
  • 1 small sweet onion, diced
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all