LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 3 cups chopped onion
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  • 1 tablespoon chopped peeled ginger
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  • 4 garlic cloves, minced
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  • 4 cups vegetable stock, divided
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons vegetable oil by S...
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  • 1 onion, finely diced
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  • 2 cloves garlic, finely chopped
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  • 1 teaspoon Madras curry spice
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  • 1 teaspoon ground coriander by S...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2-3 cloves garlic, finely chopped
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  • 1/3 - full bag of spinach
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  • To finish:
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  • 1 thumb size piece of ginger, gr...
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  • stock: 1/3 vegetable stock cube...
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  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 24 Ingredients
  • 3 tablespoons extra virgin cocon...
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  • 1 teaspoon mustard seeds
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  • 1 teaspoon fenugreek seeds
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  • 1 to 2 fresh chilies, thinly sliced
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  • 1‑inch piece gingerroot, peeled...
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  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
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