• 12 Ingredients
  • 1 pound cherry tomatoes
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  • 1 teaspoon kosher or sea salt
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  • 4-6 ounces day-old peasant bread...
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  • 1 cucumber, peeled, seeds scoope...
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  • 1/2 small red onion, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g puy lentils
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  • 1 tablespoon olive oil
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  • 1 tablespoon red wine vinegar
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  • sea salt and freshly ground blac...
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  • 100 g quinoa, rinsed well
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 medium ripe fresh red tomatoes
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  • 1/2 English cucumber, quartered...
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  • 1/2 cup tightly packed coarsely...
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  • 2 scallions, including most of t...
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  • 1 cup tightly packed coarsely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 red onion
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  • 1 pound heirloom tomatoes (use a...
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  • 1 clove garlic, minced
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  • Flaky sea salt and freshly-groun...
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  • 2 tablespoons red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 to 5 large yellow tomatoes (or...
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  • 1 cup coarsely chopped roasted r...
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  • 1/4 cup chopped fresh mint
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  • 2 tablespoons crumbled reduced-f...
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  • sea salt and fresh ground black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons chopped mint, more...
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  • 1 cup frozen precooked baby shri...
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  • salad
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  • 1/4 cup chopped cilantro, more f...
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  • 4 cups shredded romaine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound cherry tomatoes
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    +
  • 1 teaspoon kosher or sea salt
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    +
  • 4-6 ounces day-old peasant bread...
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    +
  • 1 cucumber, peeled, seeds scoope...
    -
    +
  • 1/2 small red onion, peeled and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 slice of sourdough bread
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  • sea salt and freshly ground blac...
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  • 2 pieces of leftover roast beetroot
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  • 1 clove of garlic unpeeled and h...
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  • juice of 1 lemon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 small Arab flatbreads (pita)
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  • 1 small head of romaine lettuce
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  • 8 radishes, sliced or cut in half
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  • 8 scallions, both white and gree...
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  • 1 or 2 cucumbers, preferably pal...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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  • 1 bulb of fennel herby tops remo...
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  • 1 teaspoon fennel seeds
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  • a small handful of fresh mint torn
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 small heirloom tomatoes, cut i...
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  • ½ a small English cucumber or 2...
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  • 1 lb (2 cups) seedless watermelo...
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  • 8 ounces feta cheese, cut into c...
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  • 100 g (1/2 cup) pitted black oli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • olive oil
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  • soured cream or natural yoghurt...
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  • 2 green peppers deseeded and rou...
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  • 2 onions peeled and roughly chopped
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  • a small bunch of fresh mint
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 vine tomatoes, roughly chopped
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  • 2 cucumbers, peeled, seeded and...
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  • 3 shallots, finely sliced
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  • 6 French breakfast radishes, cut...
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  • 2 tbsp of flat-leaf parsley, shr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chives, finely chopped
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  • 1 red onion, cut into small wedges
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  • For the feta fritters:
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  • For the dressing, combine the fo...
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  • 1 bulb wild garlic, sliced and b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 600 g Lamb Steaks
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  • 2 Tbsp Olive Oil
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  • 1 Red Onion, finely sliced
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  • 500 g tomatoes, skinned & roughl...
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  • 2 Cloves of Garlic, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small head Romaine Lettuce (or...
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  • 1 small onion, finely diced
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  • 2 medium ripe tomatoes, finely d...
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    +
  • 1 large English Cucumber, finely...
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  • 1/2 green pepper, finely diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large loaf Arabic/ pita bread...
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  • 2 tbsp extra virgin olive oil
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  • 1 head, romaine lettuce, roughly...
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  • 3 tomatoes, cut into large cubes
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  • 3 small cucumbers or ¾ English c...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the turkey:
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  • 2 pounds (1/2-inch-thick) turkey...
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  • Salt and freshly ground black pe...
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  • Zest and juice of 2 large oranges
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  • 2 cups plain low-fat organic yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups (1/2-inch-thick) slices O...
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  • 3 cups (1/2-inch thick) seedless...
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  • 1/4 teaspoon sea salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 tablespoons small mint leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 large cucumbers
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  • 1 large Vidalia or other sweet o...
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    +
  • 3 large vine-ripened tomatoes, p...
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    +
  • sea salt and freshly ground blac...
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    +
  • 1/2 cup champagne vinegar or whi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
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    +
  • 1 cup pearl barley
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    +
  • 1 cup wheat berries, faro, or spelt
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 1/2 cup chopped fresh mint
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ripe red tomatoes (5 ounces each)
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    +
  • 1 ripe yellow tomato (6 ounces)
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    +
  • 3/4 teaspoon finely ground sea salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 tablespoon plus 1 teaspoon lem...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 large zucchini , cut into long...
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    +
  • 6 ounces feta cheese , cubed
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    +
  • 1 cup dried orzo pasta
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    +
  • 1/2 cup pitted kalamata olive
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ripe tomatoes , halved and cut...
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    +
  • 2 tablespoons lemon juice
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    +
  • fresh ground black pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 1 red onion , finely sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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