LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups dried orzo pasta
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  • 1 1/4 pounds firm-ripe tomatoes,...
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  • 3/4 cup chopped fresh basil leaves
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  • 1 or 2 cloves garlic, peeled and...
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup orzo (rice-shaped pasta; a...
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  • 2 tomatoes, cored, seeded, chopped
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  • 1 small zucchini, chopped
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  • 1/2 cup chopped red onion
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  • 1/3 cup fresh basil leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 pound orzo
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  • 1/3 cup balsamic vinegar
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  • 6 ounces feta cheese, coarsely c...
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  • 3/4 cup chopped fresh basil leaves
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  • 3/4 cup rehydrated sun-dried tom...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/2 cup chopped fresh tomato
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  • Salad
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  • 2 tablespoons Dijon mustard
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  • 5-6 ounces feta cheese , crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • salt & fresh ground pepper, to t...
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  • 2 garlic cloves
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  • 16-20 shrimp , peeled and deveined
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  • 1 tablespoon fresh lemon juice
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  • 4 green onions , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1/4 cup chopped kalamata olive
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  • 1/2 cup chopped fresh basil
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  • 1 cup finely chopped radicchio
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  • 5 tablespoons extra-virgin olive...
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  • 2 large garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 19 Ingredients
  • 4 cups red wine
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  • 1/2 cup chopped mint leaves
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  • 1/4 cup crumbled feta
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  • 1 tablespoon grapeseed oil
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  • 2 tablespoons minced rosemary le...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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