• 12 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 2 medium tomatoes (6 ounces each...
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  • 1/2 English cucumber (8 ounces),...
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  • 2 teaspoons coarse salt
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  • 2 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 green chilli , seeded and sliced
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  • small chunk root ginger , peeled...
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  • pinch golden caster sugar
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  • 4 skinless chicken breasts
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  • ½ small red onion , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups water
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  • 2 boneless skinless chicken brea...
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  • 1 cup bulgur wheat
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  • 2 tablespoons grated onion
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  • 1 cup small diced tomatoes (abou...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1-1/2 cups lightly packed fresh...
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  • 1/2 cup sliced chives (3/4 inch...
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  • 1 heaping cup (6 oz.) crumbled R...
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  • 2 heads Boston lettuce (about 12...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2.0 free-range skinless chicken...
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  • 113.0 g breadcrumbs
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  • 25.0 g parmesan cheese, grated
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  • 3.0 tbsp snipped fresh chives
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  • 3.0 eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 17 Ingredients
  • 2 6-inch whole-wheat pitas,split
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • salad
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  • 1/4 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 pieces boneless, skinless chic...
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  • 3/4 cup feta crumbles
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  • Salt and pepper
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  • 1/2 small seedless watermelon
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  • 3 medium heirloom tomatoes or 2...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup No. 2 medium or No. 3 coar...
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  • 2 cups boiling water
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  • 1 1/2 cups finely chopped parsley
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  • 1 cup finely chopped mint leaves
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  • 2 cups chopped tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup chopped fresh dill
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  • 2 tbsp extra-virgin olive oil
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  • 1 shallot , minced (or half smal...
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  • 1 tbsp grated lemon rind
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  • 1/4 tsp each salt and pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 4 boneless skinless chicken breasts
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  • 4 cups lightly packed torn fresh...
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  • 2 cups cubed English cucumbers
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  • 1 cup chopped tomatoes
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  • 1/3 cup crumbled feta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup No. 2 medium or No. 3 coar...
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  • 2 cups boiling water
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  • 1 1/2 cups finely chopped parsley
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  • 1 cup finely chopped mint leaves
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  • 2 cups chopped tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups Progresso® chicken broth...
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  • 2 lb boneless skinless chicken b...
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  • 1 cup uncooked couscous
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  • 2 medium cucumbers, chopped (2 c...
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  • 2 medium onions, finely chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 30 g mint leaves , roughly chopp...
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  • 200 g jasmine rice
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  • 20 g coriander leaves , roughly...
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  • 1 teaspoon small dried shrimp
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  • 200 g skinless chicken breast fi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • Layers
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  • 1/2 cup dry roasted peanuts, cru...
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  • 1 large pineapple , peeled and s...
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  • 200 g snow peas , blanched and c...
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  • 1 bunch fresh mint leaves , fine...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 22 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 cup crumbled feta cheese
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  • 6 black peppercorns
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  • 2 tablespoons olive oil
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  • 12 ounces plum tomatoes, ends tr...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 31 Ingredients
  • 1 (16-ounce) bottle canola oil,...
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  • 4 boneless, skinless chicken bre...
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  • 1 cup all-purpose flour
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  • 4 eggs
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  • 1/2 cup milk
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all