LC
Low carb
- 15 Ingredients
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12 eggs
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1 cup whole milk or half-and-half
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1/2 cup grated parmigiano-reggiano
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1 tsp hot sauce, such as Tobasco
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Salt and pepper
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- Nutrition by Foodily 93% match
- Calories per gram: 1.3
- Total fat: High
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- Kalyn's Kitchen
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- Cook time:
- 9 Ingredients
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1 x Zucchini medium diced into 1/2 in...
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2 tbsp Olive Oil
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2 x clove garlic, minced
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1/2 tsp Basil
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1/4 tsp oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Prevention
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- Cook time:
- 12 Ingredients
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4 tsps olive oil
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1 cup thinly sliced onion
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3 large eggs
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6 large egg whites
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1 Tbsp milk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Oxmoor House
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- Cook time:
- 9 Ingredients
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Olive oil-flavored cooking spray
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1 cup CHICKEN-VEGETABLE TOSS
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1 (14.5-oz) can no-salt-added diced t...
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1 (8-oz) carton egg substitute
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2 large eggs, lightly beaten
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 14 Ingredients
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1 clove garlic, minced
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4 eggs
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1 zucchini, halved lengthwise and cut...
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1/2 cup chopped onion
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1 tsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Men's Health
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- Cook time:
- 12 Ingredients
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4 tsps olive oil
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1 cup thinly sliced onion
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3 large eggs
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6 large egg whites
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1 Tbsp milk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Wisconsin Cheese
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- Cook time:
- 13 Ingredients
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1 Tbsp butter
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2/3 cup sliced zucchini
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1/3 cup green pepper strips
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1/3 cup thinly sliced onion rings
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1/2 tsp dried basil, crushed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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LC
Low carb
- 11 Ingredients
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2 Tbsps extra virgin olive oil (EVOO)
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2 cups leftover cooked, broken pasta...
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12 large eggs
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1/4 cup milk
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1/2 cup grated Parmigiano Reggiano ch...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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LC
Low carb
- Betty Crocker
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- Cook time:
- 9 Ingredients
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1 Tbsp olive oil
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1 Zucchini, sliced
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1/2 cup Green Onions, chopped
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2 Cloves Garlic, chopped
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1 can RED GOLD diced tomatoes with Ba...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Betty Crocker
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- Cook time:
- 15 Ingredients
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1 3/4 cups Progresso® chicken broth (...
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3/4 cup uncooked bulgur wheat
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1 medium zucchini, sliced, slices cut...
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1 cup sliced fresh mushrooms (3 oz)
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1 small red bell pepper, chopped (1/2...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Food.com
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- Cook time:
- 9 Ingredients
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1 cup mozzarella cheese , shredded
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3/4 cup roma tomato , chopped
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6 eggs , slightly beaten
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1/4 tsp salt
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1/2 tsp garlic , minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Food.com
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- Cook time:
- 14 Ingredients
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1 plum tomato , thinly sliced
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1 oz sliced pepperoni
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3 ozs medium mushrooms , sliced
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6 large eggs
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8 ozs bulk Italian sausage
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Food.com
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- Cook time:
- 8 Ingredients
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1/2 cup shredded part-skim mozzarella...
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1/4 tsp salt
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1 Tbsp chopped fresh oregano
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14 1/2 ozs no-salt-added diced tomato...
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1/4 tsp black pepper , freshly ground
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- 11 Ingredients
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4 eggs or 8 egg whites
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1/4 cup fat-free (skim) milk
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1 tsp olive oil
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2 cups frozen country-style shredded...
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4 frozen soy-protein breakfast sausag...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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