• 9 Ingredients
  • 6 cups coarsely chopped English...
    -
    +
  • 2 large tomatoes (about 1 pound...
    -
    +
  • 1 bunch scallions, chopped
    -
    +
  • 1 cup assorted pitted olives (su...
    -
    +
  • 1 7-ounce package feta, crumbled...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shelled fresh fava beans (...
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 1 1/2 cups packed baby arugula (...
    -
    +
  • 3 tablespoons grated Pecorino To...
    -
    +
  • 1/4 teaspoon grated lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup fine bulgur
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 cup boiling-hot water
    -
    +
  • 2 cups finely chopped fresh flat...
    -
    +
  • 1/2 cup finely chopped fresh mint
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium ripe fresh red tomatoes
    -
    +
  • 1/2 English cucumber, quartered...
    -
    +
  • 1/2 cup tightly packed coarsely...
    -
    +
  • 2 scallions, including most of t...
    -
    +
  • 1 cup tightly packed coarsely ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cups 1 1/4-inch chunks seedles...
    -
    +
  • 3 pounds ripe tomatoes (preferab...
    -
    +
  • 1 teaspoon (or more) fleur de se...
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1 1/2 tablespoons red wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large English hothouse cucumbers
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 teaspoon salt
    -
    +
  • 3 large tomatoes, seeded, coarse...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups medium or coarsely cracke...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1/2 cup plus 2 tablespoons fresh...
    -
    +
  • 1/3 cup plus 2 tablespoons olive...
    -
    +
  • 6 tablespoons chopped fresh mint...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (4- to 4 1/2-pound) piece wate...
    -
    +
  • 3 large ripe tomatoes, preferabl...
    -
    +
  • 1 medium sweet onion, such as Vi...
    -
    +
  • 4 tablespoons chopped fresh mint
    -
    +
  • 1 cup (4 ounces) crumbled feta
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 (6-ounce) cans light tuna pack...
    -
    +
  • 1 large anchovy fillet
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons drained capers
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 (6-inch) pita loaves with pockets
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon pomegranate molasses...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1 cup fresh flat-leaf parsley, t...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large garlic clove
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 6 stalks lemongrass, dry leaves...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 3 red Thai bird chiles, finely c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon minced peeled ginger
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lemon
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 (1/2-lb) cucumbers, peeled, ha...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup medium- or fine-grain bu...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 cups finely chopped fresh flat...
    -
    +
  • 3/4 cup diced red onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups (about 3/4 pound) diced,...
    -
    +
  • 1 can (15.5 ounces) black beans,...
    -
    +
  • 1 1/2 cups fresh corn kernels
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 cup diced bell peppers (any co...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoon chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 pounds tomatoes, chopped
    -
    +
  • 1/4 cup red-wine vinegar
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 pound eggplant, cut into 1...
    -
    +
  • 3/4 pound zucchini, cut into 1/2...
    -
    +
  • 10 tablespoons extra-virgin oliv...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
    -
    +
  • 6 tablespoon fresh lemon juice
    -
    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 5 tablespoons red-wine vinegar
    -
    +
  • 1 tablespoon plus 2 teaspoon fre...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 2 small garlic cloves, minced
    -
    +
  • 3/4 teaspoon sugar
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium carrots, peeled
    -
    +
  • 1/2 unpeeled English hothouse cu...
    -
    +
  • 1/4 cup thinly sliced shallots
    -
    +
  • 1/4 cup thinly sliced jalapeño c...
    -
    +
  • 2 tablespoons fresh lime juice o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon chili-garlic sauce
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon plus 1/8 teaspoon g...
    -
    +
  • 2 pounds uncooked large shrimp,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound buckwheat noodles
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1/2 pound ground pork
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons fish sauce* (such...
    -
    +
  • 2 tablespoons Asian sweet chili...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all