• 9 Ingredients
  • 5 whole large eggs
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    +
  • 5 large egg whites
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  • ¼ cup nonfat skim milk
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  • 2 Roma tomatoes, sliced into rounds
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  • 3 ounces fresh mozzarella cheese...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 Tbs. plus 2 tsp. olive oil
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  • 1 bunch spinach, washed and chopped
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  • 1 garlic clove, sliced
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  • 10 eggs
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  • 1/4 cup heavy cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 12 eggs
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  • 1 cup whole milk or half-and-half
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  • 1/2 cup grated parmigiano-reggiano
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  • 1 teaspoon hot sauce, such as To...
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  • Salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 eggs
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  • 3 tablespoons milk
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  • Salt
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  • 1/2 cup leftover cooked spaghett...
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  • 1/3 cup shredded mozzarella
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 lb. sweet (or spicy) Italian...
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  • 1 red onion, halved and thinly s...
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  • 1 clove garlic, minced
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  • 1 heaping cup of bow tie pasta (...
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  • 1/3 cup sundried tomatoes in oil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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  • 1 medium zucchini, halved length...
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  • 1 cup diced ham
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  • 6 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium zucchini, halved length...
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  • 1 small red bell pepper, coarsel...
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    +
  • 6 eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/4 cup milk
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    +
  • 1 medium onion, chopped
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    +
  • 6 LAND O LAKES™ All-Natural Farm...
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  • 1/2 teaspoon dried basil leaves
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked spaghetti
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  • 1 cup frozen peas, thawed
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    +
  • 1/4 cup KRAFT Zesty Italian Dres...
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    +
  • 6 eggs
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    +
  • 1/4 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 whole eggs
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  • 4 egg whites
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    +
  • 2 Tbsp. water
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    +
  • 1 cup KRAFT 2% milk Shredded Moz...
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    +
  • 1/2 cup chopped seeded tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 large eggs
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    +
  • 1/4 cup milk
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    +
  • 2 tablespoons freshly grated Par...
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  • 2 tablespoons chopped parsley
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  • 2 tablespoons chopped basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 large eggs
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    +
  • 1/4 cup milk
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    +
  • 2 tablespoons freshly grated Par...
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    +
  • 2 tablespoons chopped basil
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 cups leftover cooked, broken p...
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    +
  • 12 large eggs
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    +
  • 1/4 cup milk
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    +
  • 1/2 cup grated Parmigiano Reggia...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (8-ounce) cartons egg substitute
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  • 2 large eggs
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    +
  • 1/3 cup (1.3 ounces) preshredded...
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  • 1/4 cup 2% reduced-fat milk
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 teaspoons olive oil
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    +
  • 1 cup thinly sliced onion
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    +
  • 3 large eggs
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    +
  • 6 large egg whites
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    +
  • 1 tablespoon milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
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    +
  • 2/3 cup sliced zucchini
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    +
  • 1/3 cup green pepper strips
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    +
  • 1/3 cup thinly sliced onion rings
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    +
  • 1/2 teaspoon dried basil, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 teaspoons olive oil
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    +
  • 1 cup thinly sliced onion
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    +
  • 3 large eggs
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    +
  • 6 large egg whites
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    +
  • 1 tablespoon milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 cups Progresso® chicken br...
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    +
  • 3/4 cup uncooked bulgur wheat
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    +
  • 1 medium zucchini, sliced, slice...
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    +
  • 1 cup sliced fresh mushrooms (3 oz)
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    +
  • 1 small red bell pepper, chopped...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup fat-free evaporated milk
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    +
  • 2 eggs
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    +
  • 1/2 cup fresh spinach leaves
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    +
  • 1 roma tomato
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    +
  • 1/3 cup shredded part-skim mozza...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 eggs or 8 egg whites
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    +
  • 1/4 cup fat-free (skim) milk
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cups frozen country-style shre...
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    +
  • 4 frozen soy-protein breakfast s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup liquid egg substitute
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    +
  • 1 ounce lowfat mozzarella cheese
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    +
  • 2 slices turkey bacon
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    +
  • 1/4 cup 1% low-fat milk
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    +
  • 1 pinch ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon fresh ground pepper
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    +
  • 4 slices prosciutto , thin slice...
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    +
  • 1/4 cup milk
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    +
  • 4 ounces fresh mozzarella cheese...
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    +
  • 10 large eggs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup shredded mozzarella cheese
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    +
  • 1/2 teaspoon salt
    -
    +
  • 9 eggs
    -
    +
  • 1/2 cup finely chopped pepperoni
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    +
  • 1/2 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large eggs
    -
    +
  • 1/2 cup shredded mozzarella cheese
    -
    +
  • 1/2 cup shredded cheddar cheese
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 cups frozen hash brown potatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4-1/2 teaspoon chili powder
    -
    +
  • 1 medium tomato , sliced
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    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 4 eggs
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    +
  • salsa (optional)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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