• 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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    +
  • 1 small red onion, chopped finely
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    +
  • 1/2 red bell pepper, chopped
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    +
  • handful of cherry tomatoes, slic...
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    +
  • 1/2 cup well chopped fresh cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup packed basil leaves, plu...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 ¼ teaspoons sweet smoked paprika
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    +
  • 1 ½ teaspoons pure ancho chile p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cucumber, peeled and cubed
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    +
  • 1 teaspoon kosher salt, plus mor...
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    +
  • 2 pounds ripe tomatoes, seeded a...
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    +
  • 2 cloves garlic, minced
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    +
  • 1/8 medium red onion, diced (abo...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 x 1lb lobsters
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    +
  • 1 tbs olive oil
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    +
  • 2 cloves of garlic, lightly crushed
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    +
  • 2 banana shallots, sliced
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    +
  • ½ bulb of fennel, sliced
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup packed basil leaves, plu...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 1/4 teaspoons sweet smoked pap...
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    +
  • 1 1/2 teaspoons pure ancho chile...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Steak
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    +
  • salad
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    +
  • 4 teaspoons (packed) brown sugar...
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    +
  • 2 teaspoons paprika
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    +
  • 1/2 teaspoon cayenne pepper, or...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons cucumber, peeled,...
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    +
  • 1 tablespoon minced red onion
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup dried chickpeas (about 5 o...
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    +
  • 1 tomato, cut into ½-inch dice
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    +
  • ½ cup diced cucumber (1/2 inch)
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    +
  • ½ small red onion, finely diced
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    +
  • ½ jalapeno, seeded and minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 ears of corn
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    +
  • 1 poblano pepper, cut into small...
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    +
  • ½ red onion, thinly sliced
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    +
  • olive oil
    -
    +
  • kosher salt + freshly ground bla...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • 1 cup buttermilk, plus 1 tablesp...
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    +
  • Tabasco sauce
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    +
  • Salt
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    +
  • 2 cloves garlic, pressed through...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
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    +
  • pinch of cayenne
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    +
  • 2/3 cup pepitas (pumpkin seeds)
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    +
  • 1 small bunch kale, stemmed and...
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    +
  • 2 large carrots, grated
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound dried chickpeas (garbanz...
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    +
  • 1/4 cup olive oil
    -
    +
  • 2 medium yellow onions, halved a...
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    +
  • 3 cloves of garlic, peeled and m...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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    +
  • 1/2 small purple onion, chopped
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    +
  • 1/3 cup loosely packed cilantro,...
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    +
  • 1 jalapeño, deseeded and membran...
    -
    +
  • 2 cloves garlic, pressed or minced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups water
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    +
  • 1 cup quinoa
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    +
  • pinch salt
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    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup finely diced red onions...
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    +
  • 1 clove garlic, smashed to a pas...
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    +
  • 2 tablespoons red wine vinegar
    -
    +
  • salt and pepper
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lb eggplant, cut into 1/2-...
    -
    +
  • 3/4 lb zucchini, cut into 1/2-in...
    -
    +
  • 10 tablespoons extra-virgin oliv...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 small red bell pepper, chopped
    -
    +
  • 1 small green or orange bell pep...
    -
    +
  • 4 scallions, whites and greens,...
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 2 whole Rib-eye Or Strip Steaks,...
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    +
  • 3/4 cup Canola Oil
    -
    +
  • 3 tbsp Red Wine Vinegar
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    +
  • 1 tbsp Balsamic Vinegar
    -
    +
  • 1 tbsp Worcestershire Sauce
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup bulghur wheat
    -
    +
  • 1 ½ cups boiling water
    -
    +
  • 2 lemons, zested and juiced
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • ¼ tsp. cayenne pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 pound shrimp, shelled and de...
    -
    +
  • 1 tablespoon creole seasoning
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 pound green tomatoes, sliced 1...
    -
    +
  • 1/2 cup buttermilk
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 small red onion, halved and th...
    -
    +
  • 1/2 cup red wine vinegar
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup fresh Zolfini or coco blan...
    -
    +
  • 1 bay leaf
    -
    +
  • 1 fresh cayenne pepper or 1/8 te...
    -
    +
  • One 1-inch piece carrot, peeled
    -
    +
  • 1 1/2 yellow onions, cut into qu...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 thick slices whole wheat brea...
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    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 1/2 teaspoons mustard seeds
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1 large onion, halved crosswise...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon minced peeled ginger
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all