• 14 Ingredients
  • 1 tbs olive oil
    -
    +
  • 400 g (14 oz) tinned or cooked b...
    -
    +
  • 1 celery stick, diced
    -
    +
  • 1-1½ tbs Greek seasoning
    -
    +
  • 5 fresh dates, pitted and roughl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
    -
    +
  • 1 pint fresh, shelled cannellini...
    -
    +
  • 1 small yellow onion
    -
    +
  • 1 rib celery
    -
    +
  • 1 small carrot
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
    -
    +
  • ½ lemon, sliced
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2½ cups Israeli (Pearl) Couscous
    -
    +
  • 3 cups Moroccan spiced stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup bulghur wheat
    -
    +
  • 1 1/2 teaspoons coarse salt
    -
    +
  • 1/4 cup loosely packed inner cel...
    -
    +
  • 1/4 cup loosely packed fresh min...
    -
    +
  • 1/4 cup loosely packed fresh cil...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 lb Watermelon (ice cold)
    -
    +
  • 1 x Cucumber - Skinned seeded
    -
    +
  • 2 Stalk celery
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    +
  • 1 head Romaine lettuce - Trimmed
    -
    +
  • 2 x Heirloom tomato - seeded and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large cock crab
    -
    +
  • 100 ml of whipping cream
    -
    +
  • 1 egg
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    +
  • 2 egg yolks
    -
    +
  • 1 pink grapefruit, cut into segm...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 stale 7-inch pitas, split open
    -
    +
  • 1 cucumber, quartered and thinly...
    -
    +
  • 14 cherry tomatoes, halved
    -
    +
  • 3 scallions, thinly sliced
    -
    +
  • 1 small fennel bulb, cored and d...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup water
    -
    +
  • 3 tablespoons red wine vinegar
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    +
  • 1 piece of stale, rustic whole-g...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1 pint cherry tomatoes, halved
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lb. fava beans
    -
    +
  • 2 cups cherry tomatoes in mixed...
    -
    +
  • 1 celery stalk, thinly sliced
    -
    +
  • 12 fresh mint leaves, finely sli...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 pounds tomatoes, chopped
    -
    +
  • 1/4 cup red-wine vinegar
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound buckwheat noodles
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1/2 pound ground pork
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large beet (6 ounces), quartered
    -
    +
  • Water
    -
    +
  • 1/4 cup skinned hazelnuts
    -
    +
  • 1/4 pound green beans
    -
    +
  • 2 tablespoons plain low-fat yogurt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb buckwheat noodles
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1/2 lb ground pork
    -
    +
  • 1 teaspoon ground pork
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 teaspoon celery seed
    -
    +
  • 2 cups couscous (about 10 ounces)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small onion, minced
    -
    +
  • 1 small carrot, finely diced
    -
    +
  • 1 small celery rib, finely diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2-3-0r 4 Prettiest Heirlooms yo...
    -
    +
  • 1 package halloumi cheese (can...
    -
    +
  • 2 pitas
    -
    +
  • 1-2 tablespoon olive oil or Garl...
    -
    +
  • 1 clove garlic (if you don't ha...
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 small shallot
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 3 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces cracked wheat
    -
    +
  • Juice of 4 lemons
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 2 tomatoes, peeled cored, seeded...
    -
    +
  • 1 red bell pepper, roasted, peel...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 thin French bread, halved leng...
    -
    +
  • 7 tablespoons extra-virgin olive...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 hothouse (seedless) cucumber...
    -
    +
  • 1 small red bell pepper, stemmed...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Inner ribs and some leaves from...
    -
    +
  • 6 large scallions, including alm...
    -
    +
  • 1/2 pint Sweet 100 tomatoes, halved
    -
    +
  • 1 cup (lightly packed) parsley l...
    -
    +
  • 1/2 cup (packed) mint leaves, fi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • a 3 1/2-pound cleaned frozen oct...
    -
    +
  • 2 carrots
    -
    +
  • 1 large onion
    -
    +
  • 1 celery rib
    -
    +
  • 3 long fresh parsley sprigs
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups water
    -
    +
  • 1 cup uncooked oat groats
    -
    +
  • 1 cup chopped seeded cucumber
    -
    +
  • 3/4 cup chopped fresh parsley
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound unpeeled medium-size fre...
    -
    +
  • 5 1/4 cups water, divided
    -
    +
  • 1 1/2 cups couscous, uncooked
    -
    +
  • 1/2 pound fresh lump crabmeat, d...
    -
    +
  • 1 1/2 cups seeded, chopped plum...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of you...
    -
    +
  • 1/4 pound green beans, or assort...
    -
    +
  • 1/4 pound sugar snap peas
    -
    +
  • 2 cucumbers
    -
    +
  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all