LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 Cloves Large Garlic Cloves (Mi...
    -
    +
  • 1 Tablespoon Extra Virgin Olive...
    -
    +
  • 3 Large Ripe tomatoes (Cored and...
    -
    +
  • 1 Large Cucumber (Peeled and cut...
    -
    +
  • 1 Small Red Onion (Cut into thin...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 seedless English cucumber (a...
    -
    +
  • 1/4 of a green bell pepper, chopped
    -
    +
  • 1/3 cup grape tomatoes, halved
    -
    +
  • 5 pitted kalamata olives
    -
    +
  • 1 tbsp red onion, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 x large ripe tomatoes seeded a...
    -
    +
  • 1 x cucumber, peeled if the skin...
    -
    +
  • 1 x small red onion, chopped
    -
    +
  • 1 cup fresh curly parsley, chopp...
    -
    +
  • 1 x juice of lemon, strained
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 medium plum tomatoes, halved l...
    -
    +
  • 1/4 red onion, peeled, halved le...
    -
    +
  • 1 Kirby cucumber, halved lengthw...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 splashes red wine vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tomatoes, chopped
    -
    +
  • 1 large cucumber, peeled and cho...
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 2 tablespoons fresh lemon juice,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 scallions (both white and gree...
    -
    +
  • 2 pints ripe grape or cherry tom...
    -
    +
  • 1/2 cup lightly chopped fresh mint
    -
    +
  • 1 lemon, zest finely grated (1 T...
    -
    +
  • 2 tsp. kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb chicken tenders
    -
    +
  • 1 cup Panko bread crumbs
    -
    +
  • ¼ cup shredded parmesan cheese
    -
    +
  • 2 Tbsp fresh chopped rosemary
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plain fine dry breadcrum...
    -
    +
  • 1 medium pickling cucumber or 1/...
    -
    +
  • 1 Tbs. fresh lemon juice
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons lemon juice
    -
    +
  • 1 tablespoon fresh garlic, fine...
    -
    +
  • 1.5 teaspoon salt
    -
    +
  • ¼ teaspoon pepper
    -
    +
  • 6 tablespoons extra virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. chopped fresh flat-leaf p...
    -
    +
  • 1 Tbs. chopped fresh cilantro; m...
    -
    +
  • 2 ripe red tomatoes, cored
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 Tbs. chopped fresh mint; more...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cup seeded and diced (¾-inch)...
    -
    +
  • 4 ripe plum tomatoes, cut into 8...
    -
    +
  • 1 hothouse (seedless) cucumber,...
    -
    +
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • ¼ cup slivered fresh basil leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
    -
    +
  • 3/4 pound fresh linguine
    -
    +
  • 8 large eggs
    -
    +
  • 1/2 cup whole milk or half-and-half
    -
    +
  • Pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 medium white onion, minced
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 2 teaspoons hot paprika
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large cucumbers, peeled, seede...
    -
    +
  • 1 tbsp kosher salt
    -
    +
  • 1 small red onion, diced finely
    -
    +
  • 20 x cherry tomatoes, halved
    -
    +
  • 1 x avocado, chopped to 1/2-inch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 navel oranges
    -
    +
  • 1 (4-inch) piece seedless cucumb...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 1 tablespoon mild honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Zest and juice of 1 lemon
    -
    +
  • 25-30 leaves fresh basil
    -
    +
  • 1/4 cup flat leaf parsley leaves...
    -
    +
  • 3 tablespoons honey
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 hard-boiled eggs, peeled
    -
    +
  • 7 tbsp. canola oil
    -
    +
  • 1 1/2 lbs. large eggplant,
    -
    +
  • cut crosswise into 1/4"-thick sl...
    -
    +
  • Kosher salt, to taste
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
    -
    +
  • 1 package fresh linguine (about...
    -
    +
  • 6 tablespoons extra virgin olive...
    -
    +
  • 1/4 pound chunk of pancetta, cho...
    -
    +
  • 3-4 garlic cloves, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium tomatoes, preferably a...
    -
    +
  • Salt
    -
    +
  • 1/2 teaspoon red wine vinegar
    -
    +
  • 1 small sweet onion, such as Vid...
    -
    +
  • 1 cucumber—peeled, halved lengt...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 1/2 pounds tomatoes, cut into...
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
    -
    +
  • 3/4 pound fresh linguine
    -
    +
  • 8 large eggs
    -
    +
  • 1/2 cup whole milk or half-and-half
    -
    +
  • Pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound rigatoni pasta with lines
    -
    +
  • Salt
    -
    +
  • 2 tablespoons plus 1/4 cup extra...
    -
    +
  • 1/2 pound bulk sweet Italian sau...
    -
    +
  • 1 tablespoon Dijon mustard (eyeb...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup yellow grape tomatoes, sli...
    -
    +
  • 1 large red, ripe tomato, cubed
    -
    +
  • 1 large cucumber, peeled, seeded...
    -
    +
  • 1 small onion, finely diced
    -
    +
  • 2 tablespoons sun-dried tomatoes...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 cup freshly ground pepper
    -
    +
  • 1/2 teaspoon raw sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all