• 12 Ingredients
  • 1/2 cup liquid egg substitute
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  • 1 ounce lowfat mozzarella cheese
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  • 2 slices turkey bacon
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  • 1/4 cup 1% low-fat milk
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  • 1 pinch ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup fat-free evaporated milk
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  • 2 eggs
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  • 1/2 cup fresh spinach leaves
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  • 1 roma tomato
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  • 1/3 cup shredded part-skim mozza...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 4 egg whites
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  • 4 eggs
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  • 2 slices bacon , crisply cooked...
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  • 1/4 cup chopped fresh basil
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  • 1/2 cup chopped seeded tomato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups shredded part-skim mo...
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  • 1 (10 ounce) package fresh spina...
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  • 1/2 cup chopped onion
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  • 1/4 cup chopped walnuts
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  • 8 eggs or 2 cups egg substitute
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup mozzarella cheese , shredded
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  • 3/4 cup roma tomato , chopped
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  • 6 eggs , slightly beaten
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon garlic , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon fresh ground pepper
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  • 4 slices prosciutto , thin slice...
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  • 1/4 cup milk
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  • 4 ounces fresh mozzarella cheese...
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  • 10 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1 garlic clove , halved
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  • 5 ounces baby arugula (7 cups pa...
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  • 1/4 teaspoon black pepper
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  • 3 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup shredded mozzarella cheese
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  • 1/2 teaspoon salt
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  • 9 eggs
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  • 1/2 cup finely chopped pepperoni
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 3-4 tablespoons grated parmesan...
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  • 2 tablespoons olive oil
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  • 4 eggs
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  • 2 plum tomatoes , chopped
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  • 3-4 tablespoons parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 4 large eggs
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  • 3/4 cup shredded part-skim mozza...
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  • 4 large egg whites
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup shredded mozzarella cheese...
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  • 2 tablespoons butter or margarine
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  • additional chopped fresh parsley...
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  • 1/2 cup chopped seeded tomato (1...
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  • 1/2 cup shredded parmesan cheese...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 large eggs
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  • 1/2 cup shredded mozzarella cheese
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  • 1/2 cup shredded cheddar cheese
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  • 1/4 teaspoon salt
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  • 2 cups frozen hash brown potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup shredded part-skim mozza...
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  • 1/4 teaspoon salt
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  • 1 tablespoon chopped fresh oregano
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  • 14 1/2 ounces no-salt-added dice...
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  • 1/4 teaspoon black pepper , fres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup fresh basil leaf , chopped
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  • 1/4 lb leftover cooked pasta (co...
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  • 3 ounces mozzarella cheese , cut...
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  • 1/4 cup parmesan cheese , grated
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4-1/2 teaspoon chili powder
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  • 1 medium tomato , sliced
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  • 1/4 teaspoon ground cumin
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  • 4 eggs
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  • salsa (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 plum tomato , thinly sliced
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  • 1 ounce sliced pepperoni
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  • 3 ounces medium mushrooms , sliced
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  • 6 large eggs
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  • 8 ounces bulk Italian sausage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 medium zucchini , sliced
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  • 1 medium onion , sliced
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  • 8 eggs , lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup shredded mozzarella chee...
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  • 1 (10 ounce) package frozen spin...
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  • 4 large egg whites
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  • 1 cup grape tomatoes or cherry t...
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  • 2 green onions , thinly sliced,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all