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Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 carton 16 oz each Egg Beaters Original
  • 1 can 14 5 oz each Hunt s Diced Tomat...
  • 1/4 cup freshly shredded Parmigiano R...
  • 1/4 cup thinly sliced fresh basil
  • 1/2 tsp ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 5 whole large eggs
  • 5 large egg whites
  • ¼ cup nonfat skim milk
  • 2 Roma tomatoes, sliced into rounds
  • 3 ozs fresh mozzarella cheese, diced...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 Tbs. plus 2 tsp. olive oil
  • 1 bunch spinach, washed and chopped
  • 1 garlic clove, sliced
  • 10 eggs
  • 1/4 cup heavy cream
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • Olive oil-flavored cooking spray
  • 1 cup CHICKEN-VEGETABLE TOSS
  • 1 (14.5-oz) can no-salt-added diced t...
  • 1 (8-oz) carton egg substitute
  • 2 large eggs, lightly beaten
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 2 cups leftover cooked, broken pasta...
  • 12 large eggs
  • 1/4 cup milk
  • 1/2 cup grated Parmigiano Reggiano ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 cup (1-inch) sliced asparagus
  • 2 Tbsps fat-free milk
  • 1/8 tsp salt
  • Dash of freshly ground black pepper
  • 4 large egg whites
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 3 eggs, lightly beaten or pep...
  • 1/2 cup finely chopped onion 1/2...
  • 1/2 cup finely chopped red bell peppe...
  • Salt and freshly ground black pepper
  • 2 Tbsps olive oil tomato sauce to...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup liquid egg substitute
  • 1 oz lowfat mozzarella cheese
  • 2 slices turkey bacon
  • 1/4 cup 1% low-fat milk
  • 1 pinch ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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