• 8 Ingredients
  • 1 carton 16 oz each Egg Beaters...
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  • 1 can 14 5 oz each Hunt s Diced...
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  • 1/4 cup freshly shredded Parmigi...
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  • 1/4 cup thinly sliced fresh basil
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  • 1/2 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 whole large eggs
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  • 5 large egg whites
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  • ¼ cup nonfat skim milk
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    +
  • 2 Roma tomatoes, sliced into rounds
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  • 3 ounces fresh mozzarella cheese...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 Tbs. plus 2 tsp. olive oil
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    +
  • 1 bunch spinach, washed and chopped
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  • 1 garlic clove, sliced
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  • 10 eggs
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    +
  • 1/4 cup heavy cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 12 eggs
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    +
  • 1 cup whole milk or half-and-half
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    +
  • 1/2 cup grated parmigiano-reggiano
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    +
  • 1 teaspoon hot sauce, such as To...
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  • Salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 eggs
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    +
  • 3 tablespoons milk
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    +
  • Salt
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    +
  • 1/2 cup leftover cooked spaghett...
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  • 1/3 cup shredded mozzarella
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 lb. sweet (or spicy) Italian...
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  • 1 red onion, halved and thinly s...
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  • 1 clove garlic, minced
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    +
  • 1 heaping cup of bow tie pasta (...
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  • 1/3 cup sundried tomatoes in oil...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil-flavored cooking spray
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    +
  • 1 cup CHICKEN-VEGETABLE TOSS
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    +
  • 1 (14.5-ounce) can no-salt-added...
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  • 1 (8-ounce) carton egg substitute
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  • 2 large eggs, lightly beaten
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • any kind of leftover pasta, with...
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  • 6-8 eggs
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    +
  • a few handfuls of shredded chees...
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    +
  • a handful of grated parmesan or...
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    +
  • salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups leftover pasta, with sauc...
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    +
  • 6 eggs
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    +
  • 1 1/2 cups shredded mozzarella c...
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    +
  • 1/2 cup grated parmesan or roman...
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    +
  • Salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 eggs
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    +
  • 2 Tbsp. water
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    +
  • 1/2 cup chopped seeded tomato
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  • 1 cup KRAFT Shredded mozzarella...
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  • 2 Tbsp. OSCAR MAYER Real Bacon Bits
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked spaghetti
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    +
  • 1 cup frozen peas, thawed
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    +
  • 1/4 cup KRAFT Zesty Italian Dres...
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    +
  • 6 eggs
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    +
  • 1/4 cup milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 whole eggs
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    +
  • 4 egg whites
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    +
  • 2 Tbsp. water
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    +
  • 1 cup KRAFT 2% Milk Shredded Moz...
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    +
  • 1/2 cup chopped seeded tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 large eggs
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    +
  • 1/4 cup milk
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    +
  • 2 tablespoons freshly grated Par...
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    +
  • 2 tablespoons chopped parsley
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    +
  • 2 tablespoons chopped basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 large eggs
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    +
  • 1/4 cup milk
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    +
  • 2 tablespoons freshly grated Par...
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    +
  • 2 tablespoons chopped basil
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 cups leftover cooked, broken p...
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    +
  • 12 large eggs
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    +
  • 1/4 cup milk
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    +
  • 1/2 cup grated Parmigiano Reggia...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (8-ounce) cartons egg substitute
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    +
  • 2 large eggs
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    +
  • 1/3 cup (1.3 ounces) preshredded...
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    +
  • 1/4 cup 2% reduced-fat milk
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 teaspoons olive oil
    -
    +
  • 1 cup thinly sliced onion
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    +
  • 3 large eggs
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    +
  • 6 large egg whites
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    +
  • 1 tablespoon milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 eggs
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    +
  • 1/2 cup pecorino romano cheese
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    +
  • s/p to taste
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    +
  • 2 tbs plus 1 tsp olive oil
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    +
  • 8 oz . Italian sausage, casings...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon kosher salt, divided
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    +
  • 8 ounces fresh asparagus, trimme...
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    +
  • 2 green onions, trimmed, cut in...
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    +
  • 4 ounces prosciutto, thinly slic...
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    +
  • 8 ounces capellini, or other ver...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 teaspoons olive oil
    -
    +
  • 1 cup thinly sliced onion
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    +
  • 3 large eggs
    -
    +
  • 6 large egg whites
    -
    +
  • 1 tablespoon milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup fat-free evaporated milk
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    +
  • 2 eggs
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    +
  • 1/2 cup fresh spinach leaves
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    +
  • 1 roma tomato
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    +
  • 1/3 cup shredded part-skim mozza...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 egg whites
    -
    +
  • 4 eggs
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    +
  • 2 slices bacon , crisply cooked...
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1/2 cup chopped seeded tomato
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 1/2 cup sliced green onions (8 m...
    -
    +
  • 8 eggs, beaten
    -
    +
  • 1 cup shredded mozzarella cheese...
    -
    +
  • 1/2 cup chopped seeded tomato (1...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups shredded part-skim mo...
    -
    +
  • 1 (10 ounce) package fresh spina...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/4 cup chopped walnuts
    -
    +
  • 8 eggs or 2 cups egg substitute
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 eggs or 8 egg whites
    -
    +
  • 1/4 cup fat-free (skim) milk
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 cups frozen country-style shre...
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    +
  • 4 frozen soy-protein breakfast s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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