• 11 Ingredients
  • 1/4 cup red wine vinegar
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 cup extra-virgin olive oil
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  • 1 small cucumber, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 ears fresh corn, husked
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  • 3/4 cup cherry tomatoes, halved
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  • 4 tablespoons pine nuts
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  • 4 tablespoons fresh mint, finely...
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  • 2 tablespoons red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 tablespoons olive oil
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  • 2 tablespoons finely chopped and...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon finely chopped fres...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups water
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  • 1⁄4 cup plus 1 tsp. extra-virgin...
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  • 1 tsp. salt
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  • 2 cups instant couscous
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  • 1 1⁄2 roasted red bell peppers,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, rinsed
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  • 1/3 cup olive oil
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  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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  • 2 cups baby spinach
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 heart of romaine, coarsely cho...
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  • 1 pint grape tomatoes, halved
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    +
  • 1 medium cucumber, peeled and cu...
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  • 1 small red onion, cut into ¼-in...
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  • 1 cup corn kernels
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g puy lentils
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  • 1 tablespoon olive oil
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  • 1 tablespoon red wine vinegar
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  • sea salt and freshly ground blac...
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  • 100 g quinoa, rinsed well
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 tablespoon fresh lemon juice
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    +
  • 1 1/2 teaspoons minced garlic
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  • 4 cups cubed day old crusty bread
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  • 2 tablespoons olive oil, plus an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
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  • 2 tablespoon extra virgin olive oil
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  • 1/4 red onion, thinly sliced
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  • 1 cup canned chick peas, drained...
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  • 4 ounces cubed feta
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cups 1 1/4-inch chunks seedles...
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  • 3 pounds ripe tomatoes (preferab...
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  • 1 teaspoon (or more) fleur de se...
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  • 5 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large English hothouse cucumbers
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  • 1/3 cup red wine vinegar
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  • 1 tablespoon sugar
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  • 1 teaspoon salt
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    +
  • 3 large tomatoes, seeded, coarse...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove
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  • 2 tablespoons high-quality red w...
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  • 4 medium zucchini, sliced length...
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  • 3 ears corn, husks and silks rem...
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    +
  • 2 ripe tomatoes, cored
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cups 1 1/4-inch chunks seedles...
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    +
  • 3 pounds ripe tomatoes (preferab...
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    +
  • 1 teaspoon (or more) fleur de se...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 1 1/2 tablespoons red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 red onion
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    +
  • 1 pound heirloom tomatoes (use a...
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    +
  • 1 clove garlic, minced
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    +
  • Flaky sea salt and freshly-groun...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 heart of romaine, coarsely cho...
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 1 medium seedless cucumber, peel...
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    +
  • 1 small red onion, cut into 1/4-...
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    +
  • 1 cup corn kernels
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large tomatoes (heirloom and r...
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    +
  • 1 cup cherry tomatoes (heirloom...
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    +
  • ¼ red onion, thinly sliced
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    +
  • 2 ripe avocados
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    +
  • freshly torn basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 ripe tomatoes, cut into 1/4-in...
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    +
  • 1 Vidalia or other sweet onion,...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon thinly sliced fresh...
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    +
  • 2 teaspoons chopped fresh chives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups frozen shelled edamame (s...
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    +
  • 2 ruby grapefruits, peeled and c...
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    +
  • 1 cup walnuts, toasted and finel...
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    +
  • 3 tablespoons Italian parsley, m...
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    +
  • 3 tablespoons fresh mint leaves,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups torn pieces of hearty, co...
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  • 1 teaspoon Dijon mustard
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    +
  • 1¼ teaspoon sea salt
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    +
  • lots of freshly ground pepper
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    +
  • 2-3 cloves garlic, peeled and fi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 7 ounces Greek yogurt (whole mil...
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  • 2 tablespoons olive oil
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    +
  • 1 1/2 teaspoons red-wine vinegar
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. chopped fresh flat-leaf p...
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  • 1 Tbs. chopped fresh cilantro; m...
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    +
  • 2 ripe red tomatoes, cored
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    +
  • Coarse salt and freshly ground b...
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    +
  • 1 Tbs. chopped fresh mint; more...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tbsp. extra virgin olive oil
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    +
  • 2/2 ounce-ish slices of Kasseri...
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    +
  • 1 cup dried brown lentils
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    +
  • 2 cups vegetable stock
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    +
  • 2 tbsp. red wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 26 Ingredients
  • 2 1/2 cups cubed day-old dense c...
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    +
  • 2 medium-size garlic cloves, cho...
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    +
  • 1 large pinch of coarse salt (Ko...
    -
    +
  • 1 small pinch of cumin seeds
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    +
  • 3 tablespoons sherry vinegar, pr...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup water
    -
    +
  • 3 tablespoons red wine vinegar
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    +
  • 1 piece of stale, rustic whole-g...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ⅓ cup olive oil
    -
    +
  • ⅓ cup canola oil
    -
    +
  • 1 tsp finely grated fresh lemon...
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    +
  • 3 Tbsp fresh lemon juice
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    +
  • 1 Tbsp red wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all

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