• 8 Ingredients
  • 10-15 mini heirloom tomatoes
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  • a bunch of radish (optional)
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  • 2 tbsp. of extra virgin olive oil
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  • 1 tsp. of salt
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  • 1 tsp. of balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups fresh pink-eyed peas
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon olive oil
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  • 2 cups grape or cherry tomatoes,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 1 1/4 cup all purpose flour or J...
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  • 1 stick (115g) unsalted butter,...
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  • 1/4 teaspoon of salt
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  • 2-3 tablespoons ice cold water
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  • 4 to 6 tomatoes, depending on size
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups sliced radishes (I used o...
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  • 2 cups loosely packed herb leav...
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  • 1 cup sungold (or other small "c...
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  • 1 cup very ripe quartered strawb...
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  • 4 tablespoons organic plain yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds tomatoes, cored and...
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  • 2 tablespoons torn mint leaves
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  • 2 radishes, thinly sliced (1/4 cup)
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 7 ounces Greek yogurt (whole mil...
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons red-wine vinegar
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  • 2 tablespoons chopped fresh mint
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  • Coarse salt and ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tbsp. extra virgin olive oil
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  • 2/2 ounce-ish slices of Kasseri...
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  • 1 cup dried brown lentils
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  • 2 cups vegetable stock
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  • 2 tbsp. red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 small Arab flatbreads (pita)
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  • 1 small head of romaine lettuce
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  • 8 radishes, sliced or cut in half
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  • 8 scallions, both white and gree...
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  • 1 or 2 cucumbers, preferably pal...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 5 tablespoons red-wine vinegar
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  • 1 tablespoon plus 2 teaspoon fre...
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  • 1 tablespoon Dijon mustard
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  • 2 small garlic cloves, minced
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  • 3/4 teaspoon sugar
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup loosely packed fresh mint...
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  • 1 Tbs. fresh lemon juice
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  • Eight 4-oz. lamb loin chops (eac...
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  • Kosher salt and freshly ground b...
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  • 1 small shallot, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small red onion , halved and s...
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  • 200.0g firm goat's cheese , crum...
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  • large handful mint leaves, very...
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  • 5.0 tbsp olive oil
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  • 2 large handfuls rocket
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 vine tomatoes, roughly chopped
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  • 2 cucumbers, peeled, seeded and...
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  • 3 shallots, finely sliced
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  • 6 French breakfast radishes, cut...
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  • 2 tbsp of flat-leaf parsley, shr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • pitta bread , to serve
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  • 400.0g can cannellini beans
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  • handful of fresh mint leaves
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  • 1 garlic clove , crushed
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  • 225.0ml low-fat yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 350 g British asparagus, trimmed
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  • 225 g runner beans, trimmed
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  • 200 g British radishes, washed a...
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  • 3 British tomatoes, washed and q...
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  • ½ cucumber, washed, deseeded and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
LF
Low-fat
  • 15 Ingredients
  • 2 1/2 cups water
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  • 1 1/4 cups quinoa
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  • 1/3 cup raisins
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  • 1 pinch salt
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  • 2 medium tomatoes, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small head Romaine Lettuce (or...
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  • 1 small onion, finely diced
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  • 2 medium ripe tomatoes, finely d...
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  • 1 large English Cucumber, finely...
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  • 1/2 green pepper, finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x Romaine lettuce, leaves left...
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  • 4 x vine-ripened tomatoes, slice...
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  • 1 x small Lebanese cucumber, pee...
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  • 2 x red radish, sliced finely
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  • 8 x olives, pitted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large loaf Arabic/ pita bread...
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  • 2 tbsp extra virgin olive oil
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  • 1 head, romaine lettuce, roughly...
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  • 3 tomatoes, cut into large cubes
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  • 3 small cucumbers or ¾ English c...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe Hass avocados
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  • 3 large garlic cloves, unpeeled
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  • 3 fresh green chiles such as se...
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  • 1 medium onion , unpeeled
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  • ½ cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups hot water
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  • 1/2 cup bulgur*
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  • 12 ounces plum tomatoes, seeded,...
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  • 1 cup chopped fresh Italian parsley
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  • 4 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon brown sugar
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons peanut oil
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  • 2 teaspoons chile paste with gar...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 tablespoons red wine vinegar
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  • 1 1/2 teaspoons olive oil
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  • 1 teaspoon chopped fresh oregano
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  • 1 garlic clove, crushed
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  • 1 pound pork tenderloin, trimmed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 round (7 inches) pita, cut int...
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  • 2 cucumbers (peeled and diced)
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  • 3 medium ripe tomatoes, diced in...
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  • 4 radishes cut in 1/4" slices
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  • 8 scallions (white and light gre...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
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  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 round (7 inches) pita, cut int...
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  • 2 cucumbers (peeled and diced)
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    +
  • 3 medium ripe tomatoes, diced in...
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    +
  • 4 radishes cut in 1/4" slices
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    +
  • 8 scallions (white and light gre...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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