• 10 Ingredients
  • 1/2 seedless english cucumber (a...
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  • 1/4 of a green bell pepper, chopped
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  • 1/3 cup grape tomatoes, halved
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  • 5 pitted kalamata olives
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  • 1 tbsp red onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 english cucumber, ¼-slices
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  • 1 pint cherry tomatoes, halved
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  • 1 small red onion, thinly sliced
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  • 2 Tbsp flat leaf parsley, chopped
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  • 2 Tbsp white balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups chopped peeled English cu...
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  • 2 cups chopped tomato
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  • 3/4 cup finely chopped red onion
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  • 1/4 cup finely chopped fresh par...
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  • 3 tablespoons finely chopped fre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped flat-leaf parsley
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  • 1/2 cup olive oil, plus addition...
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  • 3 tablespoons lemon juice
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  • ½ teaspoon toasted and ground cu...
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  • ½ teaspoon toasted and ground co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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  • 3/4 pound fresh linguine
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  • 8 large eggs
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  • 1/2 cup whole milk or half-and-half
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  • Pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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    +
  • 3/4 pound fresh linguine
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    +
  • 8 large eggs
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  • 1/2 cup whole milk or half-and-half
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  • Pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups (1/2-inch) diced tomato (...
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  • 1 cup (1/4-inch) diced English c...
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  • 1/4 cup (1 ounce) crumbled feta...
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  • 1 tablespoon finely chopped fres...
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  • 1/4 cup Versatile Vinaigrette
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups thinly sliced peeled Engl...
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  • 1 1/2 cups finely chopped red onion
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  • 1/2 teaspoon salt
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    +
  • 1 garlic clove, minced
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  • 1 teaspoon peanut oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • The Lamb & Vegetables:
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  • 1 yellow or white onion, peeled,...
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  • 1 cup low-fat plain yogurt
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  • 2 teaspoons kosher salt + more t...
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    +
  • 1/2 teaspoon black pepper + more...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chopped english cucumber...
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  • 2 cups grape tomatoes, halved
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    +
  • 3/4 cup chopped red onion
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    +
  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces asparagus, trimmed and...
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  • 2 tablespoons water
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    +
  • 2 cups sliced english cucumbers
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    +
  • 1 large tomato, halved and thinl...
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    +
  • 1/2 large red onion, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large english cucumber, halved...
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1/2 cup thinly sliced red onion
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    +
  • 1/3 cup reduced-fat sour cream
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    +
  • 2 tablespoons white wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2-3 english cucumbers, diced (or...
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    +
  • 1-2 mild peppers, diced small (b...
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    +
  • 2-3 Roma tomatoes, diced
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    +
  • 3 Tbsp. parmesan Italian dressing
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    +
  • Salt and pepper to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 tsp granulated sugar
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    +
  • 2 tbsp white vinegar
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    +
  • 1 mild white onion , sliced
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  • 4 cups coarsely chopped & peeled...
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    +
  • 2 coarsely chopped large tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tomatoes
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    +
  • 1 english cucumber , (12 inches/...
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    +
  • 2 stalks celery , sliced
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    +
  • 1/3 cup thinly sliced sweet onions
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces asparagus, trimmed and...
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    +
  • 2 tablespoons water
    -
    +
  • 2 cups sliced english cucumbers
    -
    +
  • 1 large tomato, halved and thinl...
    -
    +
  • 1/2 large red onion, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless salmon fillet,...
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    +
  • 1/2 teaspoon caraway seed, coars...
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    +
  • Fronds from 1 to 2 stems dill, m...
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    +
  • 1 teaspoon salt
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    +
  • 1/2 to 2/3 pound seedless (Engli...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large english cucumber, halved...
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    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • 1/3 cup reduced-fat sour cream
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 red onion , cut into slivers
    -
    +
  • 1 yellow bell pepper , cut into...
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    +
  • 1/2 cup cilantro , chopped
    -
    +
  • 1 english cucumber , thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon dill , chopped finely
    -
    +
  • 1 tablespoon white vinegar
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    +
  • salt
    -
    +
  • 2 jalapeno peppers, seeded and c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 medium tomatoes, diced
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    +
  • 1 teaspoon zesty herb salad dres...
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    +
  • 1 tablespoon lime juice
    -
    +
  • 1 english cucumber, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ground black pepper , to taste
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup rice wine vinegar
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 3 medium carrots , peeled and sl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 papaya, peeled, diced large an...
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    +
  • 1/2 cup olive oil
    -
    +
  • 2 tablespoons rice vinegar
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 large ripe tomatoes, cut into...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 bunch cilantro leaves, chopped
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    +
  • 1 sweet onion, such as Walla Wal...
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 1/2 bunch cilantro leaves
    -
    +
  • 3/4 cup extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 english cucumbers
    -
    +
  • 16 ounces prepared hummus
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 4 tomatoes
    -
    +
  • 1/2 pound feta cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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