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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 carton 16 oz each Egg Beaters Original
  • 1 can 14 5 oz each Hunt s Diced Tomat...
  • 1/4 cup freshly shredded Parmigiano R...
  • 1/4 cup thinly sliced fresh basil
  • 1/2 tsp ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 10 large eggs
  • 1/4 cup milk
  • 2 Tbsps freshly grated Parmigiano-Reg...
  • 2 Tbsps chopped parsley
  • 2 Tbsps chopped basil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 12 eggs
  • 1 cup whole milk or half-and-half
  • 1/2 cup grated parmigiano-reggiano
  • 1 tsp hot sauce, such as Tobasco
  • Salt and pepper
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 5 whole large eggs
  • 5 large egg whites
  • ¼ cup nonfat skim milk
  • 2 Roma tomatoes, sliced into rounds
  • 3 ozs fresh mozzarella cheese, diced...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 4 tsps olive oil
  • 1 cup thinly sliced onion
  • 3 large eggs
  • 6 large egg whites
  • 1 Tbsp milk
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 10 large eggs
  • 1/4 cup milk
  • 2 Tbsps freshly grated Parmigiano-Reg...
  • 2 Tbsps chopped basil
  • 3/4 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 eggs
  • 3 Tbsps milk
  • Salt
  • 1/2 cup leftover cooked spaghetti, cu...
  • 1/3 cup shredded mozzarella
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 x Zucchini medium diced into 1/2 in...
  • 2 tbsp Olive Oil
  • 2 x clove garlic, minced
  • 1/2 tsp Basil
  • 1/4 tsp Oregano
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 lb. sweet (or spicy) Italian saus...
  • 1 red onion, halved and thinly sliced
  • 1 clove garlic, minced
  • 1 heaping cup of bow tie pasta (preco...
  • 1/3 cup sundried tomatoes in oil, rou...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 1 medium onion, chopped
  • 1 medium zucchini, halved lengthwise...
  • 1 small red bell pepper, coarsely cho...
  • 6 eggs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 8 eggs
  • 2 Tbsp. water
  • 1/2 cup chopped seeded tomato
  • 1 cup KRAFT Shredded mozzarella Chees...
  • 2 Tbsp. OSCAR MAYER Real Bacon Bits
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 Tbs. plus 2 tsp. olive oil
  • 1 bunch spinach, washed and chopped
  • 1 garlic clove, sliced
  • 10 eggs
  • 1/4 cup heavy cream
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cooked spaghetti
  • 1 cup frozen peas, thawed
  • 1/4 cup KRAFT Zesty Italian Dressing
  • 6 eggs
  • 1/4 cup milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 cup milk
  • 1 medium onion, chopped
  • 6 LAND O LAKES™ All-Natural Farm-Fres...
  • 1/2 tsp dried basil leaves
  • 1/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 whole eggs
  • 4 egg whites
  • 2 Tbsp. water
  • 1 cup KRAFT 2% Milk Shredded Mozzarel...
  • 1/2 cup chopped seeded tomatoes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 small onion, finely chopped
  • 1 garlic clove, minced
  • 1 small zucchini, thinly sliced
  • 2 stalks (about 1 lb) broccoli, coars...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 medium onion, chopped
  • 1 medium zucchini, halved lengthwise...
  • 1 cup diced ham
  • 6 eggs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 4 tsps olive oil
  • 1 cup thinly sliced onion
  • 3 large eggs
  • 6 large egg whites
  • 1 Tbsp milk
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbs. olive oil
  • 1 small red onion, diced (3/4 cup)
  • 2 small carrots, diced (1 cup)
  • 5 green onions, chopped (3/4 cup)
  • 1 small zucchini, diced (3/4 cup)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • Olive oil-flavored cooking spray
  • 1 cup CHICKEN-VEGETABLE TOSS
  • 1 (14.5-oz) can no-salt-added diced t...
  • 1 (8-oz) carton egg substitute
  • 2 large eggs, lightly beaten
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 10 eggs
  • 1/2 cup pecorino romano cheese
  • s/p to taste
  • 2 tbs plus 1 tsp olive oil
  • 8 oz . Italian sausage, casings removed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup chopped tomato
  • 2 Tbsps chopped fresh or 2 tsps dried...
  • 1 Tbsp balsamic vinegar
  • 1 cup cooked small seashell macaroni...
  • 1/4 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 tsp salt
  • 1 garlic clove , halved
  • 5 ozs baby arugula (7 cups packed)
  • 1/4 tsp black pepper
  • 3 eggs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp olive oil
  • 1 Zucchini, sliced
  • 1/2 cup Green Onions, chopped
  • 2 Cloves Garlic, chopped
  • 1 can RED GOLD diced tomatoes with Ba...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 2 cups leftover cooked, broken pasta...
  • 12 large eggs
  • 1/4 cup milk
  • 1/2 cup grated Parmigiano Reggiano ch...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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